• 21 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 8 skinned and boned chicken thighs
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 cardamom pods
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  • 1 onion, finely chopped
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  • 2 garlic cloves, finely chopped
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  • 1 tbsp of root ginger, peeled an...
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  • 2 green chillies, de-seeded and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 fat garlic cloves , shredded
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  • 4.0 tbsp vegetable oil or sunflo...
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  • 3 plump green chillies , halved...
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  • 3.0 tbsp chopped coriander , to...
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  • 2.0 tbsp tomato purée
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 (3-ounce) skinless, boneless c...
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  • 1 tablespoon fresh lime juice (a...
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  • 3 tablespoons reduced-sodium tac...
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  • 8 canned whole green chiles, dra...
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  • 1/2 cup (2 ounces) shredded part...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 chicken thigh fillets, cut int...
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  • a small bunch coriander , leaves...
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  • naan bread or steamed rice to serve
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  • SPICE MIX
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  • 1 green pepper , chopped into pi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2.0 tbsp vegetable oil
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  • 3 cloves
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  • 1 onion , finely chopped
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  • 12 skinless, boneless chicken th...
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  • naan bread or basmati rice, to s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 6 chicken thighs (about 1 1/2 po...
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  • 1 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • olive oil
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  • 8 chicken thigh fillets, cut int...
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  • 3 cardamom pods , bashed
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  • 400.0ml tin coconut milk
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  • 1 green chilli , roughly chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • 1 tablespoon vegetable oil
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  • 1 garlic clove, minced
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  • 1 tablespoon sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 lb skinless, boneless chicken...
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  • 1 medium Onion , quartered, plus...
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  • 3 x garlic cloves, crushed
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  • 2 x Bay Leaves
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  • 1 tbsp Vegetable Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup mung bean sprouts
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  • 1 tablespoon soy sauce
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  • Oil for deep-frying
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  • 2 tablespoons fish sauce
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  • 1 large carrot, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 3 tablespoons New Mexican Hatch...
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  • 1 teaspoon ground coriander
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  • 1 teaspoon dried oregano, prefer...
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  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp yellow mustard seeds
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  • 1 cup canned chopped tomatoes
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  • 1 in (2.5cm) piece of fresh ging...
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  • 2 tsp ground cumin
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  • ½ green bell pepper , seeded an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 1/2 pounds skinless, boneless...
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  • Kosher salt and freshly ground p...
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  • 1 white onion, cut into 1/2-inch...
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 pounds skinless, boneless chic...
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  • 1 medium onion, quartered, plus...
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    +
  • 2 bay leaves
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  • 1 tablespoon vegetable oil
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    +
  • 1/2 teaspoon dark brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 teaspoons peanut oil, divided
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  • 4 (4-ounce) skinless, boneless c...
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  • 1 (4-ounce) skinless, boneless c...
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  • 7 1/2 cups sliced onion (about 3...
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  • 1/2 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 500 g chicken thighs, trimmed an...
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  • 1 tbsp oil
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  • 2 tsp butter
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  • 1 tsp cumin seeds
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  • 2 medium onions, blended in a fo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 chicken thigh fillets, trimmed...
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  • 2 cloves garlic
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  • 3 cm piece fresh ginger, chopped...
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  • 2 green chillies, chopped
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  • Juice from ½ lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tblspns water
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  • 3 spring onions, chopped
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  • 200 gms green beans
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  • 2 cloves garlic, chopped
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  • 1/4 teaspoon ground turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 chicken thighs, skinned and tr...
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    +
  • 3 cloves garlic
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  • 1 tsp salt
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  • 1 tbsp vegetable oil
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  • 1 onion, finely diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 12 ounces applewood-smoked bacon...
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  • 1 1/2 pounds smoked fully cooked...
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  • 1 pound andouille sausages, quar...
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  • 1/2 pound tasso or smoked ham (s...
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  • 1 1/2 pounds onions, chopped (4...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 8 chicken thighs, cut into cubes
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    +
  • 2 medium red onion, roughly chopped
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    +
  • 2-3 green chillies
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    +
  • 1 tsp ginger, grated
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    +
  • 4 cloves garlic, roughly chopped
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 cups Basmati Rice
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    +
  • 1 kg Chicken (chicken thigh or d...
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    +
  • 1/4 Teaspoons Turmeric
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    +
  • Salt To Taste
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    +
  • 1 Tablespoons Ginger-Garlic Paste
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb monterey jack cheese , schr...
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  • 3 lbs chicken thighs
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  • 1 cup vegetable oil
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  • 1 (30 ounce) jar chili verde sta...
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    +
  • 1/2 cup diced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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