LC
Low carb
HF
High fiber
  • 15 Ingredients
  • olive oil
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  • soured cream or natural yoghurt...
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  • 2 green peppers deseeded and rou...
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  • 2 onions peeled and roughly chopped
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  • a small bunch of fresh mint
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • Vegetable oil, for grates
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  • 1/2 pound smoked chorizo sausage...
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  • 1 1/2 pounds ground pork
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  • 2 garlic cloves, minced
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  • 2 teaspoons Worcestershire sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 medium onion, halved and slice...
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  • 1/2 teaspoon ground cumin
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  • 3/4 teaspoon chili powder
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  • 6 chicken legs, split (about 2 1...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons butter, unsalted
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  • 1/4 cup all purpose flour
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 cups heavy cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup roughly chopped or small...
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  • 1 cup shredded romaine lettuce
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  • 2 Tbs. fish sauce
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  • 1 Tbs. granulated sugar
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  • 1 cup fresh bean sprouts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 can (10 3/4 oz) 30%-less-sodiu...
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  • 1 cup diced tomato
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  • Accompaniment: sour cream
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  • 1/2 tsp ground cumin
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  • 12 corn tortillas, warmed as pk...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 (11-ounce) can Mexican-style c...
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  • 1 (4.5-ounce) can chopped green...
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  • 1 cup fine, dry breadcrumbs, div...
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  • 2 large eggs, divided
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  • 4 cups chopped cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1 4-5 lb. gallina or whole chick...
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  • basics for stock: some carrots,...
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  • 4 oz. grated parmesan cheese
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  • 1 bunch finely chopped scallions...
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  • 4 oz. shredded sharp white chedd...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 hearts of romaine, chopped
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  • Harissa Chicken with Green-Chile...
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  • One 6-ounce bag of pita chips, b...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (4.5-ounce) can green chiles,...
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  • 1/2 cup chopped fresh cilantro
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  • 2 green onions, sliced
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 pound lean ground beef
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  • 2 (16-ounce) cans pinto beans, u...
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  • 1 (16-ounce) can fat-free refrie...
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  • 1 (4.5-ounce) can chopped green...
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  • 1 (1 1/4-ounce) package taco sea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 can (11 ounces) Mandarin orang...
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  • 1 can (8 ounces) pineapple tidbi...
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  • 1/4 cup thinly sliced green onions
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  • 1 tablespoon canned, chopped mil...
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  • 1 tablespoon chopped fresh cilantro
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2/3 cup water
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  • 1/3 cup uncooked brown rice
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  • 1 (15-oz.) can black beans, rins...
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  • 1 (4-oz.) can diced green chiles
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  • 3/4 cup frozen corn kernels, thawed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 large tomatoes
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  • 1 small white or red onion
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  • Fresh red and green chiles,
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  • to taste, such as jalapenos
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  • 1 cup plain whole-milk yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 1 quart romaine lettuce
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  • 1 cup fresh corn kernels
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  • 1 cup peeled jicama sticks
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  • 1/4 cup fresh lime juice
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pkt. Kraft Ranch Dressing Mix...
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  • 1-2 jalapeno peppers
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  • 6 stems cilantro thoroughly wash...
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  • 1 can of Mexi-corn, drained
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  • 1 can black beans, drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup water
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  • 1/3 cup uncooked brown rice
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  • 1 (15-oz.) can black beans, rins...
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    +
  • 1 (4-oz.) can diced green chiles
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    +
  • 3/4 cup frozen corn kernels, thawed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • Canned Food Alliance
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  • Site ratings: N/A
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  • 11 Ingredients
  • 1 can (16 ounces) black beans, d...
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  • 1 can (11 ounces) whole-kernel c...
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  • 1 can (4 ounces) mild green chil...
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  • 1 cup thinly- sliced celery
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  • 1 cup thinly- sliced green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2 pounds ground chuck, 80 percen...
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  • 1 teaspoon kosher salt
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  • 1 teaspoon freshly ground black...
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  • 8 thin slices Chihuahua or provo...
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  • 4 good-quality hamburger buns, t...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 good-quality hamburger buns, t...
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  • 2 poblano chiles, grilled, peele...
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  • romaine lettuce leaves, optional
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  • 1 medium white onion, grilled an...
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  • 2 tablespoons chopped fresh epaz...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 good-quality hamburger buns, t...
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  • romaine lettuce leaves, optional
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  • 1 teaspoon kosher salt
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  • 4 thick slices beefsteak tomatoe...
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  • Green Chili Sauce, recipe follows
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 good-quality hamburger buns, t...
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    +
  • 2 poblano chiles, grilled, peele...
    -
    +
  • romaine lettuce leaves, optional
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    +
  • 1 medium white onion, grilled an...
    -
    +
  • 2 tablespoons chopped fresh epaz...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 (4 ounce) can green chile pepp...
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  • 1 (15 ounce) can garbanzo beans,...
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  • 1 head romaine lettuce- rinsed,...
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  • 3 large tomatoes, diced
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  • 1 cup ketchup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all