LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 1/2 pounds skinless boneless c...
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  • Salt and pepper
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  • 2 teaspoons cumin powder
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  • 2 teaspoons garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound roasted skin-on green Ne...
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  • 2 tablespoons olive oil
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  • 1 tablespoon butter
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  • 5 large garlic cloves, finely ch...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces cream cheese, softened
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  • 8 ounces white cheddar cheese, f...
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  • 6 ounces monterey jack cheese, f...
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  • 1 cup cooked and shredded chicken
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  • 1 teaspoon smoked paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 7 Ingredients
  • 12 small (5-1/2- to 6-inch) corn...
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  • Green Chile Sauce , heated
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  • Kosher salt and freshly ground b...
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  • 6 oz. grated Monterey Jack chees...
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  • 3 Tbs. olive oil; more as needed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp olive oil
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  • 1/2 cup chopped onion (1 medium)
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  • 2 tsp finely chopped garlic
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  • 2 cups reduced-sodium chicken br...
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  • 3 tbsp all-purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 1/2 cups chopped cooked chicke...
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  • 2 cups (8 ounces) preshredded re...
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  • 1 2/3 cups plain low-fat yogurt
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  • 1/3 cup butter, melted
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  • 1/4 cup chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
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  • 4 boneless, skinless chicken bre...
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  • 1 jalapeño pepper
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  • 1 clove garlic
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  • 1 jar (12 oz) salsa
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter
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  • 2 large onions, thinly sliced
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  • 2 cups chopped cooked chicken
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  • 1/2 cup diced roasted red bell p...
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  • 2 (3-ounce) packages cream chees...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups Chicken, boneless, skinle...
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  • 2 + 1/2 cups Extra Sharp Cheddar...
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  • 1/4 cup fresh Cilantro, chopped...
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  • 1/2 cup Sour Cream plus addition...
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  • Salt and pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups water
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  • 1/4 teaspoon salt
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  • 8 black peppercorns
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  • 1 onion, quartered
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb. chicken breasts
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  • 8 oz. sour cream
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  • 2 cups shredded mozzarella
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  • 1 can (8 oz.) diced green chiles
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  • 1 pack (10 ea) small tortillas
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 2 teaspoons olive oil
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  • 2 cups chopped onion
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  • 1/2 cup water
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  • 1 tablespoon chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tbsp olive oil
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  • 16 Roma tomatoes, quartered
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  • 1 medium onion, sliced
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  • 6 cloves garlic, peeled
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  • 2 tsp chili powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon vegetable oil
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    +
  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 cup shredded cooked chicken br...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 tablespoon olive oil
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    +
  • 16 Roma tomatoes, quartered
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    +
  • 1 medium onion, sliced
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  • 6 cloves garlic, peeled
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  • 2 teaspoons chili powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups chopped cooked chicken (3...
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  • 2 cups sour cream (24 oz.)
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  • 1 can (10 3/4 ounce) cream of ch...
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  • 2 cups (8 ounces) shredded Monte...
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  • 2 cups (8 ounces) shredded longh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 whole(s) boneless/skinless chi...
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  • 1 package(s) Monteray Jack Chees...
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  • 1 Large Onion (white or yellow)...
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  • 1 Small can(s) Chopped green chi...
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  • 16 ounce(s) Large Sour Cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup(s) chopped onion
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  • 1 cup(s) chopped red and green b...
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    +
  • 2 tablespoon(s) butter
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  • 8 ounce(s) chopped or diced gree...
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  • 8 ounce(s) sour cream
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (10 ounce) can red enchilada s...
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  • 1/2 cup chopped onion
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  • 1 pinch ground black pepper
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  • 2 cups shredded Monterey Jack ch...
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    +
  • 1 (7 ounce) can chopped green ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • cheese , shredded
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  • 1 teaspoon salt , to taste
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    +
  • 1/2 white onion, chopped
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  • 1 raw carrot , chopped
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  • 12 1/2 ounces white meat chicken...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (14 ounce) can garlic roasted...
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  • 3 tablespoons olive oil
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    +
  • 2 (7 ounce) cans fire roasted di...
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  • 1/4 teaspoon salt
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    +
  • 1 small onion , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless skinless chicken brea...
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    +
  • 1/2 cup chopped onion (1 medium)
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon dried oregano leaves
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    +
  • 1/8 teaspoon pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion (1 medium)
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    +
  • 2 teaspoons finely chopped garlic
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    +
  • 2 cups Progresso® reduced-sodium...
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    +
  • 3 tablespoons Gold Medal® all-pu...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 box Pillsbury® refrigerated pi...
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  • 4 eggs
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  • 1 cup half-and-half or milk
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    +
  • 1 can (12.5 oz) chunk chicken br...
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    +
  • 1 1/2 cups broken tortilla chips
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 teaspoon all-purpose flour
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    +
  • 3 tablespoons vegetable oil
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    +
  • 16 corn tortillas
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    +
  • 1 cup shredded Cheddar and Jack...
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    +
  • 1 red onion, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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