• 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup minced chives
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  • 1/4 cup finely chopped parsley
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  • 2 tablespoons finely chopped mint
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  • 1 teaspoon finely grated lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (15 oz. each) black beans...
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  • 2 cans (14.5 oz. each) Mexican-s...
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  • 1 can (15.25 oz.) whole kernel c...
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  • 1 can (14 oz.) reduced sodium ch...
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  • 2 cups chopped potatoes (2 medium)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 cans (15-ounce each) black bea...
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  • 2 cans (14-1/2-ounce each) Mexic...
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  • 2 cans (14-ounce each) vegetable...
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  • 1 can (15-1/4-ounce) whole kerne...
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  • 1 can (15-ounce) garbanzo beans,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup plain fat-free yogurt
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  • 3/4 cup low-fat cheddar cheese ,...
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  • 8 ounces lean ground turkey or beef
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  • 1 tablespoon brown Sugar Twin
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  • 2 cups instant potato flakes (4...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 lbs tiny new potatoes , quartered
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  • 2 teaspoons fennel seeds , groun...
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  • 2 hard-boiled eggs , peeled and...
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  • 1/2 lb green beans , trimmed and...
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  • 1/3 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • For the roasted salmon
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  • 10 tablespoons water
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  • 3/4 ounce butter , melted
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  • 6 anchovies packed in oil, drained
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  • 4 large red ripe tomatoes , each...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ounces tomato paste
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 4 large potatoes , peeled
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  • 1 teaspoon sea salt
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  • 1 (6 ounce) can el pato salsa fr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 pint (2 cups chicken stock)
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  • 3 ounces bacon strips
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  • 1 large tomato, seeds removed an...
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  • Salt and freshly ground black pe...
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  • 2 teaspoons tomato paste
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 (14 1/2 ounce) cans Mexican-st...
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  • 2 medium red potatoes, cut into...
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  • 1 (14 1/2 ounce) can chicken broth
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  • 2 (15 ounce) cans black beans ,...
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  • 1 (12 ounce) can whole kernel co...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (8 ounce) can tomato sauce
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  • 1 (4 ounce) can diced green chilies
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  • 1 medium russet potato , peeled...
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  • 1 (16 ounce) package frozen stri...
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  • 2 lbs chicken breasts , cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 29 ounces stewed tomatoes or Ro-...
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  • 30 ounces canned black beans , d...
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  • 2 cups frozen green beans
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  • 2 cups red potatoes, diced
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  • 15 ounces garbanzo beans , drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 cup green beans , cut (frozen...
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  • 2 cups diced potatoes
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  • 1 (15 ounce) can pinto beans , d...
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  • 1 teaspoon cumin
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  • sour cream (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium onion, cut into chunks
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  • 1 cup plain bread crumbs
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  • Micro-way-cool Bacon and Green B...
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  • 1/2 cup tomato salsa
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  • Smashed potatoes and cream chees...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup torn fresh spinach
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  • 1 teaspoon dried basil leaves
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  • 1 (1 lb) package frozen potato
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  • 1 (1 lb) package frozen green bean
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (1 lb) package frozen mixed ve...
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  • 2 potatoes , peeled,cut in chunks
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  • 2 cans beef broth
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  • 1 can great northern bean , drai...
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  • 1 cup torn fresh spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups water
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  • 1/2 lb string bean (green beans,...
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  • 1 teaspoon black pepper , coarse
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  • 4 small potatoes
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  • 2-3 teaspoons seasoning salt (we...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons extra-virgin olive o...
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  • 1 pound carrots, peeled and sliced
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  • 1 (15.25 ounce) can whole kernel...
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  • 1 (46 fluid ounce) can tomato juice
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  • 1 (10 ounce) package frozen okra
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 3 pounds beef brisket, cut into...
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  • 1/3 cup vegetable oil
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  • Flour for dredging
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  • 2 tablespoons unsalted butter
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  • 3 medium zucchini, trimmed and s...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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