LC
Low carb
  • 12 Ingredients
  • 300 g (10½ oz) vegan/vegetarian...
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  • 2 tbs olive oil
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  • 1 large leek, washed and thinly...
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  • 3 garlic cloves, minced
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  • 1 green chilli, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 lamb shanks, sawed in halves o...
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  • 1 teaspoon finely shredded ginge...
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  • 2 large garlic cloves, minced an...
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  • 4 small leeks, white and pale gr...
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  • 3 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup urad dal – white or split...
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  • 1 inch piece of ginger
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  • 2 green chillies - optional
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  • ½ tsp of bicarbonate of soda
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  • 3 tsp toasted cumin seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 27 Ingredients
  • olive oil
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  • 1 x 400g tin butter beans or chi...
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  • 600 g leftover turkey shredded
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  • a bunch of fresh coriander
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  • sea salt and freshly ground blac...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 6 cardamom pods
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  • Grated zest and juice of 4 limes...
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  • 1 fresh green chile
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  • 2 3/4 cups cilantro (leaves and...
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  • 1 tablespoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 3 tbsp. soy sauce
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  • 1 tbsp. rice cooking wine
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  • 1 tbsp. cornstarch
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  • 1 tbsp. freshly ground black pepper
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  • 4 fresh Anaheim or New Mexico ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove garlic or 1 teaspoon gar...
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  • splash of worcester sauce
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  • 1 pepper, whatever colour you like
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  • 1 teaspoon cayenne pepper
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  • 4-6 boneless, skinless chicken b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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  • 1 cup thinly sliced leek
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  • 1 tablespoon minced garlic
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  • 2 cups uncooked long-grain rice
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  • 4 cups fat-free, less-sodium chi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 5 cups leeks, thinly sliced (abo...
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  • 2 cups fresh corn kernels (about...
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  • 5 garlic cloves, minced
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  • 2 carrots, coarsely chopped (abo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 1 large leek, quartered, white a...
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  • 2 cloves garlic, minced (2 tsp.)
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  • 1 Tbs. poultry seasoning
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  • 8 oz . kale, tough stems removed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon finely chopped gree...
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  • 1 green bell pepper, chopped
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  • 2 pounds leeks, chopped
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  • 1/4 cup milk
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  • 1 (8 ounce) package shredded Che...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 6 boneless skinless chicken thig...
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  • 3 large new potatoes, peeled, cu...
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  • 3 carrots, chopped
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  • 3 celery stalks, chopped
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  • 1 red bell pepper, seeded, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
  • 23 Ingredients
  • 12 Red chillies, sliced
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  • 2 pounds Cucumber, thinly shre...
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  • 2 1/2 pounds Wolf herring (Ikan...
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  • 10 pints Water
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  • 6 tablespoons Prawn paste, mix...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 clove garlic, minced
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  • 1/2 pound peeled and deveined pr...
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  • 2 green chile peppers, chopped
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  • 3 tablespoons sweet soy sauce (I...
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  • 1/2 pound skinless, boneless chi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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