• 25 Ingredients
  • 2 T curry powder
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  • 1 T cumin
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  • 1 T whole coriander seeds (crac...
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  • 1 T paprika
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  • 1 t turmeric
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1/2 teaspoons ground turmeric
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • 1 1/2 teaspoons chili powder
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  • 3/4 teaspoon ground cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 teaspoons mild chili powder
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  • 1/2 teaspoon garam masala
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  • 1 teaspoon brown sugar
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon turmeric powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup onion , chopped
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  • 2 teaspoons curry powder
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  • 1/2 teaspoon ginger
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  • 2 cups sour cream
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  • yellow rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cloves
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  • 1 1/2 cups canned tomatoes , cru...
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  • 1 teaspoon garlic paste
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  • 1/2 teaspoon salt
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  • 2 green chilies , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon lemon rind , grated
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  • 3 onions , sliced
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  • 1 1/2 cups coconut milk
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  • 1 beef stock cube
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  • 1 green pepper , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 chinese snow peas , trimmed
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  • 2 tablespoons flour
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  • 1 large green bell pepper , chop...
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  • Main Dish
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  • 2 tablespoons vegetable oil
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 green pepper , chunked
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  • 2 garlic cloves
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  • 2 teaspoons chili powder (optional)
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  • 1 large onion , chunked
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  • 1/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 red bell pepper, chopped
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  • 1 (14.5 ounce) can black beans,...
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  • 1 tablespoon curry paste
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  • 1/2 green bell pepper, chopped
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  • 2 tablespoons chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1/2 teaspoons ground turmeric
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  • 1 1/4 cups beef broth
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  • 1/2 teaspoon salt
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  • 1 cup water
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  • 1/3 cup chopped dried apricot
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 fresh green chilies , chopped
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  • 1/2 red bell pepper , cut into c...
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  • 2 tablespoons lemon juice
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  • 2 onions , chopped
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  • 3-4 cups firm tofu (cubed)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 curry leaves
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  • 1 large roma tomato , cut into l...
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  • 1/2 teaspoon garam masala
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  • 1/4 teaspoon turmeric
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    +
  • 1 teaspoon coriander powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 pinch ground cinnamon
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  • 1 pinch ground cloves
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  • 2 tomatoes , peeled and diced
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  • 1 tablespoon curry powder
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  • 2 onions , finely sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 tablespoon curry powder
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  • 2 tablespoons canola oil
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  • 2 cups ripe tomatoes , seeded an...
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  • 15 ounces can black-eyed peas ,...
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  • 1 1/2 tablespoons canola oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup cottage cheese , cut into...
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  • 1 teaspoon cumin seed , coarsely...
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  • 2 tablespoons oil
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  • 4 tablespoons fresh tomato puree
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  • 1 pinch turmeric powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Show all (20)
  • Nutrition 70% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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