LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 medium onion, halved and slice...
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  • 1/2 teaspoon ground cumin
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  • 3/4 teaspoon chili powder
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  • 6 chicken legs, split (about 2 1...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 large free range chicken
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  • 2 tbsp olive oil
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  • A few fresh rosemary sprigs
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  • A few fresh thyme sprigs
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  • 4 garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 cups brown rice, uncooked
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  • 2 tablespoons extra virgin olive...
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  • 1 cup white onion, finely chopped
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  • 1 tablespoon fresh garlic minced
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  • two 4 ounce cans green chiles fr...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 15 Ingredients
  • 4 cups chicken stock
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  • 4 boneless, skinless chicken bre...
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  • 1 jalapeño pepper
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  • 1 clove garlic
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  • 1 jar (12 oz) salsa
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 rotisserie chicken (de-boned a...
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  • 1 (15 ounce) can whole peeled to...
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  • 1 (10 ounce) can enchilada sauce
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  • 1 medium onion, chopped
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  • 1 (4 ounce) can chopped green ch...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb boneless chicken breast (ch...
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  • 1 can black beans (rinsed & drai...
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  • 2/3 cup frozen corn
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  • 1 1/2 cups salsa
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  • 1 onion (roughly chopped)
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  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 4 cups chicken stock
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  • 4 boneless, skinless chicken bre...
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  • 1 jalapeño pepper
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  • 1 clove garlic
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  • 1 jar (12 oz) salsa
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons butter or margarine
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  • 4 skinned and boned chicken brea...
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  • 1 small onion, chopped
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  • 2 garlic cloves, minced
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  • 2 cups half-and-half
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 chicken, 3 1/2 to 4 pounds
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  • 2 pounds chicken wings
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  • 1 onion, cut in half
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  • 3-inch piece fresh ginger, slice...
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  • 10 whole star anise
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1/2 pound ground chicken
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  • 1 cup chopped onion
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  • 1 3/4 teaspoons ground cumin
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  • 1 1/2 teaspoons dried oregano
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  • 1/2 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 3 lbs pork fatback, cubed
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  • 7 lbs boneless chicken thighs, c...
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  • hog casings, 21 feet, rinsed
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  • 5 teaspoons oregano
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  • 5 teaspoons sweet spanish paprika
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 cup dried great northern beans...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 clove garlic, finely chopped
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  • 2 teaspoons dried oregano leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 15 Ingredients
  • Juice of 1/2 lime
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  • 1 teaspoon chili powder
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  • 1 1/2 cups corn kernels, frozen...
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  • 4 green onions, chopped
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  • 1/2 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1 green bell pepper, chopped
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  • 1 (14.5 ounce) can diced tomatoe...
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  • 1 teaspoon white sugar
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  • 1/4 cup oil for frying
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon ground black pepper
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  • Water
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  • 1 chopped red bell pepper
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  • 1 (4-ounce) can diced green chiles
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  • 1 (8-ounce) package shredded col...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1 onion , chopped
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  • 1-3 teaspoon Tabasco sauce (or o...
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  • salt , to taste
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  • grated cheese (cheddar or monter...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 3 cups corkscrew pasta
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  • 1 tablespoon olive oil
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  • 2 teaspoons minced garlic
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  • 1/2 teaspoon dried oregano
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  • 4 ounce can chopped green chiles
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • Tabasco sauce (to taste)
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  • 1/4 cup chopped fresh cilantro
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  • 1 teaspoon ground cumin
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  • 1/4 cup chopped onion
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  • 1/2 cup milk
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 17 ounces cans creamed corn
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  • 1 tablespoon butter or margarine
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  • 4 ounces can green chiles, diced
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  • 17 ounces can corn kernels
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  • 2 cups chicken breast, cooked...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all