LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 Portobello Mushrooms, cleaned...
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  • 12 ounces green beans, trim ends...
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  • 8 ounces Cherry tomatoes
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  • 1 Red onion, cut into bite sized...
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  • a handful of Garlic Cloves, skin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup short-grain brown rice
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  • Hefty pinch saffron (about 8 str...
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  • 6 cups vegetable broth
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  • 1 tablespoon olive oil
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  • 1 large yellow onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • ¼ cup olive oil
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  • 2 tsp. cumin seeds
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  • 4 cloves garlic, peeled and fine...
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  • 1 medium yellow onion, thinly sl...
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 Cups uncooked basmati rice
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  • 3 Tablespoons grape seed oil (yo...
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  • 1 1/2 Cups finely chopped white...
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  • 2 Tablespoons fresh minced garlic
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  • 1 lb ground turkey breast
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 14oz can chickpeas, drained
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  • 1 fat carrot, peeled and thickly...
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  • 8 cup rich chicken or vegetable...
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  • 1 lb pumpkin or butternut squash...
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  • 10 oz green beans, trimmed and c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 x chopped onion
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  • a few cloves of chopped Garlic
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  • Olive Oil
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  • 28 oz can diced Fire Roasted Tom...
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  • 15 oz can drained Garbanzo Beans...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup dried chickpeas
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  • 1 cup small dried white beans, s...
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  • 2 quarts plus 3 cups water
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  • 1/2 cup olive oil
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  • 1 large yellow onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, thinly sliced
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  • 6 large garlic cloves, minced
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  • 1 tablespoon minced peeled ginger
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  • 1 1/2 tablespoons paprika
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1-3 teaspoons hot paprika, or to...
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  • 1 1/2 cups green beans, cut into...
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  • 4 medium plum tomatoes, diced
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  • 2 14-ounce cans vegetable broth
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 tbsp tomato ketchup
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  • 3 good cloves of garlic, peeled...
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  • 200 g bean sprouts
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  • 150 g frozen mixed peas, green b...
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  • 1 larger green chillie, deseeded...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 22 Ingredients
  • 25 bone-in, skin-on chicken thighs
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  • 1/4 cup olive oil
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  • 1 1/2 tablespoons paprika
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  • Coarse salt and freshly ground b...
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  • 8 large tomatoes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 4 to 5 medium, whole chickens, b...
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  • 4 pounds boneless pork loin, cut...
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  • 6 bell peppers (about 4 1/2 poun...
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  • 2 pounds whole, cleaned green be...
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  • 4 tablespoons paprika
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 salmon fillets (5 ounces each)
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 3 teaspoons olive oil, divided
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  • 1 small red onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound potatoes
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  • 2 bell peppers
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  • 2 onions
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  • 2 carrots
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  • 5 oz green beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-3 teaspoons hot paprika, or to...
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  • 1 large onion, diced
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  • 2 14-ounce cans vegetable broth
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  • 2 tablespoons extra-virgin olive...
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  • 2 cups diced cooked potatoes (se...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 tomatoes, pureed
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  • 6 Cloves Garlic, minced
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  • (2) 6.5 Ounce Cans of Clams, inc...
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  • 4 Ounces green beans
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  • 1/2 lb. Shrimp, cleaned and deve...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • From Donna Deane. Hungarian pepp...
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  • pasta is available at well-stock...
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  • 2 cups cottage cheese
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  • 4 ounces cream cheese, softened
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  • 1 tablespoon grated onion (grate...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 large onions, peeled and chopp...
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  • 2 shallots, peeled and chopped (...
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  • 1/3 cup canola oil
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  • 6 cloves garlic, minced
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  • 1 tablespoon minced fresh ginger
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 6 chicken drumsticks (about 1 1/...
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  • 1 small onion, diced
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  • 1 1/2 cups uncooked regular long...
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  • 2 to 3 ounces Spanish-style drie...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil, pre...
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  • 1 large onion, thinly sliced
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  • 12 garlic cloves, 6 minced
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  • 1 1/2 teaspoons sweet paprika
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  • 1/4 teaspoon cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 salmon fillets (5 ounces each)
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 3 teaspoons olive oil, divided
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    +
  • 1 small red onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Salt
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  • 1/2 pound orzo pasta
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  • 1 1/4 pounds green beans
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  • 1/4 cup extra virgin olive oil (...
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  • Pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 15 Ingredients
  • 1 Tbsp. oil
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  • 8 bone-in skinless chicken thigh...
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  • 3 plum tomatoes, finely chopped
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  • 1 small onion, finely chopped
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  • 3 large cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 to 6 bacon slices
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  • 3 celery ribs, chopped
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    +
  • 1 pound fresh green beans, trimmed
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  • 1 medium onion, chopped
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  • 1 red bell pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large potatoes, peeled
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  • 1 tablespoon oil
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    +
  • 1/2 onion, chopped
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  • 2 garlic cloves, finely chopped
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    +
  • 1/2 teaspoon paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all