• 12 Ingredients
  • 150 g bulgur wheat
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  • 2 tbsp extra virgin olive oil
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  • 2 tbsp agave nectar
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  • 1/2 tsp curry powder (adjust to...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • Small aubergine, roughly diced
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  • Salt and black pepper
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  • Small piece fresh ginger, peeled...
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  • 2 tbsp Balti curry paste
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  • 1 small potato, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 18 Ingredients
  • 3-4 Green Cardamom
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  • 3 cherry tomatoes
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  • 4 level tsp White Sugar
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  • 8 tsp (50g) Mr Huda’s Universal...
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  • 4 Medium Garlic Cloves
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 2 onions, chopped fine
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  • 1/4 cup vegetable oil
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  • a 1-inch cube of peeled fresh gi...
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  • 4 garlic cloves, minced
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  • 1 green bell pepper, chopped fine
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • Pakistani Food Recipes
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  • 16 Ingredients
  • 2 Medium Onions (300g)
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  • 4 medium tomatoes
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  • 2-inch Cinnamon Stick (optional)
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  • Fresh coriander
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  • 4-5 Finger Green Chilli
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 3 curry leaves
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  • 1 large roma tomato , cut into l...
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  • 1/2 teaspoon garam masala
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  • 1/4 teaspoon turmeric
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  • 1 teaspoon coriander powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 lbs lean beef , cut into 1-inc...
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  • 1 tablespoon sugar
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  • 1/2 teaspoon cumin powder
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  • 1 red bell pepper , coarsely cho...
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  • 1 jalapeno pepper, deseeded and...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3 large Spanish onions , coarsel...
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  • 1 green pepper , sliced
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  • 1/2 cup chopped fresh coriander...
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  • 6 tablespoons sunflower oil
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Nutrition 70% match
  • Calories per gram: 2.2
  • Total fat: High
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