• 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup minced chives
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  • 1/4 cup finely chopped parsley
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  • 2 tablespoons finely chopped mint
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  • 1 teaspoon finely grated lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1.0 tbsp small capers , rinsed a...
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  • 2 tuna steaks
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  • extra-virgin olive oil
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  • 2.0 tsp red wine vinegar
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  • ½ small red onion , diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 large, boneless center-cut por...
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  • 1/2 tablespoon paprika or smoked...
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  • Salt and pepper
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  • 1/4 pound chorizo, casing remove...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 24 Ingredients
  • salsa Verde
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  • 1 shallot, finely minced
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  • 2 tablespoons Champagne vinegar
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  • 2 anchovy fillets
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  • 2 garlic cloves, sliced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 7 oz jar of roasted red bell pep...
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  • 1 tbsp red wine vinegar
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  • 1 tbsp extra virgin olive oil
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  • 1 clove chopped garlic
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  • 1/4 tsp smoked paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 7 oz jar of roasted red bell pep...
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  • 1 tbsp red wine vinegar
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  • 1 tbsp extra virgin olive oil
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  • 1 clove chopped garlic
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  • 1/4 tsp smoked paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon minced jalapeno pepper
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  • 1 tablespoon extra virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons salt
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  • 6 large plum tomatoes , seeded a...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 garlic clove , peeled and minc...
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  • 4 slices pepper bacon, crisply c...
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  • Salad
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  • 1/2 lb fresh wax beans, trimmed...
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  • 1/3 cup extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 26 Ingredients
  • For the roasted salmon
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  • 10 tablespoons water
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  • 3/4 ounce butter , melted
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  • 6 anchovies packed in oil, drained
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  • 4 large red ripe tomatoes , each...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1/2 tablespoon paprika or smoked...
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  • 4 large, boneless center-cut por...
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  • 1 small yellow onion, chopped
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  • Handful flat-leaf parsley, finel...
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  • 1 1/2 cups white rice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • Serving suggestion: green beans...
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  • 1 teaspoon (1/3 palmful) coriander
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  • 1 teaspoon (1/3 palmful) black p...
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  • A handful cilantro leaves, finel...
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  • 4 (8-ounce) portions red snapper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon apple cider vinegar
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  • 1/2 pound French style green bea...
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  • 4 teaspoons extra-virgin olive oil
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  • 1 teaspoon olive oil
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  • 2 tablespoons safflower oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 36 Ingredients
  • 1 pint (2 cups chicken stock)
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  • 3 ounces bacon strips
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  • 1 large tomato, seeds removed an...
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  • Salt and freshly ground black pe...
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  • 2 teaspoons tomato paste
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 17 Ingredients
  • 2 teaspoons extra-virgin olive o...
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  • 1 pound carrots, peeled and sliced
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  • 1 (15.25 ounce) can whole kernel...
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  • 1 (46 fluid ounce) can tomato juice
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  • 1 (10 ounce) package frozen okra
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all