LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 teaspoons neutral oil, such as...
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  • 1 onion, chopped, divided
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  • 4 cloves of garlic, chopped, div...
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  • 2 1/2 cups chopped sweet potato...
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  • 4 1/2 cups vegetable broth, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Fresh or frozen roasted Hatch ch...
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  • 5 cloves garlic, peeled and chopped
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  • 2 x ripe tomatoes, seeded, chopped
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  • 3 cup vegetable broth - reserve...
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  • Pinch of sea salt, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 300 g (10½ oz) vegan/vegetarian...
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  • 2 tbs olive oil
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  • 1 large leek, washed and thinly...
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  • 3 garlic cloves, minced
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  • 1 green chilli, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 20 Ingredients
  • 450 g (1 lb) red lentils, rinsed
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  • 400 g (14 0z) tomatoes, roughly...
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  • 1 brown onion, finely diced
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  • 2 garlic cloves, minced
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  • 2 tsp fresh ginger, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cup Red chiles
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  • 5 x Garlic cloves
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  • 2 x Ripe organic tomatoes (prefe...
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  • 3 cup Vegetable Broth
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  • 2 pinch Sea Salt & Ground Pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cup fresh or frozen roasted ch...
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  • 5 x garlic cloves, peeled and ch...
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  • 2 x vine ripe tomatoes, seeded,...
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  • 3 cup Vegetable Broth vegetable...
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  • Pinch of sea salt, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup Vegetable Broth
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  • 1 tbsp Arrowroot starch dissolve...
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  • 1 x Roasted Green Chile, hot or...
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  • 3 x Garlic Cloves - Minced
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  • 1 tsp Cumin or chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 x Potato
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  • 1 x Vegetable broth
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  • 1 pinch Sea salt and Ground pepper
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  • 1 x Chives - to taste
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  • 2 tbsp Olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 20 Ingredients
  • 2 heaping cups cooked diced swee...
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  • 4 cloves garlic, minced
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  • Assembly
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  • 2 to 4 tablespoons vegetable oil...
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  • 1/2 cup chopped roasted mild gre...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 tbsp light olive oil
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  • 1 1/2 tsp hot or mild Thai Kitch...
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  • 1 cup red onion, peeled, diced
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  • 5 cup garlic, minced
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  • 1 cup sweet potato or yam, peele...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • a thumb-sized piece root ginger...
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  • 50.0g red split lentils
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  • 2 garlic cloves , chopped
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  • 2 green chillies , chopped
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  • 500.0ml vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tsp olive oil
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  • 1 cup chopped onion (about ½ a m...
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  • 1 medium green bell pepper, chopped
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  • 2 stalks celery, chopped
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  • 1 clove garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 medium yellow onions, diced
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  • 2 tablespoons unsalted butter
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  • 3 to 4 cloves of garlic, diced
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  • 2 tablespoons all purpose flour
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  • About 1 pound any combination gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 300 g fresh spinach leaves
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  • 200 ml coconut milk
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  • 200 g asparagus
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  • 100 g mung beans
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  • 1 stalk of lemongrass
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tomatoes
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  • 1 recipe Curry Powder Curry Powder
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  • 1 teaspoon whole fenugreek seed
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  • 2 teaspoons coarse salt
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  • 2 teaspoons ground mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 cups vegetable stock
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  • 2 x Lemongrass Stalks
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  • 5 x Kaffir Lime Leaves, cut into...
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  • 1 x inch Galangal/Ginger, sliced...
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  • 3 tbsp Lime Juice, freshly squeezed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup crumbled goat cheese
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  • 1 15-ounce can black beans, rinsed
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  • 4 ounces dried cornhusks, See no...
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  • 2 teaspoons baking powder
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  • 1 1/2 cups part-skim ricotta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup dried black beans (about 6...
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  • 1 teaspoon olive oil
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  • 1/4 cup chopped onion
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  • 1 garlic clove, minced
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  • 2 1/2 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1/2 tsp minced ginger
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  • 2-3 tbsp extra virgin olive oil
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  • 1 cup (8 oz) whole milk
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  • Main Ingredients:
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  • 1 cup sweet crispy corn (from a...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 medium-size sweet onion, chopped
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  • 2 garlic cloves, finely chopped
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  • 1 tablespoon canola oil
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    +
  • 1 1/2 pounds butternut squash, p...
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 stalk lemon grass woody outer...
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    +
  • 4 green chillies seeds removed a...
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    +
  • 2 garlic cloves, roughly chopped
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    +
  • 400.0ml coconut milk
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    +
  • a thumb-sized piece ginger , pee...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • 2 teaspoons chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup crumbled goat cheese
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    +
  • 1 3/4 cups masa See note
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    +
  • 1/2-3 cup vegetable broth or red...
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    +
  • 2 teaspoons baking powder
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    +
  • 1 1/2 cups part-skim ricotta cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon canola oil
    -
    +
  • 1/2 cup finely chopped onion
    -
    +
  • 1 teaspoon minced garlic
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    +
  • 1 1/2 cups veggie ground round (...
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 40 g of fresh mint leaves, chopped
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    +
  • 200 g of coriander, chopped
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    +
  • 0.5 tbsp of green chilli, finely...
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    +
  • 1 garlic clove, chopped
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    +
  • 4 tbsp of Greek yoghurt
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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