• 9 Ingredients
  • 2 cups of cooked ham, cubed
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  • 1 red pepper, chopped
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  • 2 medium tomatoes, chopped
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  • 1 cup frozen corn kernels
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  • 1 onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 green bell pepper, cored, seed...
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  • 2 cups low-sodium chicken broth
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  • 3 cups cooked Great Northern bea...
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  • Sour cream, for garnish (optional)
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.25 lbs Boneless/skinless chic...
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  • 1 (32 oz) Box chicken broth
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  • 1 (11 oz) Can white corn
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  • 2 (15 oz) Cans great northern beans
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  • 1/2 cup Fat free sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon butter or margarine
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  • 4 skinned and boned chicken brea...
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  • 1 large onion, chopped
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  • 3 carrots, chopped
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup diced (1/4-inch) carrots
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  • 1 tablespoon extra virgin olive...
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  • 3 cloves garlic, minced
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  • 2 tablespoons unsweetened cocoa...
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  • 1 tablespoon chili powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 3 cups chicken (dark or white me...
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  • 1 onion, chopped
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  • 6 cloves garlic, minced or crushed
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  • 6 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 1 teaspoon dried oregano
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  • 3 15-ounce cans great northern b...
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  • 1 teaspoon ground cumin
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  • 4 cups diced cooked skinless tur...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter or margarine
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    +
  • 3 carrots, peeled and chopped
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    +
  • 1 large onion, chopped
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    +
  • 1 teaspoon bottled minced garlic
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    +
  • 1 rotisserie chicken, skinned, b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 1 medium onion
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    +
  • 4 cloves garlic
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  • 2 whole bone-in, skinless chicke...
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  • 1 lb. dry white beans (great nor...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (16-ounce) can Great Northern...
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  • 1/2 cup chopped onion, divided
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  • 3 tablespoons grated Parmesan ch...
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon black pepper, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium onion, diced
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  • 1 teaspoon olive oil
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    +
  • 1 (4-ounce) can chopped green ch...
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  • 2 cloves garlic, minced
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    +
  • 11/2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups reduced-sodium chicken broth
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    +
  • 1 teaspoon dried oregano
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    +
  • 3 15-ounce cans great northern b...
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    +
  • 1 teaspoon ground cumin
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    +
  • 4 cups diced cooked skinless tur...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 3/4 pound skinless, boneless chi...
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  • 3 cups chopped zucchini
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    +
  • 1 cup finely chopped carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 large onion, chopped (about 1...
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    +
  • 2 medium green onions, chopped (...
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    +
  • 1/4 cup chopped green pepper
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    +
  • 1 can (10 1/2 ounces) Campbell's...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter or margarine
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    +
  • 3 carrots, peeled and chopped
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    +
  • 1 onion, chopped
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    +
  • 1 teaspoon garlic, minced
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    +
  • 1 4-lb. deli roast chicken, skin...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 onion, chopped
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    +
  • 1 (14-oz.) can chicken broth
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    +
  • 2 (15.8-oz.) cans Great Northern...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 onion, chopped
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    +
  • 1 (14-oz.) can chicken broth
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    +
  • 2 (15.8-oz.) cans Great Northern...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup canned great northern bean...
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  • 1/2 teaspoon ground cumin
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    +
  • 8 (8-inch) flour tortillas
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  • 4 teaspoons chopped pickled jala...
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    +
  • 1/2 cup canned chopped green chiles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb Chicken Breast
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  • 1 tbs Olive Oil
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    +
  • 1 x White Onion
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    +
  • 4 x cloves garlic
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  • 3 x Celery
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon canola oil
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    +
  • 1 cup diced onion (about 1 medium)
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    +
  • 2 garlic cloves, minced
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    +
  • 3 (4.5-ounce) cans chopped green...
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    +
  • 2 (15-ounce) cans Great Northern...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 1 cup prechopped onion
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    +
  • 2 tablespoons preminced oil-pack...
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound dried Great Northern or...
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    +
  • 1 1/2 pounds skinless, bonel...
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    +
  • 1 quart chicken stock or canned...
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    +
  • 1 tablespoon pure olive oil
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    +
  • 2 medium onions, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds fresh turkey tenderloins
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 2 (15.8-oz.) cans great Northern...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 skinned and boned chicken brea...
    -
    +
  • 5 cups water
    -
    +
  • 1 large onion, chopped and divided
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    +
  • 2 tablespoons butter or margarine
    -
    +
  • 2 celery ribs, chopped (about 1/...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound dried black beans
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    +
  • 1 pound dried great northern beans
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 2 teaspoons garlic powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all

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