• 19 Ingredients
  • 8 ounces dry udon noodles (thick...
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  • 4 teaspoons peanut oil, divided
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  • 2 cups julienne-cut carrot
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  • 2 cups julienne-cut red bell pepper
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  • 1 cup julienne-cut green bell pe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 0.25 c dry shredded baking-type...
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  • 2 c firm tofu, drained and cut i...
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  • 2 c vegetable stock
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  • 1.5 c canned coconut milk
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  • 5 kaffir lime leaves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 14-ounce can whole tomatoes, w...
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  • 4 small or medium eggs
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  • 1 tablespoon curry powder
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  • 1 tablespoon tomato paste
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  • 1 yellow summer squash, or zucch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/4 pounds skinless, boneless...
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  • 1 tablespoon curry powder
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  • 1 teaspoon cumin
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  • 2 tablespoons vegetable oil
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  • 2 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons, curry powde r
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  • 1/4 teaspoon turmeric
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  • 1/2 cup (4 fl. oz) sour cream
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  • 1/2 cup (4 oz) sliced pimento-st...
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  • 16 oz skinless, boneless chicken...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 1 1/2 cups finely chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 1/2 cups sliced mushrooms
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  • 1/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound lean boneless leg of lamb
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  • 1/2 cup plain fat-free yogurt
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  • 1 tablespoon low-sodium soy sauce
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  • 1 teaspoon curry powder
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  • 2 small onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 large portobello mushroom caps
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  • 1/2 cup uncooked quick-cooking b...
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  • 2 Tbs. vegetable oil
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  • 1 onion, diced
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  • 1 Tbs. minced garlic, or to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 (3.5-ounce) bags boil-in-bag j...
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  • 2 teaspoons olive oil
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  • 1 pound skinless, boneless chick...
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  • 1 medium onion, chopped (about 1...
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  • 1 medium green bell pepper, chop...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 1 onion, chopped (1 c)
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  • 1 tbsp plus 1 tsp grated fresh g...
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  • 2 cloves garlic, minced (about 2...
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  • 1 1/2 tsp mild curry powder, or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
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    +
  • 1/2 pound boneless, skinless chi...
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  • 1/2 cup sliced celery
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  • 1/2 cup sliced red bell pepper
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  • 1/2 cup sliced green bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pkg (350 g) extra-firm tofu
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  • 2 tbsp vegetable oil
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  • 3/4 cup finely chopped mushrooms
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  • 1/2 cup finely grated carrot
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  • 2 tbsp finely diced celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • 1 onion, chopped (1 c)
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    +
  • 1 tbsp plus 1 tsp grated fresh g...
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    +
  • 2 cloves garlic, minced (about 2...
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    +
  • 1 1/2 tsp mild curry powder, or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/4 cups water
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  • 3 tablespoons peanut butter
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  • 1 tablespoon imported curry powder
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  • 2 1/2 cups quick-cooking brown rice
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  • 2 cups chopped onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large onion , coarsely chopped
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  • 6 tablespoons fish sauce
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    +
  • 1/3 cup peanut oil or vegetable oil
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    +
  • 3-4 tablespoons red curry paste...
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    +
  • 3 tablespoons brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 chicken drumsticks
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  • 6 chicken thighs
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    +
  • 1-1/2 cup long grain rice
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  • 1 large tomato , chopped
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    +
  • 1 green pepper , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 24 large uncooked shrimp , peele...
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  • 8 tablespoons unsalted butter (u...
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  • 1/2 (10 3/4 ounce) can cream of...
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  • long grain and wild rice blend,...
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  • 1 red pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon cornstarch
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    +
  • 2 tablespoons white wine
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 cup carrot , shredded
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    +
  • 4 veggie burgers, thawed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 green bell pepper (seeded &...
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  • 1 teaspoon paprika
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    +
  • 2 tablespoons olive oil
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    +
  • 115 g button mushrooms (sliced)...
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  • 1 garlic clove (minced)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 small potatoes, quartered
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  • 2 kaffir lime leaves
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    +
  • 1 (14 ounce) can coconut milk
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    +
  • 2 tablespoons vegetarian fish sa...
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    +
  • 2 teaspoons red pepper flakes
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb ground beef
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  • 1 garlic clove , crushed
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    +
  • 1/2 cup chopped mushroom (leave...
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    +
  • 1 tablespoon parsley (optional)
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 1/2 pound boneless, skinless chi...
    -
    +
  • 1/2 cup sliced celery
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    +
  • 1/2 cup sliced red bell pepper
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    +
  • 1/2 cup sliced green bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8 ounce) can sliced bamboo sh...
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    +
  • 3 tablespoons fish sauce
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 1 (8 ounce) can sliced water che...
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    +
  • 2/3 cup chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 green pepper , sliced
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    +
  • 1/2 cup mushroom , cut up
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    +
  • 1/2 cup zucchini , sliced
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    +
  • 1 red pepper, sliced
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    +
  • 1 (12 ounce) package curry simpl...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
  • 8 Ingredients
  • 1 large potato
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    +
  • 1 can Campbell's half-fat conden...
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    +
  • 1 large chicken breast
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 medium green pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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