• 25 Ingredients
  • 2 T curry powder
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  • 1 T cumin
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  • 1 T whole coriander seeds (crac...
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  • 1 T paprika
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  • 1 t turmeric
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 3/4 pound carrots, peeled
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  • 3/4 pound green beans, rinsed, e...
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  • 1 head cauliflower (1 1/2 lb.),...
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  • 1 green bell pepper (6 oz.), rin...
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  • 1/2 pound (1 1/2 cups) dried pea...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 19 Ingredients
  • 1 1/2 teaspoons ground turmeric
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • 1 1/2 teaspoons chili powder
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  • 3/4 teaspoon ground cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 garlic cloves, minced
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  • 1 1/2 inch slice fresh ginger, m...
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  • 4 tablespoons Thai red curry paste
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  • 1 tablespoon cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2-3 Scotch bonnet chiles, pierce...
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  • 1 tablespoon chopped fresh thyme...
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  • 3 large cloves garlic, minced
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  • 2 teaspoons canola oil, divided
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  • 1/2 teaspoon ground allspice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 16 Ingredients
  • 2 Medium Onions (300g)
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  • 4 medium tomatoes
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  • 2-inch cinnamon Stick (optional)
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  • Fresh Coriander
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  • 4-5 Finger Green Chilli
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 cloves
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  • 1 1/2 cups canned tomatoes , cru...
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  • 1 teaspoon garlic paste
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  • 1/2 teaspoon salt
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  • 2 green chilies , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1 teaspoon ground cinnamon
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  • 2 carrots, chopped
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  • 1 green bell pepper, chopped
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  • 1 tablespoon curry powder
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  • 1 medium eggplant, cubed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup rum , any kind but darke...
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  • 2 teaspoons curry paste
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  • 1/2 cup sweet green pepper, seed...
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  • 3 mangoes , peeled and diced
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  • 1 cup unsweetened flaked coconut
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large green pepper , sliced in...
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  • 1 teaspoon crushed garlic
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  • salt , to taste
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  • 3 teaspoons curry powder
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  • black pepper , to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 pinch ground cinnamon
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  • 2 teaspoons ground black pepper
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  • 1 lb green pepper , sliced into...
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  • 2 large tomatoes , sliced
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  • oil (for frying)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2-3 Scotch bonnet chiles, pierce...
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  • 1 large onion, coarsely chopped...
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  • 3 large cloves garlic, minced
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  • 1 large green bell pepper, seede...
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  • 2 teaspoons canola oil, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon curry powder
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  • 1 large tomato , pureed
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  • 1 stick cinnamon
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  • 2 tablespoons chickpea flour (be...
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  • 1 tablespoon oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 1 1/2 teaspoons ground turmeric
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  • 1 1/4 cups beef broth
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  • 1/2 teaspoon salt
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  • 1 cup water
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  • 1/3 cup chopped dried apricot
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 lbs lean beef , cut into 1-inc...
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  • 1 tablespoon sugar
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  • 1/2 teaspoon cumin powder
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  • 1 red bell pepper , coarsely cho...
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  • 1 jalapeno pepper, deseeded and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 1 pinch ground cinnamon
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  • 1 pinch ground cloves
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  • 2 tomatoes , peeled and diced
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  • 1 tablespoon curry powder
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  • 2 onions , finely sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon cinnamon
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  • 2 medium potatoes (1-1/2 inch cu...
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  • 1/2 cup flour
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  • 4 cups water
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  • 1 (16 ounce) can tomatoes , cut up
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Show all (20)
  • Nutrition 70% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all