• 20 Ingredients
  • 1/4 cup toasted sesame oil
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  • 2 teaspoons ginger, minced
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  • 2 teaspoons garlic, minced
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  • 2 teaspoons sesame seeds
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  • 1 teaspoon red chile, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
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  • ½ tsp turmeric
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  • 1 tsp medium/mild curry powder
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  • 2 tbs desiccated coconut or grat...
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  • 1 tbs sunflower oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 6 ounces green beans
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  • 2 large carrots, cut into 2-by-...
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  • 1 red or green bell pepper, cut...
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  • 4 medium red potatoes (10 ounces...
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  • 2 tablespoons vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup vegetable oil
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  • 1 onion, halved and thinly sliced
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  • 2 long hot green chiles, split
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  • 12 fresh curry leaves
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  • 3/4 teaspoon freshly ground bla...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 27 Ingredients
  • Ingredients FOR THE CURRY PASTE
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  • ½ tsp granulated palm or light m...
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  • 1 lemon grass , finely chopped
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  • 3 small hot green chillies , fin...
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  • 1 larger, mild-to-medium green c...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 medium cucumber—peeled, seeded...
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  • 1 baking potato (1/2 pound), pee...
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  • 1 medium carrot, cut into 1-by-...
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  • 3 ounces green beans, cut into...
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  • 1 medium tomato, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup hulled, split mung dhal (g...
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  • 3/4 cup finely grated fresh coco...
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  • shredded dried unsweetened coconut
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  • 1 fresh hot green chile (serrano...
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  • stemmed and split lengthwise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • sea salt and freshly ground bla...
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  • 2 potatoes , peeled and cubed
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  • a handful of haricots verts
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  • a handful of peas
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  • a handful of okra , sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 pounds large shrimp (21-30 per...
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  • 1/4 cup + 3 tablespoons extra vi...
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  • 2 tablespoons black olive paste
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  • 1 teaspoon hot red pepper flakes
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  • 1 pound green beans or haricots...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tsp/10g Palm Sugar (I use regu...
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  • 200 g /7oz Green Papaya (Peeled...
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  • 3 Cloves Garlic
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  • 10 Small green chillies (or to T...
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  • 2 Long Beans (cut into 1 inch pi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 (15-ounce) can fat-free refrie...
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  • 2 tablespoons salsa
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2-3 lb lean hamburger
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  • 1-2 medium onions, chopped
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  • 1 clove garlic, minced
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  • 2 tbs butter
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  • 1 qt beef broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 pound ground beef
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  • 1 (15.5-ounce) can pinto beans
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  • 1 (15.25-ounce) can whole kernel...
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  • 1 (14.5-ounce) can green beans
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  • 1 (15-ounce) can ranch beans, un...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (14 1/2-ounce) package nacho-s...
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  • 2 cups chopped cooked chicken
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  • 1/2 cup (2 ounces) shredded four...
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  • 1 (15 1/4-ounce) can corn with r...
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  • 1 (14 1/2-ounce) can cut green b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 teaspoons black mustard seeds
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  • 8 fresh curry leaves
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  • 1/2 teaspoon crushed red pepper
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  • 6 cups finely chopped green cabb...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 1 cup finely grated fresh coconu...
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  • shredded dried unsweetened coconut
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  • 1/4 cup peeled, chopped yellow o...
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  • 1 1/4 tsp. ground cumin
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  • 1/2 tsp. turmeric
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • Vegetable oil spray
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  • 10 x whole canned green chillies
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  • 2 cups grated sharp cheddar cheese
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  • 15 ounce Black Beans, rinsed and...
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  • 1/2 c Salsa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, finely chopped
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  • 6 garlic cloves, minced
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  • 1/4 cup all-purpose flour
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  • 2 cups canned vegetable or chick...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1 large can Campbell’s Cream of...
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  • 2 cups Kraft Velveeta Cheese, cubed
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  • 1 small can diced green chiles
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  • 2 cans Del Monte French Style Gr...
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  • 1 large can French's Original Fr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 5 cups leeks, thinly sliced (abo...
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  • 2 cups fresh corn kernels (about...
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  • 5 garlic cloves, minced
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  • 2 carrots, coarsely chopped (abo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large potato, peeled and diced
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  • 1 lb. ground beef, browned and d...
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  • 1 medium zucchini, peeled and diced
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  • 1 can corn, drained
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  • 1 can green beans, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 5 teaspoon(s) olive oil
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  • 8 ounce(s) paneer diced
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  • 1 onion coarsly chopped
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  • 2 bunch(es) cilantro coarsly cho...
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  • 1 teaspoon(s) fresh mint coarsly...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (16 oz.) can whole kernel corn
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  • 1 (16 oz.) can green beans
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  • 2 sm. cans chopped green chiles
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  • 2 tablespoons vegetable oil
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  • 1 1/2 cups (raw) rice, wheat pi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tblspns water
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  • 3 spring onions, chopped
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  • 200 gms green beans
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  • 2 cloves garlic, chopped
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  • 1/4 teaspoon ground turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 spring onions finely chopped
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  • 150 grams white fish fillets
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  • 1 red/ green chilli finely cho...
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  • 150 grams prawns
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  • 1 serving fish cake dipping sa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all