LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 c. Israeli couscous
    -
    +
  • 1 T. olive oil
    -
    +
  • 1 c. quinoa
    -
    +
  • 2 c. water
    -
    +
  • 1 c. green beans
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 slices lemon
    -
    +
  • 3 tablespoons chopped mint
    -
    +
  • 1 1/2 cups sliced shiitake mushr...
    -
    +
  • 3/4 pound lean lamb stew meat, c...
    -
    +
  • 1 cup halved green beans
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds green beans
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 medium carrots, finely diced
    -
    +
  • 2 medium celery ribs, finely diced
    -
    +
  • 1 small onion, finely diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large cloves garlic, minced
    -
    +
  • 2 cups onion, diced
    -
    +
  • 2 cups celery, diced
    -
    +
  • 2 cups carrots, sliced into rounds
    -
    +
  • 4 teaspoons dried mixed rosemary...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 2 (32-oz.) containers chicken broth
    -
    +
  • 3/4 cup dry white wine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 lbs fresh green beans
    -
    +
  • 1 lb cherry tomatoes
    -
    +
  • Olive oil
    -
    +
  • 1 teaspoon Kosher salt
    -
    +
  • 1 teaspoon dried Italian Herbs (...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 package Knorr® Pasta Sides™ -...
    -
    +
  • 1 tsp. dried rosemary leaves
    -
    +
  • 2 cups green beans, cut in half
    -
    +
  • 2 cups cut-up cooked chicken
    -
    +
  • 1 Tbsp. lemon juice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 medium-to-large red potatoes,...
    -
    +
  • 1 tsp dried dill (or fresh if yo...
    -
    +
  • 1 tbsp chopped fresh rosemary (o...
    -
    +
  • 1 block tofu of your choice
    -
    +
  • 1 cup green beans, rinsed and ch...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 rounded cup dried large white...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 chicken or rabbit, about 3 lb....
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh thyme
    -
    +
  • 1½ to 2 cups shelled fava beans...
    -
    +
  • ¾ cup extra virgin olive oil
    -
    +
  • ¼ cup light cream
    -
    +
  • 1 teaspoon grated lemon zest
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 large shallot, minced
    -
    +
  • ½ yellow onion, diced
    -
    +
  • 1 leek, white part thinly sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 5 cups vegetable or chicken broth
    -
    +
  • 1 small zucchini, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 2 potatoes, peeled and cut into...
    -
    +
  • 1 can (14 ounces) no-salt chicke...
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 12 grape or cherry tomatoes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • eight 10-inch metal or bamboo sk...
    -
    +
  • 4 large ears fresh corn
    -
    +
  • 2 pork tenderloins (1 1/2 pounds...
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  • 6 1/2 teaspoons extra-virgin oli...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup KRAFT Sun dried Tomato V...
    -
    +
  • 1 cup frozen cut green beans
    -
    +
  • 1 can (14 oz.) fat-free reduced-...
    -
    +
  • 2 cups instant white rice, uncooked
    -
    +
  • 1 pork tenderloin (1 lb.), cut c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (14 oz.) fat-free reduced-...
    -
    +
  • 2 cups instant brown rice, uncooked
    -
    +
  • 1 pkg. (10 oz.) frozen cut green...
    -
    +
  • 4 small boneless skinless chicke...
    -
    +
  • 4 tsp. GREY POUPON Dijon Mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 medium parsnip, roughly chopped
    -
    +
  • 1 medium white turnip, roughly c...
    -
    +
  • 2 tablespoons tomato sauce
    -
    +
  • 2 large carrots, roughly chopped
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 5 cups vegetable or chicken broth
    -
    +
  • 1 small zucchini, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 2 potatoes, peeled and cut into...
    -
    +
  • 1 can (14 ounces) no-salt chicke...
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 12 grape or cherry tomatoes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 large red bell peppers, seeded
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 3 1/2-pound chicken, cut into...
    -
    +
  • 1 1/2 pounds breakfast pork saus...
    -
    +
  • 1 pound mushrooms, thinly sliced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 9 cup Chicken stock
    -
    +
  • 1 1/2 cup White Beans
    -
    +
  • 3/4 cup Olive Oil
    -
    +
  • 3 x onions
    -
    +
  • 3 x cloves garlic, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 well-trimmed center-cut beef t...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1-1/2 teaspoons dried basil
    -
    +
  • 1 teaspoon coarse grind black pe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons dried rosemary
    -
    +
  • 2 tablespoons dried sage
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Pepper to taste
    -
    +
  • 1 center-cut boneless pork loin...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 cups (1/2-inch-thick) slic...
    -
    +
  • 1 1/2 cups (1-inch-square) cut r...
    -
    +
  • 1 1/2 cups (1/2-inch-thick) slic...
    -
    +
  • 1 cup (1-inch) cut green beans (...
    -
    +
  • 1 cup (1/2-inch-thick) sliced ca...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • 2 cups chopped celery (about 4 s...
    -
    +
  • 2 cups (2-inch) cut green beans...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all