• 17 Ingredients
  • 1 3/4 teaspoons salt
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  • 1 cup cauliflower florets, (1-i...
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  • 1/2 cup yellow split peas, (cha...
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  • 1 tablespoon cornstarch
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  • 1 teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup crumbled goat cheese
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  • 1 15-ounce can black beans, rinsed
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  • 4 ounces dried cornhusks, See no...
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  • 2 teaspoons baking powder
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  • 1 1/2 cups part-skim ricotta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 14-ounce can reduced-sodium ch...
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  • 3/4 cup coarsely chopped fresh c...
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  • 1 medium onion, chopped
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  • 1/4 teaspoon salt
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  • 1 4-ounce can chopped green chiles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped onion
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  • 1/2 teaspoon dried oregano
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  • 8 ounces 99%-lean ground turkey...
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  • 1/2 teaspoon ground chipotle chi...
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  • 8 ounces 93%-lean ground beef
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 15-ounce can nonfat refried beans
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  • 12 corn tortillas
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  • 1 cup reduced-fat shredded chees...
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  • 1/2 cup chopped fresh cilantro
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  • 1 pound peeled cooked shrimp, (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 3-inch cinnamon sticks
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  • 1 bunch (8 ounces) mustard green...
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  • 1 teaspoon cumin seeds
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  • 1 cup white basmati rice, prefer...
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  • 8 ounces cauliflower, cut into 1...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon ghee, or butter, me...
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  • 2 cups finely ground yellow corn...
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  • 4 1/4-inch-thick slices fresh gi...
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  • 2-4 fresh green chiles, such as...
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  • 1/2 cup finely chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 1 teaspoon dried oregano
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    +
  • 3 15-ounce cans great northern b...
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  • 1 teaspoon ground cumin
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  • 4 cups diced cooked skinless tur...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 3 tablespoons cornstarch
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  • 1 medium onion, chopped
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  • 1 3/4 cups shredded sharp Chedda...
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  • 1 10-ounce can diced tomatoes wi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 cup tequila, or water
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  • Freshly ground pepper, to taste
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  • 2 pounds bison chuck, or brisket...
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  • 2 cups diced tomatoes
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  • 1 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Freshly ground pepper, to taste
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  • 1 4-1/2-ounce can chopped mild g...
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    +
  • 4 large eggs
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  • 1/2 cup grated pepper Jack, or C...
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  • 2 teaspoons extra-virgin olive o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 scallions, thinly sliced, for...
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  • 1 4-ounce can chopped green chiles
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    +
  • 1/2 teaspoon salt, or to taste
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 4-1/2-ounce can chopped jalape...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • This recipe calls for:
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  • 1/4 cup reduced-fat sour cream
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  • 4 large eggs
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  • 1 teaspoon extra-virgin olive oil
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  • 4 9-inch whole-wheat flour torti...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 scallions, thinly sliced
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    +
  • 1 cup shredded reduced-fat Chedd...
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    +
  • 1/4 teaspoon salt
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    +
  • 2 4-ounce cans diced green chile...
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  • 6 large egg whites
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small plum tomato, diced
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  • 1 cup beer, preferably dark Mexi...
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 pounds mussels, scrubbed and d...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound chicken tenders
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    +
  • 2 teaspoons ground coriander
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    +
  • 1 jalapeno pepper, chopped
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  • 1/4 teaspoon freshly ground pepper
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    +
  • 1/4 cup shredded Monterey Jack o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 14-ounce can diced tomatoes wi...
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  • 1/4 cup chopped fresh cilantro
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    +
  • 4 cups reduced-sodium chicken broth
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    +
  • 1 teaspoon ground cumin
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    +
  • Canola or olive oil cooking spray
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 4-ounce can diced green chiles...
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    +
  • 3 cups reduced-sodium tomato-veg...
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    +
  • 2 large sweet potatoes (10-12 ou...
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    +
  • Chopped fresh cilantro leaves fo...
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    +
  • 1 15-ounce can vegetable broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon chile powder
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    +
  • 1 15-ounce can pinto beans, rinsed
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    +
  • 1 15-ounce can diced tomatoes wi...
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    +
  • 2 tablespoons lime juice
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 clove garlic, minced
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    +
  • 1 small onion, finely chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon ground chipotle chile
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    +
  • 3 tablespoons cider vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon yellow mustard seeds
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    +
  • Generous 1/4 teaspoon ground car...
    -
    +
  • 2 pounds boneless, skinless chic...
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    +
  • Chopped fresh cilantro, for garnish
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 pint low-fat cottage cheese, p...
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    +
  • 1 teaspoon canola oil
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    +
  • 2 4-ounce cans green chiles, dra...
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    +
  • 3 medium Yukon Gold or red potat...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 large egg whites, or 1/4 cup d...
    -
    +
  • 2 1/2 cups shredded extra-sharp...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 16-ounce containers low-fat co...
    -
    +
  • 1 cup prepared tomato salsa
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 4-ounce can chopped mild green...
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 4 cups corn kernels, (from 6-8...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 2 large eggs
    -
    +
  • 1/3 cup shredded Monterey Jack c...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 4-ounce can chopped green chiles
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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