• 16 Ingredients
  • 250 g cooked chicken
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  • 2 whole kaffir lime leaves
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  • 1 lime zest and juice
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  • salt and pepper
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  • 10 g green chilli, de-seeded
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 tbsp canola oil
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  • 1 x onion, chopped
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  • 1 can green chiles
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  • 2 cloves garlic, minced
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  • 1 lb ground turkey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 3 large eggs
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  • 2 1/2 cups green peas
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  • 1/2 cup chopped onion
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  • 1 tbsp olive oil
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  • 1 tbsp coriander powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1.5 - 2 lbs. boneless skinless c...
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  • 1 Tb. olive oil
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  • large onion, diced
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  • 1 bell pepper, any color, seeded...
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  • 1 -2 jalapeños, seeded and diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 4 tbsp olive oil
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  • 3 lb stew pork (like pork butt)
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  • 1 x onion, chopped
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  • 4 cloves garlic, minced
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  • 3 tbsp ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 or 2 long green chiles or pobl...
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  • 1 tablespoon sunflower seed oil...
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  • 1 small onion, diced
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  • 1/2 teaspoon teaspoon ground cor...
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  • 1/4 teaspoon teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 corn on the cob
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  • 100 g crème fraîche
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  • 100 g polenta. easy cook
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  • 100 g corn flour
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  • 100 g spring onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 or 2 long green chiles or pobl...
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  • 1 tablespoon sunflower seed oil...
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  • 1 small onion, diced
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 600 ml chicken stock
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  • 200 g rice vermicelli
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  • coriander leaves thai basil and...
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  • 4 small heads pak choi
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  • 2 large shallots thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1½ tsp cumin powder
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  • 3 cloves
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  • 1-2 thin green chillies
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  • 1 tsp garam masala
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  • 2 tbsp vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 400 g chickpeas
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  • 1 tsp salt
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  • 2 tbsp vegetable oil
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  • 1 small onion chopped
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  • 1 tbsp crushed garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 tsp. minced garlic
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  • Fresh cilantro leaves for garnish
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  • 1 small fresh green chile, such...
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  • 1/2 cup vegetable oil
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  • 2 medium tomatoes, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 350 g cooked artichoke hearts
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  • 350 g butterbeans, cooked
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  • 200 g cubed Halloumi
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  • 275 g filo sheets
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  • 2 green chillies, finely chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 chicken (3 to 4 lbs.), cut int...
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  • 2 whole bay leaves
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  • 1 tablespoon whole black pepperc...
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  • 5 teaspoons salt
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  • 1 package (1 lb.) frozen corn, d...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 20 Ingredients
  • 450 g (1 lb) red lentils, rinsed
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  • 400 g (14 0z) tomatoes, roughly...
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  • 1 brown onion, finely diced
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  • 2 garlic cloves, minced
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  • 2 tsp fresh ginger, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 500 grams baby squid (cut into r...
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  • 3 tablespoons groundnut oil (for...
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  • salt
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  • 1 bunch fresh coriander (or mint...
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  • 1 clove garlic (peeled)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium sized sea bass, gutted...
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  • 2 green chilli, deseeded and sliced
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  • 1 garlic clove, peeled and grated
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  • juice of 1 lemon, pips discarded...
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  • 25 g coriander leaves, roughly c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 1 teaspoon ground cumin
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  • 1 teaspoon red chili powder
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  • 1/2 teaspoon ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 750 g firm white fish cut into c...
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  • 1 tsp turmeric
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  • 1 tsp mustard seeds
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  • 6 shallots finely sliced
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  • 1 x 400g tin of chopped tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small poblano or other mildly...
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  • Freshly ground black pepper
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  • 1 generous cup fresh corn kernel...
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  • 1 tsp. kosher salt; more to taste
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  • 1 Tbs. minced oil-packed sun-dri...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 skinless chicken breasts
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  • juice of 2 lemons
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  • 75 ml olive oil
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  • 500 grams greek yoghurt
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  • 6 thin spring onions (or 4 fat o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound tomatillos (about 5 la...
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  • 1 cup chopped onion
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  • 1 cup sugar
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  • 1 cup cider vinegar
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  • 1/2 cup chopped jalapeño pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 fresh green chillies deseeded...
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  • teaspoon chilli powder
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  • 2 tablespoons olive oil
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  • 2 sweet potatoes peeled and cubed
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  • a handful of okra sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 glugs of extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 2 limes
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  • 3 avocados
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  • a bunch of fresh thyme leaves pi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 cardamom pods
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  • 1 onion, finely chopped
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  • 2 garlic cloves, finely chopped
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  • 1 tbsp of root ginger, peeled an...
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  • 2 green chillies, de-seeded and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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