• 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 large, boneless center-cut por...
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  • 1/2 tablespoon paprika or smoked...
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  • Salt and pepper
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  • 1/4 pound chorizo, casing remove...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 can 3 oz (or packet) starkist...
  • 3/4 C canned black beans
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  • 1/2 C salsa
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  • 1/2 C canned green beans
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 quarts water, chicken or veget...
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  • 1 cup salsa Cruda (see recipe)
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  • 2 stalks celery with leaves, sliced
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  • 2 carrots, sliced
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  • 1 zucchini, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 (15-ounce) can fat-free refrie...
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  • 2 tablespoons salsa
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 can (15 ounces) salt-free pint...
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  • 3/4 cup green salsa
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  • 2 1/2 cups cooked brown rice
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  • 2 tablespoons lime juice
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  • 1/4 cup chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 23 Ingredients
  • GREEN BEAN SALAD:
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  • 1 pound green beans, trimmed and...
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  • 1/4 cup orange juice
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  • 1 tablespoon tomato paste
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  • 1 tablespoon corn oil
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can (10 ounces) minestrone soup
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  • 1 1/4 cups water
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  • 2 cups frozen cut green beans
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  • 1 can (15 ounces) no-salt-added...
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  • 1 can (14.5 ounces) no-salt-adde...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 can 3 oz (or packet) starkist...
  • 3/4 C canned black beans
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    +
  • 1/2 C salsa
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    +
  • 1/2 C canned green beans
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (15 ounces) salt-free pint...
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    +
  • 3/4 cup green salsa
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    +
  • 2 1/2 cups cooked brown rice
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    +
  • 2 tablespoons lime juice
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    +
  • 1/4 cup chopped cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • GREEN BEAN SALAD:
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  • 1 pound green beans, trimmed and...
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  • 1/4 cup orange juice
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    +
  • 1 tablespoon tomato paste
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  • 1 tablespoon corn oil
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cans (15 oz. each) black beans...
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  • 2 cans (14.5 oz. each) Mexican-s...
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  • 1 can (15.25 oz.) whole kernel c...
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  • 1 can (14 oz.) reduced sodium ch...
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  • 2 cups chopped potatoes (2 medium)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cans (15-ounce each) black bea...
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  • 2 cans (14-1/2-ounce each) Mexic...
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  • 2 cans (14-ounce each) vegetable...
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  • 1 can (15-1/4-ounce) whole kerne...
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  • 1 can (15-ounce) garbanzo beans,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb. fresh green beans, trimmed
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  • 6 small radishes, halved and sliced
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  • 1 tomato, seeded, sliced
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  • 2 scallions, sliced
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  • 1/3 cup prepared spicy salsa
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can (10 ounces) minestrone soup
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  • 1 1/4 cups water
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  • 2 cups frozen cut green beans
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  • 1 can (15 ounces) no-salt-added...
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  • 1 can (14.5 ounces) no-salt-adde...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup plain fat-free yogurt
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  • 3/4 cup low-fat cheddar cheese ,...
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  • 8 ounces lean ground turkey or beef
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  • 1 tablespoon brown Sugar Twin
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  • 2 cups instant potato flakes (4...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 8 ounces green beans , ends trim...
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  • 1/2 cup frozen peas, thawed
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  • 1 small carrot , chopped
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  • salt , to taste
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  • 1/3 cup sliced pimento stuffed o...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • Serving suggestion: green beans...
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  • 1 teaspoon (1/3 palmful) coriander
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  • 1 teaspoon (1/3 palmful) black p...
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  • A handful cilantro leaves, finel...
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  • 4 (8-ounce) portions red snapper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 1 pint (2 cups chicken stock)
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  • 3 ounces bacon strips
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  • 1 large tomato, seeds removed an...
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  • Salt and freshly ground black pe...
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  • 2 teaspoons tomato paste
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 (14 1/2 ounce) cans Mexican-st...
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  • 2 medium red potatoes, cut into...
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  • 1 (14 1/2 ounce) can chicken broth
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  • 2 (15 ounce) cans black beans ,...
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  • 1 (12 ounce) can whole kernel co...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 (8 ounce) can tomato sauce
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  • 1 (4 ounce) can diced green chilies
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  • 1 medium russet potato , peeled...
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  • 1 (16 ounce) package frozen stri...
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  • 2 lbs chicken breasts , cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 29 ounces stewed tomatoes or Ro-...
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  • 30 ounces canned black beans , d...
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  • 2 cups frozen green beans
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  • 2 cups red potatoes, diced
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  • 15 ounces garbanzo beans , drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup green beans , cut (frozen...
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  • 2 cups diced potatoes
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  • 1 (15 ounce) can pinto beans , d...
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  • 1 teaspoon cumin
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  • sour cream (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • garlic powder
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  • 8 ounces fresh mushrooms (sliced)
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  • 4 celery ribs (chopped)
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  • 1 (8 ounce) bag frozen chopped o...
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  • 1 (28 ounce) can cut green beans...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups water
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  • 1/2 lb string bean (green beans,...
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  • 1 teaspoon black pepper , coarse
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  • 4 small potatoes
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  • 2-3 teaspoons seasoning salt (we...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all