• 12 Ingredients
  • 1 pound Italian sausage, casings...
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  • 2 skinned and boned chicken brea...
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  • 2 boneless center-cut pork chops...
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  • 1 (10-oz.) package frozen diced...
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  • 3 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped green bell pepper
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  • 1 cup thinly sliced turkey smoke...
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  • 1 teaspoon bottled minced garlic
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  • 3/4 cup fat-free, lower-sodium c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons canola oil
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  • 2 cups finely chopped yellow onion
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  • 3/4 cup chopped green bell pepper
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  • 1/2 cup finely diced ham
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  • 1/2 cup chopped celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 pounds peeled, large raw shrimp
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  • 3 large onions, cut into 1-inch...
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  • 1/4 cup vegetable oil
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  • 2 (15-oz.) cans tomato sauce
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  • 3 (14 1/2-oz.) cans diced tomato...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • Olive oil spray
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  • 1 1/2 pounds pork tenderloin, cu...
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  • Freshly ground pepper
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  • 2 teaspoons chile powder (prefer...
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  • 1 1/2 teaspoons oregano
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 35 Ingredients
  • 2 lbs. boneless pork, cut into 1...
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  • 3 TB. flour
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  • 2 TB. butter, lard, oil or bacon...
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  • 1 Cup chopped onion (1 large onion)
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  • 2 cloves garlic, minced (1/2 tsp...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • Cooking spray
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  • 1/2 cup diced onion
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  • 1/2 cup diced red bell pepper
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  • 1 garlic clove, minced
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  • 1 teaspoon Cajun seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • 12 ounces applewood-smoked bacon...
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  • 1 1/2 pounds smoked fully cooked...
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  • 1 pound andouille sausages, quar...
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  • 1/2 pound tasso or smoked ham (s...
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  • 1 1/2 pounds onions, chopped (4...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon oil
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  • 1 lb. boneless pork shoulder roa...
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  • 1 medium onion, coarsely chopped...
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  • 1 garlic clove, minced
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  • 1/2 lb. small red potatoes, cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup converted long-grain white...
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  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons chopped garlic
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  • 2 (15 ounce) cans ranch-style be...
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  • 2 (10 ounce) cans diced tomatoes...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons canned chopped gre...
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  • 1 small jalapeno pepper, seeded...
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  • 2 tablespoons minced fresh parsley
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  • 1/4 teaspoon minced garlic
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  • 1 dash ground cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 small hot green chile pepper,...
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  • 1/3 pound cooked ham, chopped
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  • 2 (16 ounce) cans black beans, r...
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  • 2 (14.5 ounce) cans diced tomato...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon cayenne pepper , di...
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  • 1/2 teaspoon black pepper , divided
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  • 3 (15 ounce) cans of fajita styl...
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  • 1 (4 ounce) can diced green chilies
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  • 1 red bell pepper , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cans of chopped green chilies
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  • 1 pork butt
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  • salt and pepper
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  • 2 large onions , diced
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  • 1 can chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon dried oregano
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  • 1 1/2 lbs tomatillos, husked
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  • 4 cups chicken broth
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  • 2 fresh anaheim chilies or pobla...
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  • 2 green bell peppers , seeded,co...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds pork shoulder, cut...
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  • 3 tablespoons olive oil
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  • 2 (14.4 ounce) cans whole peeled...
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  • 1 cup dry red wine
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  • 1/2 teaspoon white sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tomatoes , chopped
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  • 2 large potatoes , diced
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  • 1 lb lean pork, cubed
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  • 1 cup water
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  • 1 cup chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 smoked chicken (recommended: B...
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  • 1 1/2 quarts chicken stock
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  • 2 links Cajun sausage
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  • 1/2 pounds smoked andouille sausage
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  • 8 ounces butter
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all