• 9 Ingredients
  • Olive oil
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    +
  • 2 medium summer squash, finely d...
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    +
  • 1 large shallot, thinly sliced
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    +
  • 1 pint cherry tomatoes, halved
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    +
  • 5 ounces baby spinach
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 300 g (10½ oz) vegan/vegetarian...
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    +
  • 2 tbs olive oil
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    +
  • 1 large leek, washed and thinly...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 green chilli, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 100.0g bag baby spinach
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    +
  • 225.0g can chopped tomatoes
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    +
  • ½ tsp cumin seeds
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    +
  • 2.0 tbsp mild curry paste
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    +
  • 200.0g lean lamb steak, cubed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 kg of paneer
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    +
  • 2 tbsp of Greek yoghurt
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    +
  • 1 tbsp of ground turmeric
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    +
  • 1 tbsp of paprika
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    +
  • 0.5 tbsp of garam masala
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbsp vegetable or sunflower oil
    -
    +
  • 3 green chillies , seeded and cu...
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    +
  • 400.0g can chopped tomatoes
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    +
  • 1½ tsp fennel seeds
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    +
  • half a 250g bag baby spinach leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tilapia fillets
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    +
  • 3 tbsp of gram flour
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    +
  • 1 tbsp of rice flour
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    +
  • 1/4 tsp of chilli powder
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    +
  • 1/4 tsp of ajwain
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 6.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 (6-oz.) package fresh baby s...
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    +
  • 1 (10-oz.) can mild diced tomato...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • juice of 1 large lime
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    +
  • 1 heaped tsp ground turmeric
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    +
  • 1 heaped tsp ground coriander
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    +
  • 1.0 tsp nigella seeds (onion seeds)
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    +
  • 4-5 fresh green chilli , deseede...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 31 Ingredients
  • 3 portobello mushrooms, quartere...
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    +
  • 1 tbsp of cream cheese
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    +
  • 1 tbsp of Greek yoghurt
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    +
  • 1 tbsp of double cream
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    +
  • 1/4 tsp of ground cardamom
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 3 tbsp of vegetable oil
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    +
  • 0.75 tbsp of cumin seeds
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    +
  • 1 tbsp of garlic, chopped
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    +
  • 0.75 tbsp of ginger, chopped
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    +
  • 0.75 tbsp of green chilli, chopped
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (6-ounce) jar marinated artich...
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    +
  • 1 (8-ounce) package rotini pasta...
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    +
  • 1 (7-ounce) jar roasted red bell...
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    +
  • 1/2 pound smoked mozzarella chee...
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    +
  • 1/2 (5-ounce) bag baby spinach l...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 thick slices sourdough bread
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Salt
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    +
  • 2 celery stalks (including the l...
    -
    +
  • 2 small green bell peppers, stem...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup mung bean sprouts
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Oil for deep-frying
    -
    +
  • 2 tablespoons fish sauce
    -
    +
  • 1 large carrot, grated
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 live mud crab weighing at leas...
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    +
  • 1 large red capsicum
    -
    +
  • 1/2 tablespoon olive oil
    -
    +
  • 600 g (1lb 3oz) white fish fille...
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    +
  • 1 egg
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 gm baby spinach
    -
    +
  • 100 gm split red lentils
    -
    +
  • 1 x banana shallot, finely chopped
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    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 x mild green chilli, finely ch...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound ground pork sausage
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/2 (6-oz.) package fresh baby s...
    -
    +
  • 1 (10-oz.) can mild diced tomato...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup sliced fresh mushrooms
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/2 (6-oz.) package fresh baby s...
    -
    +
  • 3 bacon slices, cooked and chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup peeled and chopped eggplant
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/2 (6-oz.) package fresh baby s...
    -
    +
  • 1 (10-oz.) can mild diced tomato...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (7-ounce) package fideos pasta*
    -
    +
  • 1 1/4 pounds (1-inch-thick) bone...
    -
    +
  • 1 (1.25-ounce) envelope taco sea...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1/2 medium-size green bell peppe...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 (6") corn tortillas, cut into...
    -
    +
  • 1 cup baby spinach, coarsely cho...
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    +
  • 1 cup canned black beans, rinsed...
    -
    +
  • 1/2 cup canned, drained diced to...
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    +
  • 1 can (4.5 ounces) chopped green...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons coconut oil
    -
    +
  • 1 tablespoon freshly ground blac...
    -
    +
  • 1 tablespoon grated ginger
    -
    +
  • 1 tablespoon garlic paste
    -
    +
  • 3 lbs boneless salmon steaks
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 (6") corn tortillas, cut into...
    -
    +
  • 1 cup baby spinach, coarsely cho...
    -
    +
  • 1 cup canned black beans, rinsed...
    -
    +
  • 1/2 cup canned, drained diced to...
    -
    +
  • 1 can (4.5 ounces) chopped green...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 tsp cumin seeds
    -
    +
  • 4 cloves
    -
    +
  • 3 cardamom
    -
    +
  • 3 cm piece of cassia bark
    -
    +
  • 1 tbsp butter
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 slices bread
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 canned artichoke hearts , sliced
    -
    +
  • Barbecue Style
    -
    +
  • 4 slices monterey jack pepper ch...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all