• 12 Ingredients
  • 1 cup red lentils
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  • 2 cups vegetable stock
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  • 1/2 teaspoon turmeric
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  • 2 ounces ghee or butter
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  • 1 onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, finely chopped
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  • 1/2 small onion, finely diced
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  • 1 (15 ounce) can lentils, drained
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  • 1 vegan "beef" bouillon cube
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/4 cup red split lentils (mas...
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  • 1.2 L (5 cups) water
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  • 1/2 tsp ground turmeric
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  • 5 tbsp vegetable oil
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  • 1 tsp cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 200 g Puy lentils
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  • 100 g young spinach, washed
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  • 2 tbsp olive oil
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  • 250 g young asparagus, woody end...
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  • 250 g paneer, cut into 1″ cubes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup tuar dal (yellow lentil)
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  • 3 cups sliced tomatoes. ( I used...
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  • 4 cups of water
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  • 1 1/2 tsp turmeric
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  • Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup urad dal
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  • 2 cups scant water
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  • 1 teaspoon salt, or to taste
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  • a nice pinches of ground turmeric
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  • 1/2 teaspoon red chili powder,...
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  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • butter - 1 - 2 tablespoons
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  • jeera or cumin - 1/2 teaspoon
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  • garlic - 3-4 cloves
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  • ginger - 3/4 - 1 inch piece
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  • green chilies - 1-2
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • whole black lentils or akha urad...
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  • onions - 2 chopped
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  • garlic - 5-7 cloves minced
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  • ginger - 1 inch piece finely grated
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  • green chilies - 2-3 (or red chil...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • Oil - 1 tablespoons
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  • Garlic - 2-3 pods minced (optional)
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  • Onion - 1 medium chopped
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  • Hot Chili Pepper/green chilies -...
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  • cumin/jeera powder - 1 teaspoon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • butter - 1 - 2 tablespoons
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  • jeera or cumin - 1/2 teaspoon
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  • garlic - 3-4 cloves
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  • ginger - 3/4 - 1 inch piece
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  • green chilies - 1-2
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 2-inch piece ginger, peeled, s...
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  • 6 cloves garlic, crushed
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  • 1/2 cup ghee
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  • 2 yellow onions, thinly sliced
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  • 1/2 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • chana dal/ split chickpeas - 1 cup
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  • ginger - 1/2 inch piece chopped
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  • green chilies - 2 chopped
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  • salt to taste
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  • asafetida (peringaayam) - 1/4 te...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 29 Ingredients
  • 200 grams (1 1/4 cups) red split...
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  • 1.2 liters (5 cups) water
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  • 1/2 teaspoon ground turmeric
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  • 5 tablespoons vegetable oil
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  • 1 teaspoon cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 3/4 cups Swanson® Vegetable Br...
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  • 1 tablespoon chili powder
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  • 1 teaspoon ground cumin
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  • 1 can (about 15 ounces) black be...
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  • 1 can (about 15 ounces) chickpea...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3/4 cup red lentils, sorted and...
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  • 1 tablespoon olive oil
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  • 1/2 cup chopped onions
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  • 1/2 cup chopped scallions
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  • 1 green pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 2" piece fresh ginger, peeled...
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  • 6 cloves garlic, crushed
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  • 1/2 cup ghee
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  • 2 medium yellow onions, thinly s...
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  • 1/2 tsp. cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 200 gms lentils (dhuli urad dal)
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  • 600 ml water
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  • 2 gms salt
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  • 5 gms cumin seeds
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  • 10 gms ginger, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 10 curry leaves
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  • 3-4 peppercorns
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  • 1 g Asafoetida
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  • 1 tsp mustard seeds
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  • 2-3 tomatoes, quartered
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3/4 cup red lentils, sorted and...
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  • 1 tablespoon olive oil
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  • 1/2 cup chopped onions
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  • 1/2 cup chopped scallions
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  • 1 green pepper, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 1.4 oz. can of green chilies-cho...
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  • 2.3-cloves garlic
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  • 3.2 ½ cups-chopped onions
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  • 4.2 ½ cups-chopped celery
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  • 5.½- chopped green pepper
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 7 Ingredients
  • 1 Onion, peeled and sliced
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  • 1/4 Turmeric powder
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  • 3 springs fresh Coriander leaves
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  • 1/2 tablespoon Red chili powder
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  • 1 cup Urad dal/maash dal/white...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons Ghee
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  • 1/2 teaspoon Turmeric
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  • 2 1/2 cups Water
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  • 1 green chili, chopped
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  • 2 Garlic cloves, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon finely sliced ginger...
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  • 1 teaspoon whole cumin seed
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  • 1 1/4 cups red lentils
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  • 2 1/4 teaspoons salt
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  • 1/4 teaspoon garam masala
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup red lentils (masoor dal)
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  • 1/4 cup quinoa
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  • 1 15 oz can chickpeas or 1.5 cup...
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  • 1 tsp oil
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  • 1/2 cup red onion, finely choppe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/3 cup rice flour (chawal ka atta)
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  • 1 tablespoon urad dal (split bla...
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  • 1 teaspoon curds
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  • 2 green chilies, finely chopped
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  • 1/2 teaspoon cumin seeds (jeera)...
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all