• 17 Ingredients
  • 1 15-oz can black beans, rinsed...
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  • 2 teaspoons minced garlic
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  • One lime’s worth of fresh lime j...
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  • 2 cups cubed, baked sweet potato...
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  • 1/3 cup crumbled goat cheese (op...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 bone-in free-range organic chi...
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  • Drizzle of olive oil
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  • Sea salt and pepper
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  • 2 tablespoons olive oil
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  • 1 medium red onion, peeled, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 large free range chicken
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  • 2 tbsp olive oil
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    +
  • A few fresh rosemary sprigs
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  • A few fresh thyme sprigs
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  • 4 garlic cloves, peeled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • Sea salt and ground pepper, to t...
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  • A dash of nutmeg
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  • A drizzle of fruity olive oil, t...
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  • Plain hemp milk (or moo cow milk...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 4 teaspoons neutral oil, such as...
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  • 1 onion, chopped, divided
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  • 4 cloves of garlic, chopped, div...
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  • 2 1/2 cups chopped sweet potato...
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  • 4 1/2 cups vegetable broth, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup Vegetable Broth
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  • 1 tbsp Arrowroot starch dissolve...
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  • 1 x Roasted Green Chile, hot or...
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  • 3 x Garlic Cloves - Minced
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  • 1 tsp Cumin or chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 2 heaping cups cooked diced swee...
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  • 4 cloves garlic, minced
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  • Assembly
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  • 2 to 4 tablespoons vegetable oil...
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  • 1/2 cup chopped roasted mild gre...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cup Salsa - spicy or mild
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    +
  • 4 cup Turkey - coocked and shredded
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  • 2 x lLmes juice (to taste)
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    +
  • -1 ground Sea salt and pepper (t...
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    +
  • 2 cup sweet potato
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 cardamom pods
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  • 1 onion, finely chopped
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  • 2 garlic cloves, finely chopped
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  • 1 tbsp of root ginger, peeled an...
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  • 2 green chillies, de-seeded and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 eggs
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  • 350 ml whole milk
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  • 300 g grated sweet potato
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  • One red onion
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  • A couple of handfuls of mature c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 to 6 medium-size sweet potatoe...
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  • 1 cup sour cream
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    +
  • 1/2 cup butter, softened
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    +
  • 1 (4-ounce) can chopped green ch...
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  • 3/4 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 to 6 medium sweet potatoes, pe...
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  • 1 cup light sour cream or Low-Fa...
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  • 1/2 cup (1 stick) unsalted butte...
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  • 1 (4 ounce) can chopped green ch...
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  • 3/4 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 fresh green chillies deseeded...
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  • teaspoon chilli powder
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    +
  • 2 tablespoons olive oil
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    +
  • 2 sweet potatoes peeled and cubed
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    +
  • a handful of okra sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tbsp light olive oil
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    +
  • 1 1/2 tsp hot or mild Thai Kitch...
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  • 1 cup red onion, peeled, diced
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    +
  • 5 cup garlic, minced
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    +
  • 1 cup sweet potato or yam, peele...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8-oz.) package cream cheese,...
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  • 2/3 cup sour cream
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    +
  • 1/3 cup mayonnaise
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    +
  • 1 tablespoon finely chopped cann...
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  • 2 teaspoons chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 4-ounce can diced green chiles...
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  • 3 cups reduced-sodium tomato-veg...
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    +
  • 2 large sweet potatoes (10-12 ou...
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    +
  • Chopped fresh cilantro leaves fo...
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    +
  • 1 15-ounce can vegetable broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tsp Olive Oil
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    +
  • 1 x sweet onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 1 Large sweet potato, peeled and...
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    +
  • 1 x small head green cabbage, co...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Two medium potatoes, peeled and...
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    +
  • One medium sweet potato, peeled...
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    +
  • One onion, thinly sliced
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    +
  • 4 tbsp. peanuts soaked in milk
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    +
  • 10 artichoke hearts, steamed or...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 cardamom pods
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    +
  • Grated zest and juice of 4 limes...
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    +
  • 1 fresh green chile
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    +
  • 2 3/4 cups cilantro (leaves and...
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    +
  • 1 tablespoon sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups Swanson® Chicken Broth or...
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  • 4 medium sweet potatoes, peeled...
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    +
  • 2 medium green peppers, cut into...
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    +
  • 1 1/2 cups frozen whole kernel c...
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    +
  • 1 large onion, chopped (about 1...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 24 dried cornhusks
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    +
  • 1 (1-pound) sweet potato
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • sea salt and freshly ground bla...
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    +
  • 2 potatoes , peeled and cubed
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    +
  • a handful of haricots verts
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    +
  • a handful of peas
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    +
  • a handful of okra , sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 1/2 cups chopped onion
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    +
  • 1 garlic clove, minced
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    +
  • 4 cups (1/2-inch) cubed peeled s...
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    +
  • 1 1/2 cups cooked small red beans
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup blanched slivered almonds
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    +
  • 2 tablespoons olive oil
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    +
  • 2 1/2 teaspoons whole cumin seeds
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    +
  • 1 large white onion, chopped
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    +
  • 2 large poblano chile peppers, h...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds sweet potatoes or yams
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    +
  • 3 tablespoons butter
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    +
  • 3 tablespoons flour
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    +
  • 2 cups milk
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    +
  • 1 3/4 cups (7 ounces) shredded W...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all