HF
High fiber
  • 19 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 tablespoon cumin seeds
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  • 1 teaspoon black mustard seeds
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  • 5 whole cloves
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  • 2 tablespoon grated fresh ginger...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Salt, to taste
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  • 1 cup peeled, seeded and finely...
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  • 1 cup plain yogurt
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  • 2 tsp. minced garlic
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  • 2 lb. green beans, trimmed
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 1 16 ounce package mostaccioli p...
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  • 5 x Zucchini
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  • 1/2 x roasted bell pepper, chopped
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  • 2 tbsp lemon juice
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  • 1 tsp sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3/4 pound small red potatoes
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  • 1 pound carrots, cut into 1/4-in...
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  • 1/2 pound green beans, trimmed a...
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  • 1 large onion, sliced thin
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  • 2 teaspoons curry powder, or to...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 large garlic cloves
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  • 1 (2-inch) piece fresh ginger, p...
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground cloves
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  • 1/4 teaspoon ground allspice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb carrot , sliced
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  • 2 lbs lamb , cut in 1-inch cubes
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  • 3 tablespoons olive oil
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  • 1 1/2 cups butternut squash , cubed
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  • 4 diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1/2 teaspoon saffron , dissolved in
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  • 1 teaspoon ground cinnamon
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  • 1 1/2 lbs fresh green beans , cl...
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  • 1/2 teaspoon salt
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  • 2 lbs stewing beef or boneless c...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 (14 ounce) can tomatoes
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  • 1/2 cup plain yogurt (optional)
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  • 3 small zucchini
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  • 1/2 cup catsup
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  • 2 stalks celery
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons fresh cilantro , c...
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  • 1 lb small red potato , halved
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  • 1 1/2 tablespoons plain yogurt (...
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  • 2 large tomatoes , cut in 1/8th
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  • 4-5 ounces fresh green beans , t...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 25 Ingredients
  • 1 cup kalamata olive , pitted an...
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  • SALAD
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  • 1 cup red onion , finely chopped
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  • 1 red pepper, thinly sliced
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  • 4 cups small mushrooms , halved
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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