• 23 Ingredients
  • Peanut oil
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  • 1 large shallot, cut into thin r...
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  • 1 large green pepper, cut into 1...
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  • 2 medium zucchini, ends trimmed,...
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  • 12 oz. extra firm tofu, cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 17 Ingredients
  • 1 teaspoon olive oil
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  • 1 large onion, diced
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  • 2 all-purpose potatoes, peeled a...
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  • 1 Tablespoon salt
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  • 1 Tablespoon curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1 cup (1/4-inch-thick) slices ca...
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  • 1 tablespoon curry powder
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  • 1 teaspoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • 0.25 c dry shredded baking-type...
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  • 2 c firm tofu, drained and cut i...
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  • 2 c vegetable stock
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  • 1.5 c canned coconut milk
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  • 5 kaffir lime leaves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 can coconut milk, 13.5 oz
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  • 1 tbsp brown sugar
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  • 1 tbsp soy sauce
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  • 1 tbsp thai red chili paste
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  • 1 tsp fish sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3 cups corn kernels , cooked
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  • 2 cups cubed cooked chickens
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  • 1 cup shredded red cabbage , coa...
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  • 1 sweet green pepper , chopped
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  • 1 carrot , diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 (13.5 ounce) can coconut milk
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  • 2 teaspoons curry powder
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  • 1/2 cup chopped green bell pepper
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  • 1 tablespoon packed brown sugar
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  • 2 tablespoons chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons minced fresh ginger...
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  • 1 tablespoon cornstarch
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  • 1 tablespoon soy sauce
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  • 1 tablespoon cider vinegar
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  • 1/2 pound skinless, boneless chi...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 teaspoons mild chili powder
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  • 1/2 teaspoon garam masala
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  • 1 teaspoon brown sugar
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon turmeric powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 large onion , coarsely chopped
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  • 6 tablespoons fish sauce
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  • 1/3 cup peanut oil or vegetable oil
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  • 3-4 tablespoons red curry paste...
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  • 3 tablespoons brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 18 Ingredients
  • 1 teaspoon olive oil
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  • 1 large onion, diced
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  • 2 medium red or yellow potatoes,...
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  • 1 tablespoon kosher salt
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  • 1 tablespoon curry powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 19 Ingredients
  • 1/4 cup rum , any kind but darke...
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  • 2 teaspoons curry paste
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  • 1/2 cup sweet green pepper, seed...
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  • 3 mangoes , peeled and diced
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  • 1 cup unsweetened flaked coconut
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 red bell pepper
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  • 1/2 cup broccoli floret
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  • 1 (14 ounce) package of linguine...
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  • 1 tablespoon soy sauce
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  • Vegetables
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Show all (20)
  • Nutrition 70% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all