• 15 Ingredients
  • 1 cup quinoa, rinsed under runni...
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  • 1 pound long green beans, aka ha...
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  • salt and pepper
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  • 3 garlic cloves, minced
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • two bunches fresh basil
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  • two handfuls fresh baby spinach
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  • 3 cloves garlic
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  • lots of salt (to taste, but mine...
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  • half an onion
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbs oil
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    +
  • 1 x onion , chopped
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    +
  • 2 tbs curry powder
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  • 1 tbs garlic , chopped
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  • 1 tbs ginger , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • salt and freshly ground black pe...
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  • 4-5 red new potatoes
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  • 8 ounces green beans, trimmed
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  • 1 can solid tuna in water
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  • 1-2 tablespoons lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 3-4 cloves garlic, finely chopped
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  • 1/4 pound green beans, trimmed a...
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  • 2 carrots, peeled and diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 4 cups fat-free, sodium-free chi...
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  • 1 cup water
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  • 1 (15-oz) can tomato sauce
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  • 1 (14-oz) can diced tomatoes
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. fresh green beans
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  • 1 small red onion, peeled and mi...
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  • 1 Cup cherry tomatoes, quartered
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  • 1/2 - 1 Cup crumbled feta cheese...
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  • 1 TB. GREEK SEASONING
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound thick-cut bacon, cut i...
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  • 1 medium onion, chopped
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  • 8 quarts water
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  • One 35-ounce can plum tomatoes
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  • 12 fresh blue crabs (about 3 pou...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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HF
High fiber
  • 20 Ingredients
  • olive or vegetable oil for sauteing
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  • 1 medium onion, chopped
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  • 2-4 cloves garlic,minced or cru...
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  • 3/4 cups dry cannellini beans
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  • 1/4 cup dry garbanzo beans
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons canola oil
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  • 1 small onion, thinly sliced
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  • 2 tablespoons finely julienned f...
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  • 1 jalapeño, seeded and cut into...
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  • 2 bay leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 summer squash, sliced into 1/2...
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  • 2 tablespoons lime juice, or to...
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  • 2 cloves garlic, minced
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  • 1 tablespoon chili powder
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  • 3 medium carrots, sliced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 5 1⁄2 cups water
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    +
  • 1 tablespoon salt
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    +
  • 1 cup medium-grain polenta
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  • 2 tablespoons olive oil, plus more
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    +
  • 8 tablespoons olive oil, divided
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup olive oil
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    +
  • 2 medium onions, chopped
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    +
  • 2 celery ribs, halved lengthwise...
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  • 3 carrots, halved lengthwise and...
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  • 4 garlic cloves, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 pounds large plum tomatoes (ab...
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  • 2 medium onions (about 14 ounces...
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  • 1 1/2x3-inch strip from Mexican...
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  • 6 whole black peppercorns
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  • 4 large garlic cloves, unpeeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 lb dried large lima beans (a...
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  • 3 lb meaty crosscut beef shanks...
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 1/2 teaspoons salt
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons walnut oil
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    +
  • 1 1/2 tablespoons rice vinegar
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    +
  • 1 tablespoon water
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    +
  • 1 teaspoon honey
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 small onion, coarsely chopped
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    +
  • 4 garlic cloves, crushed in a ga...
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  • 4 pound prewashed and cut kale (...
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    +
  • 1 (1-lb) bag frozen mixed Italia...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1/2 teaspoon saffron, crumbled
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  • 1/4 cup nonfat milk
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    +
  • 1 1/2 cups basmati rice, soaked...
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  • 3 tablespoons canola oil
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    +
  • 2 large onions, thinly sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 medium yellow onion, chopped
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  • 1/3 cup water
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  • 1/2 teaspoon ground cinnamon
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    +
  • 12 ounces green beans, trimmed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup dried chickpeas
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  • 1 cup small dried white beans, s...
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  • 2 quarts plus 3 cups water
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    +
  • 1/2 cup olive oil
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    +
  • 1 large yellow onion, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/2 cups all purpose flour
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup (2 sticks) unsalted butter...
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  • 1 8-ounce package cream cheese,...
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  • 1 3 1/2-pound whole chicken
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 3 1/2-pound chicken, cut into...
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    +
  • 8 cups water
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    +
  • 3/4 cup dry white wine
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    +
  • 2 teaspoons salt
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 cups water
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    +
  • 1 1/4 cups pearl barley
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    +
  • 1/2 pound haricots verts, trimmed
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    +
  • 2 cups grape tomatoes, halved
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    +
  • 1 cup pitted Kalamata olives, ha...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 large red onion, thinly sliced
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    +
  • 4 fresh thyme sprigs
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    +
  • Salt and freshly ground black pe...
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    +
  • Pinch of sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 leek, cleaned and thinly sliced
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    +
  • 2 diced carrots
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    +
  • 1 large onion
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    +
  • 2 potatoes
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    +
  • 3 zucchini diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all