• 21 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon whole cumin seeds
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  • 2 tablespoons olive oil
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  • 1 cup diced onion
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  • 4 cloves garlic, minced
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  • 2 tablespoons minced fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 skinless chicken breasts
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  • juice of 2 lemons
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  • 75 ml olive oil
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  • 500 grams greek yoghurt
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  • 6 thin spring onions (or 4 fat o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 limes + 1 tablespoon fresh lim...
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  • Maldon sea salt
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  • 4 tablespoons olive oil, divided
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  • 1 medium butternut squash, about...
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  • 1 teaspoon garam masala or carda...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 green chilli , seeded and chopped
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  • extra-virgin olive oil to drizzle
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  • small bunch coriander , chopped,...
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  • 1.0 tsp cumin seeds , toasted an...
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  • 1 pack Middle Eastern flat breads
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ½ tsp garam masala
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  • juice of ½ lime
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  • 2.0 tbsp chopped fresh coriander...
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  • a handful of roasted cashew nuts...
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  • ½ tsp cumin seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • handful of dried ceps
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  • 85.0g chopped wild mushrooms
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  • a knob of peeled, chopped ginger
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  • 1.0 tsp cumin seeds, toasted in...
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  • 2 chopped garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ½ red onion , finely chopped
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  • 100.0g greek yogurt
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    +
  • 1.0 tbsp finely chopped mint
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  • 1.0 tsp grated root ginger
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  • 500 g salmon fillet , skin on
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • olive oil
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    +
  • butter
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    +
  • 2.0 tbsp plain flour
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  • 400.0ml fresh chicken stock , or...
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  • 1 green chilli , halved, seeded...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • 1 green chilli , deseeded and fi...
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  • 1 onion , finely chopped
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  • 75.0g frozen peas
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  • 225.0g cauliflower florets
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • juice of 1 large lime
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  • 1 heaped tsp ground turmeric
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  • 1 heaped tsp ground coriander
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  • 1.0 tsp nigella seeds (onion seeds)
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    +
  • 4-5 fresh green chilli , deseede...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1½ tsp cumin powder
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    +
  • handful cashews , roughly chopped
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    +
  • 3 spring onions , finely sliced
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  • small bunch coriander , finely c...
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    +
  • 1¼ tsp freshly ground black pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • small knob of fresh ginger , pee...
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  • small pinch of saffron strands,...
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  • ½ tsp cumin seeds
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    +
  • 1 green chilli , chopped
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    +
  • 150-300ml/¼-½ pt fish stock
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    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 350.0 g peeled raw king prawns
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    +
  • lime halves, to garnish
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  • 6.0 mini garlic coriander naans
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  • 1.0 Little Gem lettuce
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  • 6.0 tbsp half-fat crème fraîche
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 27 Ingredients
  • 2.0 tsp dried oregano
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    +
  • 3.0 garlic cloves, crushed
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    +
  • 6.0 tbsp olive oil
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    +
  • 2.0 lemons, zest and juice
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    +
  • 4.0 medium courgettes, thickly...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 5.0 tbsp vegetable oil
    -
    +
  • 6.0 whole cloves
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    +
  • 10.0 green cardamom pods, bashed
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    +
  • 1.0 stick cinnamon, broken in half
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    +
  • 1.0 green chilli, quartered len...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 2 thick slices sourdough bread
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    +
  • 4 tablespoons olive oil
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    +
  • Salt
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  • 2 celery stalks (including the l...
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    +
  • 2 small green bell peppers, stem...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 cup brown rice couscous (or re...
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    +
  • 1 smallish red onion, thinly sliced
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    +
  • 1 T Fustini
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    +
  • 1/4 t sea salt
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    +
  • 1/2 t ground cumin
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 17 Ingredients
  • * 2 garlic cloves , chopped
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  • * 1 onion , finely chopped
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    +
  • * 1 tsp ground turmeric and grou...
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    +
  • * 1 tbsp milk , to glaze
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    +
  • * 2 tbsp sunflower oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Campbell's Cream of Chicken With...
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  • Sweet Sue Chunk White Meat Chick...
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    +
  • Ortega Diced Green Chiles, 8 tbs...
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    +
  • Green Onion (Chopped), 1/2 cup
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    +
  • Ole Xtreme Wellness Spinach & He...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Button Mushroom - 1 punnet (i us...
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    +
  • Fresh Mint leaves - 1 cup
    -
    +
  • Coriander - 1/2 cup
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    +
  • Low Fat Fresh Hung Curd / Low-Fa...
    -
    +
  • Green Chilli - 3
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 21 Ingredients
  • 400 g paneer, diced
    -
    +
  • 2 medium red onion, roughly chopped
    -
    +
  • 2-3 green chillies, roughly chopped
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    +
  • 1 tsp ginger, grated
    -
    +
  • 4 cloves garlic, peeled and roug...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cloves
    -
    +
  • 1 large white onion thinly sliced
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    +
  • Salad, as an accompaniment
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    +
  • 3 cups basmati rice
    -
    +
  • 5 tablespoons whole greek yogurt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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