LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pound string beans
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  • 2 roma tomatoes
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  • Light vegetable oil or sesame oil
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  • 2 teaspoons five-spice powder
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  • Soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound green beans, washed and...
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  • 1 large onion, finely chopped
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  • 4 cloves of garlic, thinly sliced
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  • 1 teaspoon red pepper flakes, or...
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  • 2 roma tomatoes, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 2 bay leaves
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  • 1 tablespoon kosher salt
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  • 10 black peppercorns
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  • 2 cups white wine
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  • 2 pounds skin-on wild salmon fil...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • two bunches fresh basil
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  • two handfuls fresh baby spinach
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  • 3 cloves garlic
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  • lots of salt (to taste, but mine...
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  • half an onion
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/8 to 1/4 ounce dried shiitake...
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  • 1 tablespoon butter
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  • 1 tablespoon extra virgin olive...
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  • 1 medium onion, diced (about 1 cup)
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  • 1 large leek, washed well and tr...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 3 cloves garlic, minced
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  • 1 large red onion, chopped
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  • 2 scallions, chopped
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  • 1 cup green beans, trimmed and s...
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  • 1 bunch asparagus, trimmed and s...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • 3 celery stalks
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  • 1 large onion
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  • 1 large garlic clove
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  • 1 large carrot
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  • 2 potatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 75 ml (1/4 cup) Red Wine Vinegar
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  • 10 ml (2 teaspoons) Dijon Mustard
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  • 1 Egg Yolk
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  • 225 ml (3/4 cup) Vegetable Oil
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  • 2 Smoked Chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons Land O Lakes® Unsa...
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  • 1/2 cup uncooked Arborio (short...
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  • 1/4 cup sliced green onions
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  • 1 (14-ounce) can vegetable broth
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  • 1 tablespoon chopped fresh basil...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup LAND O LAKES® Butter wit...
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  • 1 1/2 cups uncooked Arborio rice
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  • 3/4 cup sliced green onions
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  • 1 tablespoon finely chopped fres...
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  • 3 (14-ounce) cans vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup low sodium chicken broth
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  • 1/2 pound (2 cups) fresh green b...
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  • 1/2 pound (2 cups) fresh yellow...
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  • 3 roma tomatoes, sliced
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  • 1/4 cup LAND O LAKES® Sour Cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 ounces (1 1/2 cups) uncooked d...
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  • 1 tablespoon Land O Lakes® Butter
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  • 1/4 cup chopped fresh basil leaves*
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  • 1/4 cup finely chopped onion
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  • 1 pound green beans, cut in half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 red bell pepper (about 1/2 lb....
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  • 1 onion (1/2 lb.), peeled and sl...
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  • 2 roma tomatoes (1/4 lb. each),...
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  • 1/2 pound green beans, rinsed, e...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 piece boned, skinned salmon fi...
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  • 2 teaspoons olive oil
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  • Salt and pepper
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  • 8 ounces zucchini, rinsed and en...
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  • 1 can (14 1/2 oz.) vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 1/2 cup Champagne vinegar
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  • 1 Dijon mustard
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  • 1 teaspoon anchovy paste
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  • Salt and freshly ground pepper,...
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  • 1 1/2 cups extra-virgin olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 10 roma tomatoes, blanched and p...
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  • About 1/2 cup extra virgin olive...
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  • Salt and pepper to taste
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  • 1/4 cup pitted and finely choppe...
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  • Zest of 1 lemon
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 roma tomatoes, cored and halved
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  • 1 1/2 teaspoons salt + salt to t...
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  • Freshly ground pepper to taste
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  • 1 large shallot, thinly sliced,...
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  • 5 1/2 tablespoons olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 24 Ingredients
  • 2-3 Tbsp Olive oil
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  • 6-8 Chicken Legs
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  • 1-2 lbs Mild Linguica, cut in 1-...
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  • 1-2 red or yellow bell peppers,...
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  • Other optional meats: Steak, Por...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups cooked brown rice
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  • 1 green pepper, chopped
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  • 1 cup green beans cut in small p...
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  • 1 cucumber, cut into chunks
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  • 3 roma tomatoes, cut into large...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 3 roma tomatoes or plum tomatoes...
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  • 1 lb fresh green beans , washed...
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  • 1 medium red onion , thinly sliced
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  • 5-6 leaves fresh basil , torn in...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Onion, chopped
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  • 1 pch Sugar
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  • 1 Roma tomato, peeled, seeded...
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  • 3/4 pound Fresh green or yellow...
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  • 1 Clove garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1/2 teaspoon Dijon mustard
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  • 2 tablespoons white vinegar
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  • salt and pepper
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  • 2 cups fresh green beans , washe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons hot water
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  • 1 cup roma tomato , chopped
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  • 1 cup black olives (whole)
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  • 1 red bell pepper , chopped
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  • 1/2-1 teaspoon white pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 large carrots , cut in 1/2-inc...
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  • 1 garlic clove , minced
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  • 1/4 cup water
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  • 1 tablespoon chopped lovage , le...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 slices bacon, cut into 1/2-inc...
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  • 4 boneless skinless chicken brea...
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  • 1/2 teaspoon garlic salt
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  • 1/4 teaspoon coarsely ground pepper
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  • 1/4 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all