• 16 Ingredients
  • 1/2 pound asparagus, steamed
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  • 1/2 pound fresh green beans, ste...
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  • 3 cups baby white potatoes, dice...
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  • 1 pound salmon, cooked & flaked
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  • 3 ears corn, boiled and cut
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup hazelnuts
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  • 9 ears of corn, shucked
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  • 1 pound green beans
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  • 1/4 cup plus 2 1/2 tablespoons e...
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  • 2 1/2 tablespoons white wine vin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Salt
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  • 1 1/2 pounds ground chicken
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  • 1 tablespoon grill seasoning, su...
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  • 1 teaspoon fennel seed (1/3 palm...
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  • 1/4 cup soft sundried tomatoes
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup black rice (preferably Lot...
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  • Kosher salt
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  • 1/2 cup walnuts
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  • 1/4 cup Meyer lemon juice or 3 t...
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  • 2 tablespoons white wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 6 ounces green beans
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  • 2 large carrots, cut into 2-by-...
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  • 1 red or green bell pepper, cut...
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  • 4 medium red potatoes (10 ounces...
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  • 2 tablespoons vegetable oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pint grape tomatoes
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  • 3 tablespoons extra virgin olive...
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  • Salt and pepper
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  • Four 1-inch-thick slices crusty...
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  • 1 clove garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 pounds tomatoes, chopped
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  • 2 medium red bell peppers, chopped
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  • 1 medium cucumber, peeled and ch...
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  • 1 medium red onion, chopped
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  • 1 large garlic clove, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon plus 1/2 teaspoon salt
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  • 4 ounces haricots verts, or wax...
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  • 16 ounces thin asparagus
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  • 1 pound, 10 ounces celery
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  • 1 small jicama (about 5 ounces)
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cloves garlic, minced
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  • 1 large red onion, chopped
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  • 2 scallions, chopped
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  • 1 cup green beans, trimmed and s...
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  • 1 bunch asparagus, trimmed and s...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 cups chicken broth (32 ounces)
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  • 5 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • 3 cloves garlic, finely chopped
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    +
  • 1 1/2 cups arborio rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • FOR THE DRESSING:
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  • 1 clove garlic
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    +
  • Kosher salt, to taste
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    +
  • ⅓ cup olive oil
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    +
  • 2 tbsp. fresh lemon juice
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • Reserved shrimp shells (see below)
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    +
  • 1 medium onion, thinly sliced
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    +
  • 1 small carrot, thinly sliced
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    +
  • 3 tablespoons tomato paste
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 large tomatoes , sliced
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  • 8 basil leaves
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  • ½ cup green beans , cooked
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  • one 6oz (168g) can tuna in oil...
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  • 2 garlic cloves, cut in half
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound haricots verts or young...
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  • Four 7-ounce halibut fillets, ea...
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  • Coarse salt and freshly ground w...
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  • 2 tablespoons canola oil
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    +
  • 1/4 cup Sauvignon Blanc or other...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon sweet pimenton
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  • ¼ cup extra virgin olive oil
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    +
  • 6 medium artichokes , trimmed,...
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    +
  • 8 cups Vegetable Stock  or Chi...
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    +
  • 2 scallions (white and green p...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 large bag whole frozen green b...
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  • 1 can stewed tomatoes (14-ounces)
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    +
  • 2 scallions, chopped
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    +
  • Extra virgin olive oil (EVOO), f...
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    +
  • Salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 pieces boneless, skinless chic...
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  • Black pepper
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    +
  • 4-5 ounces blue cheese crumbles
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  • A handful arugula leaves from bu...
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    +
  • A handful baby spinach leaves fr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 small red new potatoes, thinly...
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  • 10 green beans, cut into 1-inch...
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    +
  • 3 medium tomatoes, seeded and diced
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    +
  • 4 scallions, cut into 1/2-inch p...
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    +
  • 1/4 cup chopped mixed fresh herb...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 tablespoons olive oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 3 tomatoes, diced (about 3 cups)
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    +
  • 8 ounces green beans, cut into 1...
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    +
  • 1/4 cup water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup red wine vinegar
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    +
  • 2 tablespoons whole-grain mustard
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    +
  • 2 tablespoons minced shallot
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup vegetable oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • GRITS:
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    +
  • 3/4 cup old-fashioned grits
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    +
  • 4 cups cold water
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    +
  • 1/2 teaspoon salt
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    +
  • 1 can (11 ounces) low-sodium cor...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • -
    +
  • 4 cups coconut milk
    -
    +
  • 1 tbsp. whole allspice berries
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    +
  • 4 scallions, finely chopped
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    +
  • 3 sprigs thyme
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound ground sirloin
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    +
  • 1 pound ground pork
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    +
  • 2 teaspoons paprika
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    +
  • 2 cloves garlic, grated or minced
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    +
  • 1 tablespoon Worcestershire sauc...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • 1 small carrot, thinly sliced
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    +
  • 3 tablespoons tomato paste
    -
    +
  • 1/4 cup dry sherry
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 10 Roma tomatoes, blanched and p...
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    +
  • About 1/2 cup extra virgin olive...
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    +
  • Salt and pepper to taste
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    +
  • 1/4 cup pitted and finely choppe...
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    +
  • Zest of 1 lemon
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all