LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup shredded 4-cheese Mexica...
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  • 3/4 x lowfat milk
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  • 2 x egg whites
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  • 1 can corn kernels
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  • 1 can refried black beans
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup frozen corn
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  • 1 (15-ounce) can spicy chili bea...
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  • 1 (15-ounce) can light red kidne...
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  • 1 (10-ounce) can diced tomatoes...
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  • 1 (5.5 to 6.5-ounce) package cor...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound skinned and boned chicke...
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped green bell pepper
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  • 4 (15.5-oz.) cans black beans, r...
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  • 1 (14.5-oz.) can diced tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 (1-lb.) package mild ground po...
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped green bell pepper
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  • 4 (16-oz.) cans pinto beans, rin...
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  • 1 (14.5-oz.) can diced tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • 1 (15-ounce) can light red kidne...
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  • 1 teaspoon chili powder
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  • 1 teaspoon hot sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 1 can(s) (14-3/4 ounces) cream-s...
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  • 1 can(s) (15-1/4 ounces) whole k...
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  • 1 4-oz. can(s) chopped green chi...
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  • 2 8-1/2 oz package(s) corn bread...
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  • 1 cup(s) shredded Monterey Jack...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb. lean ground beef
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  • 1 cup chopped onions
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  • 1 clove garlic, minced
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  • 1 Tbs. chili powder
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  • 1 tsp. oregano
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons vegetable oil
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  • 3 medium onions, chopped (1 1/2...
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  • 1 can (15 oz) Progresso® black b...
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  • 1 can (11 oz) Green Giant® Steam...
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  • 1 can (10 oz) diced tomatoes wit...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all