LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 large eggs
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  • 2 1/2 cups green peas
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  • 1/2 cup chopped onion
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  • 1 tbsp olive oil
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  • 1 tbsp coriander powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1.5 - 2 lbs. boneless skinless c...
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  • 1 Tb. olive oil
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  • large onion, diced
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  • 1 bell pepper, any color, seeded...
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  • 1 -2 jalapeños, seeded and diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 slices bacon, diced
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  • 1 teaspoon ancho chili powder
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  • 1/4 teaspoon cayenne pepper
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  • Sea salt
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  • 1 pound boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 4 tbsp olive oil
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  • 3 lb stew pork (like pork butt)
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  • 1 x onion, chopped
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  • 4 cloves garlic, minced
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  • 3 tbsp ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • handful of canned chickpeas (gar...
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  • Hot water to immerse and cover a...
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  • salt to taste
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  • garam masala spice - just a spri...
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  • 4 tablespoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 1/2 pounds skinless boneless c...
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  • Salt and pepper
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  • 2 teaspoons cumin powder
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  • 2 teaspoons garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 400 g chickpeas
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  • 1 tsp salt
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  • 2 tbsp vegetable oil
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  • 1 small onion chopped
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  • 1 tbsp crushed garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 750 g firm white fish cut into c...
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  • 1 tsp turmeric
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  • 1 tsp mustard seeds
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  • 6 shallots finely sliced
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  • 1 x 400g tin of chopped tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 tablespoons canola oil
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  • 2 (12-ounce) packages bulk Mexic...
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  • 1 jalapeño, seeded and minced (m...
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  • 1/2 yellow onion, peeled and minced
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  • 1 (4-ounce) can fire-roasted gre...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup Sorghum flour
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  • 1/2 cup Tapioca starch
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  • 1 tsp Xanthan gum
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  • 1 tsp Baking soda
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  • 1/2 tsp Bbaking powder
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  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 16 Ingredients
  • 1 cup Cornmeal
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  • 3/4 cup Sorghum flour
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  • 1/2 cup Tapioca starch
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  • 1 tsp Xanthan gum
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  • 1 tsp Baking soda
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  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • Olive oil
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  • 1 pound boneless skinless chicke...
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  • Sea salt
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  • 1 large red onion, diced
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  • 2 medium carrots, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 2 fresh green chillies deseeded...
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  • teaspoon chilli powder
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  • 2 tablespoons olive oil
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  • 2 sweet potatoes peeled and cubed
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  • a handful of okra sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups Urad Dal
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  • 1/4 tsp cumin seeds
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  • 1 tbsp ginger garlic paste
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  • 1/4 tsp garam masala
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  • 1/8 tsp baking powder
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  • Nutrition 92% match
  • Calories per gram: 6.9
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 4 cinnamon sticks
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  • 4 cardamom pods
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  • 4 cloves
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  • 2 red onions, finely sliced
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  • 1 chicken, skinned
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. chicken breast
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  • 1/2 tsp garlic powder
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  • 1/2 tsp cayenne powder
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  • 1/2 tsp cumin
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 5 tablespoons picked-over split...
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  • 4 cups water
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  • 1 1/2 tablespoons ghee
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  • 1 1/2 teaspoons black mustard seeds
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  • 1 fresh hot red chile such as se...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1 lb elbow macaroni
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  • Handful salt to flavor the water
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  • 4 Tbsp unsalted butter
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  • ¼ cup flour
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  • 1 Tbsp dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 22 Ingredients
  • 2 pounds catfish fillets
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  • 2 teaspoon onion powder
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  • 3/4 teaspoon turmeric powder
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  • 2 teaspoons Kosher salt, to taste
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  • 1 teaspoon grated palm sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • 250 gms raw prawns, shelled and...
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  • 1/2 tbsp coriander powder
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  • 1/4 tsp chilli powder
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  • a pinch of turmeric powder
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  • 1/4 tsp pepper powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 15 x large green chiles, with th...
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  • 1/2 cup chickpea flour, sifted
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  • 1-1/2 tbsp tablespoons basmati r...
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  • 1/2 tsp cumin seeds
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  • 1/2 tsp turmeric powder
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 1 tablespoon lime juice
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  • 1/2 teaspoon turmeric powder
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  • 1/2 teaspoon red chilli powder
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  • 1/2 teaspoon salt
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  • 250 grams 250 grams fresh sea ba...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 75 g tamarind pulp (from a block)
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  • 3 tbsp Vegetable Oil
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  • 200 g garlic cloves, peeled (yep)
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  • 1 tsp Fenugreek Seeds
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  • 1/2 tsp Fennel Seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small handful mint leaves
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  • 1 large handful coriander leaves
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  • 1-2 green chillies, de-seeded or...
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  • ¼ inch ginger, peeled
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  • Squeeze of lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 1½ tsp cumin powder
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  • 3 cloves
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  • 1-2 thin green chillies
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  • 1 tsp garam masala
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  • 2 tbsp vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all