• 7 Ingredients
  • 6 russet potatoes, peeled and sl...
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  • 1 clove garlic, peeled and slice...
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  • 1 cup grated Gruyere cheese
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  • 2-3 whole roasted green chiles,...
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  • 3 cups heavy cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large butternut squash
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  • 2 tsp. extra virgin olive oil or...
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  • 1 tsp. chili powder 1/2 tsp. smo...
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  • 1/2 tsp. sea salt
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  • 5-6 ounces soft goat cheese, div...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/2 teaspoon brown mustard seeds
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  • 3 garlic cloves, finely chopped
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  • 1 serrano chile, halved, seeded,...
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  • 1 medium butternut squash (about...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup yellow onion, diced
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  • 2 tablespoons butter
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    +
  • 2 tablespoons flour
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  • 1 cup, plus 2 tablespoons milk
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  • 5 cups shredded cheese (a mix of...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 250 g cooked chicken
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  • 2 whole kaffir lime leaves
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  • 1 lime zest and juice
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  • salt and pepper
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  • 10 g green chilli, de-seeded
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 24 ounces boneless skinless chic...
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  • Kosher salt and coarsely ground...
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • 2 poblano chiles, stemmed, seede...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup chopped cilantro
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 3 serrano chiles, seeded and minced
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  • 1 tablespoon minced ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 750 g firm white fish cut into c...
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  • 1 tsp turmeric
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  • 1 tsp mustard seeds
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  • 6 shallots finely sliced
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  • 1 x 400g tin of chopped tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups elbow macaroni
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  • Salt
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  • 1 1/2 cups of whole milk
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  • 2 Tbsp unsalted butter
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  • 2 Tbsp flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 100 g quinoa
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  • 1 tsp turmeric
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  • 100 g cooked and drained chickpeas
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  • 100 g cooked and drained haricot...
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  • 2 tbs sliced pitted green olives
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1½ cups basmati rice
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  • 3 cups water
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  • 1 cup shredded coconut
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  • 10 curry leaves
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  • 1 tbs peanut oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cup roasted hatch chiles kinne...
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  • 6 Cloves Garlic peeled and chopped
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  • 2 x ripe plum tomatoes seeded, c...
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  • 3 cup chicken or beef broth- res...
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  • Pinch of sea salt, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 fresh green chillies deseeded...
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  • teaspoon chilli powder
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  • 2 tablespoons olive oil
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  • 2 sweet potatoes peeled and cubed
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  • a handful of okra sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • flatbread , to serve
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  • 2 onions , one finely chopped, o...
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  • 250.0g red lentils (also called...
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  • 2-3 long pointy green chillies ,...
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  • 400.0ml coconut milk
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 cardamom pods
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  • 1 onion, finely chopped
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1 tbsp of root ginger, peeled an...
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    +
  • 2 green chillies, de-seeded and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup raw cashews, soaked overnight
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    +
  • 3 tablespoons grapeseed oil or ghee
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    +
  • 1 teaspoon mustard seeds, brown...
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    +
  • 1/2 teaspoon cumin seed
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    +
  • 3 garlic cloves, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup vegetable oil
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    +
  • 1/2 cup fresh curry leaves
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    +
  • 15 garlic cloves, smashed
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    +
  • 4 medium shallots, thinly sliced
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    +
  • One 2-inch piece of ginger, peel...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds boneless pork butt,...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon minced garlic
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    +
  • 3 tablespoons flour
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    +
  • 3 tablespoons garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 bunches carrots, preferably sp...
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    +
  • extra virgin olive oil
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    +
  • fine grain sea salt
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    +
  • 1 x green chile (serrano), devei...
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    +
  • 1 x lemon, zest and juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8-10 sweet mini peppers
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    +
  • 150 g firm tofu
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    +
  • 150 g fresh spinach
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    +
  • ¾ cup of cashew nuts
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    +
  • Milk to soak the nuts
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.0 tbsp red curry paste
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    +
  • 400.0g can coconut milk (use red...
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    +
  • 100.0g bean sprouts
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    +
  • 1 block of wide rice noodles , s...
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    +
  • 1 fat green chilli , sliced into...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon whole cumin seeds
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup diced onion
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    +
  • 4 cloves garlic, minced
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1.5 pounds boneless, skinless ch...
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    +
  • 3/4 cup coarsely chopped shallots
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    +
  • 2 tablespoons minced, fresh lemo...
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    +
  • 3 kaffir lime leaves, thinly sliced
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    +
  • 1 small Thai green chile, seeded...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 250 gm raw grey prawns, shells r...
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    +
  • 1 tin chopped tomatoes
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    +
  • 1 tin Coconut Milk
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    +
  • 1 x Green Chilli
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    +
  • 1 inch ginger, peeled and choppe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 2 tablespoons onion, minced
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    +
  • 2 tablespoons green chile, chopped
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    +
  • 2 tablespoons tomato, seeded and...
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    +
  • 1/4 teaspoon ground turmeric
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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