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  • 15 Ingredients
  • two bunches fresh basil
  • two handfuls fresh baby spinach
  • 3 cloves garlic
  • lots of salt (to taste, but mine is a...
  • half an onion
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 2/3 cup dried great northern beans
  • 10 Tbsps extra-virgin olive oil
  • 2 Tbsps chopped red onion
  • 2 Tbsps chopped fresh parsley
  • 1 Tbsp tomato paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • Few drops extra-virgin olive oil
  • 1 cup greens
  • 2 Tbsps coarsely chopped parsley leaves
  • 6 cups chicken stock or water, divided
  • 1/2 cup Olive Tapenade
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 baking potatoes, cut into cubes
  • 1 (32 oz) carton chicken broth
  • 1 pinch dried thyme leaves
  • 1 small sweet onion, chopped
  • 1 (14 oz) can great northern beans, r...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 2 carrots, sliced
  • 1/2 lb boneless skinless chicken brea...
  • 1 (14.5 oz) can whole peeled tomatoes
  • 1 Tbsp olive oil
  • 1/4 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 23 Ingredients
  • 9 Bean Salad
  • 1 can (12.5 oz.) light red kidney beans
  • 1 can (15.5 oz.) dark red kidney beans
  • 1 can (15.5 oz.) pinto beans
  • 1 can (15.5 oz.) beans. chick beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 1/2 Tbsps extravirgin olive oil
  • 3 cups chopped onion
  • 1 cup (3/4-inch) cubed peeled baking...
  • 1/2 cup water
  • 3 1/2 cups (1/2-inch-thick) slices zu...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1 cup green beans (fresh or frozen)
  • 1 cup red beans or pinto beans , canned
  • 1/2 tsp basil
  • 1 tsp garlic salt
  • 2 Tbsps low-sodium beef bouillon cubes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups uncooked gemelli (twist) pasta...
  • 2 medium bell peppers, chopped (2 cups)
  • 1/2 lb green beans, cut into 1-inch p...
  • 1 medium onion, chopped (1/2 cup)
  • 2 cloves garlic, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 lb pork boneless loin, cut into 1...
  • 1 medium onion, chopped (1/2 cup)
  • 1/4 tsp garlic powder
  • 1/2 lb fully cooked kielbasa sausage,...
  • 1 can (14 1/2 ozs) stewed tomatoes, u...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp olive or vegetable oil
  • 1 lb bulk sweet Italian sausage
  • 1 medium onion, chopped (1/2 cup)
  • 2 medium carrots, coarsely chopped (1...
  • 2 tsps dried basil leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup dry great northern bean
  • 1/4 tsp black pepper
  • 1 cup dry red beans
  • 2 cloves garlic , minced
  • 1 (9 oz) package frozen green beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/4 tsp fresh ground black pepper
  • 3 1/2 cups zucchini , cut into 1/2 in...
  • 2 tsps fresh dill , chopped
  • 1/4 cup fresh flat-leaf parsley , cho...
  • 1 (15 1/2 oz) can great northern bean...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1/2 cup diced carrot
  • 1 (14 oz) can crushed tomatoes with j...
  • 1/2 cup diced onion
  • 1/2 cup diced potato
  • 1 bay leaf
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 1 qtbeef broth (preferably rich)
  • 1 medium onion , chopped
  • 4 ozs tomato paste
  • 1/2 cup olive oil
  • salt and black pepper, freshly ground...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 (14 oz) cans chicken broth
  • 1/4 tsp garlic powder
  • 1 medium zucchini , sliced 1/4 thick...
  • 1/2 cup chopped celery
  • 1 Tbsp snipped basil or 1 tsp dried b...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 3 Tbsps olive oil
  • 3 large carrots, chopped
  • 3 stalks celery, chopped
  • 3 cloves garlic, finely chopped
  • 2 medium zucchini, coarsely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • 1 (15 oz) can cannellini or great nor...
  • 1/2 cup diced prosciutto or cooked ha...
  • 2 medium onions , chopped (1 cup)
  • 2 (14 1/2 oz) cans chicken broth or b...
  • 2 Tbsps olive oil or cooking oil
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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