• 16 Ingredients
  • 4 monkfish or goosefish tails on...
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  • olive oil for cooking
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  • 2 shallots, peeled and chopped
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  • 8 garlic cloves, peeled and chopped
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  • 3 green chiles, seeded and chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 fresh red chillies deseeded an...
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  • 3 heaped tablespoons fennel seeds
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • a small bunch of fresh flat leaf...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 75 g tamarind pulp (from a block)
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  • 3 tbsp Vegetable Oil
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  • 200 g garlic cloves, peeled (yep)
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  • 1 tsp Fenugreek Seeds
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  • 1/2 tsp fennel seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 eggs
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  • 350 ml whole milk
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  • 300 g grated sweet potato
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  • One red onion
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  • A couple of handfuls of mature c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 red onions, finely sliced
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  • 1 green chilli, finely chopped a...
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  • 2 garlic cloves
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  • 8 g of root ginger, finely chopped
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  • 1 tbsp of butter, melted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbsp vegetable or sunflower oil
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    +
  • 3 green chillies , seeded and cu...
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  • 400.0g can chopped tomatoes
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  • 1½ tsp fennel seeds
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  • half a 250g bag baby spinach leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 x Tomatoes
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  • 1 x red onion, chopped
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  • 1 tbsp brown sugar
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  • 1 tbsp lime juice
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  • 1 x Serrano green chile pepper,...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • ½ kilo/500 grams of white solid...
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  • Juice of one large lemon
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  • ½ tsp turmeric
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  • 1 tsp sea salt flakes
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  • 1 tsp Kashimiri chilli powder or...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2.0 tbsp vegetable oil
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  • 4 spatchcooked poussin , legs an...
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  • pinch of ground ginger
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  • 1.0 tbsp coriander seeds
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  • 1 green chilli , roughly chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1-1/2 tsp. whole cumin seeds, to...
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  • 1/4 tsp. turmeric
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  • 1/2 small red onion, chopped
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  • 1 small yellow onion, cut in half
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  • 1 medium-size hot green chile, s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • juice of 1 large lime
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  • 1 heaped tsp ground turmeric
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  • 1 heaped tsp ground coriander
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  • 1.0 tsp nigella seeds (onion seeds)
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  • 4-5 fresh green chilli , deseede...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 160 g of cooked turkey breast, f...
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  • 1 tbsp of oil
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    +
  • 1 tsp of cumin seeds
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  • 1 tsp of root ginger, chopped
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  • 1/2 tsp of garlic, chopped
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 1/2 lbs. boneless, well-marble...
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  • cut into 3/4" cubes
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  • 4 tsp. ground coriander seeds
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  • 1/2 tsp. ground cumin
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  • 1/2 tsp. cayenne
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
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    +
  • 1 teaspoon fennel seeds
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  • 1 cinnamon stick
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  • Maldon sea salt
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  • 1 organic chicken spatchcocked...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large onion, finely sliced and...
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  • 15 g of ginger, finely chopped
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  • 2 garlic cloves, finely chopped
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  • 4 g of poppy seeds
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  • 4 g of caraway seeds
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup chickpea flour
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    +
  • 1 teaspoon salt
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    +
  • 3/4 teaspoon fennel seeds
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    +
  • 1/2 teaspoon caraway seeds
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    +
  • 1/4 teaspoon turmeric
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) package uncooked man...
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  • 1 (15-ounce) can tomato sauce
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  • 1 (10-ounce) can diced tomatoes...
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  • 1 pound lean ground beef
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    +
  • 1/2 teaspoon dried Italian seaso...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 500 g Onions, chopped
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  • 4 x Cloves of Garlic, crushed
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  • 3 x green chillies, deseeded & f...
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  • 40 g Fresh Ginger, peeled & fine...
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  • 300 g Tofu
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 16 Ingredients
  • Onion: 2 medium
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  • 1 teaspoon: Ground fennel seeds
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  • Pinch of asafoetida (hing)
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  • 1/4 teaspoon : Ginger powder
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    +
  • —————
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup(s) Chopped Green Bell Pepper
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  • 2 cup(s) Chopped Onion
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    +
  • 1-1/2 cup(s) Chopped Red Bell Pe...
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  • 2 can(s) Dice Tomatoes and Green...
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    +
  • 1 pound(s) Dried Black Beans
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup(s) Chopped Green Bell Pepper
    -
    +
  • 2 cup(s) Chopped Onion
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    +
  • 1-1/2 cup(s) Chopped Red Bell Pe...
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    +
  • 2 can(s) Dice Tomatoes and Green...
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    +
  • 1 pound(s) Dried Black Beans
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 900 g lamb, cut into bite size p...
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  • 2 tbsp coriander seeds
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    +
  • 2 tsp fenugreek seeds
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    +
  • 1 tsp mustard seeds
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    +
  • 1 tsp poppy seeds
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Chicken - 1 kg
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    +
  • for step 1:
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    +
  • Shallots - 3 or 4 grated
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  • Lime juice - 2 tbsp
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    +
  • Fresh ginger garlic paste - 2 tb...
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  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon Lime juice
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    +
  • 1 pound Chicken breast (boneless)
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    +
  • 1/2 teaspoon Pepper Powder
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    +
  • 1 tablespoon Yogurt
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    +
  • 4 green chillies
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon cooking oil
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    +
  • 2 cups whole wheat flour
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    +
  • 1/2 cup coriander leaves (chopped)
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    +
  • 1/2 teaspoon salt
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    +
  • 1 clove of garlic (finely diced)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all