• 3 Ingredients
  • Fresh green beans - 1 1b, string...
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  • 1 Tbsp olive oil
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  • Prepared salsa
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  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 14.5-ounce package multi-gra...
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  • 3/4 cup coarsely chopped Italian...
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  • 6 tablespoons olive oil, divided
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  • 3 tablespoons drained capers
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  • 3 anchovy fillets
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • a small bunch of basil
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  • a small bunch of parsley
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  • 2.0 tbsp capers
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  • 150.0ml olive oil
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  • salsa VERDE
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup minced chives
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  • 1/4 cup finely chopped parsley
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  • 2 tablespoons finely chopped mint
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  • 1 teaspoon finely grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 16 ounces (about 5 loosely pack...
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  • 1 small red onion, thinly sliced
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  • 1/2 cup oil vegetable oil, olive...
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  • ½ cup Frontera Tomatillo salsa
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  • 2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1.0 tbsp small capers , rinsed a...
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  • 2 tuna steaks
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  • extra-virgin olive oil
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  • 2.0 tsp red wine vinegar
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  • ½ small red onion , diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 8 plum tomatoes, seeded, diced (...
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  • 1 red onion, diced (about 1 cup)
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  • 1 bunch fresh cilantro, chopped...
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 large, boneless center-cut por...
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  • 1/2 tablespoon paprika or smoked...
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  • Salt and pepper
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  • 1/4 pound chorizo, casing remove...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 pound green beans, cleaned, tr...
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  • 2 teaspoons olive oil
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  • 1 1/2 cups fresh salsa
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  • 1 tablespoon white wine vinegar
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  • 1/4 pound crumbled queso fresco...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 24 Ingredients
  • salsa Verde
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  • 1 shallot, finely minced
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  • 2 tablespoons Champagne vinegar
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  • 2 anchovy fillets
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  • 2 garlic cloves, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. green beans, trimmed
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  • 4 cups fresh corn kernels (about...
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  • 1 medium red onion, thinly slice...
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  • 1/4 cup olive oil
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  • 1/3 cup chopped cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 7 oz jar of roasted red bell pep...
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  • 1 tbsp red wine vinegar
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  • 1 tbsp extra virgin olive oil
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  • 1 clove chopped garlic
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  • 1/4 tsp smoked paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 oz jar of roasted red bell pep...
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  • 1 tbsp red wine vinegar
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  • 1 tbsp extra virgin olive oil
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  • 1 clove chopped garlic
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  • 1/4 tsp smoked paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 clove garlic , crushed
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  • 1 can diced peeled tomato
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  • 1 kg fresh green beans
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  • 2 tablespoons tomato paste
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 4 (6-8 ounce) swordfish steaks (...
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  • 1 (15 ounce) bag lettuce (I use...
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  • 3-4 plum tomatoes , seeded and c...
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  • 2 tablespoons capers , drained
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 8 ounces green beans , ends trim...
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  • 1/2 cup frozen peas, thawed
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  • 1 small carrot , chopped
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  • salt , to taste
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  • 1/3 cup sliced pimento stuffed o...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon minced jalapeno pepper
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  • 1 tablespoon extra virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons salt
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  • 6 large plum tomatoes , seeded a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 garlic clove , peeled and minc...
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  • 4 slices pepper bacon, crisply c...
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  • Salad
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  • 1/2 lb fresh wax beans, trimmed...
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  • 1/3 cup extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 26 Ingredients
  • For the roasted salmon
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  • 10 tablespoons water
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  • 3/4 ounce butter , melted
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  • 6 anchovies packed in oil, drained
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  • 4 large red ripe tomatoes , each...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1/2 tablespoon paprika or smoked...
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  • 4 large, boneless center-cut por...
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  • 1 small yellow onion, chopped
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  • Handful flat-leaf parsley, finel...
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  • 1 1/2 cups white rice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • Serving suggestion: green beans...
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  • 1 teaspoon (1/3 palmful) coriander
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  • 1 teaspoon (1/3 palmful) black p...
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  • A handful cilantro leaves, finel...
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  • 4 (8-ounce) portions red snapper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups diced fresh or canned pin...
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  • Sauteed green beans, recipe follows
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  • 1/3 cup diced beefsteak tomato
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  • Salt and ground black pepper
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  • 1 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon apple cider vinegar
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  • 1/2 pound French style green bea...
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  • 4 teaspoons extra-virgin olive oil
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  • 1 teaspoon olive oil
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  • 2 tablespoons safflower oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 lbs tiny new potatoes , quartered
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  • 2 teaspoons fennel seeds , groun...
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  • 2 hard-boiled eggs , peeled and...
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  • 1/2 lb green beans , trimmed and...
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  • 1/3 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 pint (2 cups chicken stock)
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  • 3 ounces bacon strips
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  • 1 large tomato, seeds removed an...
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  • Salt and freshly ground black pe...
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  • 2 teaspoons tomato paste
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all