• 7 Ingredients
  • 1 clove garlic , crushed
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  • 1 can diced peeled tomato
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  • 1 kg fresh green beans
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  • 2 tablespoons tomato paste
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 4 (6-8 ounce) swordfish steaks (...
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  • 1 (15 ounce) bag lettuce (I use...
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  • 3-4 plum tomatoes , seeded and c...
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  • 2 tablespoons capers , drained
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup plain fat-free yogurt
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  • 3/4 cup low-fat cheddar cheese ,...
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  • 8 ounces lean ground turkey or beef
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  • 1 tablespoon brown Sugar Twin
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  • 2 cups instant potato flakes (4...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 ounces green beans , ends trim...
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  • 1/2 cup frozen peas, thawed
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  • 1 small carrot , chopped
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  • salt , to taste
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  • 1/3 cup sliced pimento stuffed o...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon minced jalapeno pepper
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  • 1 tablespoon extra virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons salt
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  • 6 large plum tomatoes , seeded a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped celery leaves
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  • 2 tablespoons white wine vinegar
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  • 1 garlic clove , minced
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  • 1/2 cup diced salt pork , I use...
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  • 1 1/2 lbs fresh green beans or f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ounces tomato paste
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 4 large potatoes , peeled
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  • 1 teaspoon sea salt
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  • 1 (6 ounce) can el pato salsa fr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • For the roasted salmon
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  • 10 tablespoons water
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  • 3/4 ounce butter , melted
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  • 6 anchovies packed in oil, drained
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  • 4 large red ripe tomatoes , each...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove , peeled and minc...
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  • 4 slices pepper bacon, crisply c...
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  • Salad
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  • 1/2 lb fresh wax beans, trimmed...
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  • 1/3 cup extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 ounces shredded colby-monterey...
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  • 16 ounces salsa (or recipe 276150)
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  • 12 flour tortillas (any size you...
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  • 2 cups frozen vegetables, leftov...
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  • 15 ounces black beans
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 cups frozen green beans (or fr...
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  • 1/2 cup tortilla chips
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  • 1/2 cup cheddar cheese
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  • 1/2 cup salsa
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup frozen green bean
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  • 1 beef stock cube
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  • 3 small carrots , sliced
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  • 1/4 cup hot water
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  • 1 (250 g) jar salsa (you choose...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 bunch fresh broccoli
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  • 12 small fresh asparagus spears
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  • Rosy Creamy salsa
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  • 1/3 lb fresh green beans
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  • 1/4 lb fresh snow pea
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 lbs tiny new potatoes , quartered
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  • 2 teaspoons fennel seeds , groun...
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  • 2 hard-boiled eggs , peeled and...
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  • 1/2 lb green beans , trimmed and...
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  • 1/3 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (14 1/2 ounce) cans Mexican-st...
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  • 2 medium red potatoes, cut into...
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  • 1 (14 1/2 ounce) can chicken broth
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  • 2 (15 ounce) cans black beans ,...
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  • 1 (12 ounce) can whole kernel co...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (8 ounce) can tomato sauce
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  • 1 (4 ounce) can diced green chilies
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  • 1 medium russet potato , peeled...
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  • 1 (16 ounce) package frozen stri...
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  • 2 lbs chicken breasts , cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 29 ounces stewed tomatoes or Ro-...
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  • 30 ounces canned black beans , d...
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  • 2 cups frozen green beans
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  • 2 cups red potatoes, diced
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  • 15 ounces garbanzo beans , drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup torn fresh spinach
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  • 1 teaspoon dried basil leaves
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  • 1 (1 lb) package frozen potato
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  • 1 (1 lb) package frozen green bean
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 cup green beans , cut (frozen...
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  • 2 cups diced potatoes
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  • 1 (15 ounce) can pinto beans , d...
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  • 1 teaspoon cumin
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  • sour cream (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • garlic powder
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  • 8 ounces fresh mushrooms (sliced)
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  • 4 celery ribs (chopped)
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  • 1 (8 ounce) bag frozen chopped o...
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  • 1 (28 ounce) can cut green beans...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (1 lb) package frozen mixed ve...
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  • 2 potatoes , peeled,cut in chunks
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  • 2 cans beef broth
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  • 1 can great northern bean , drai...
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  • 1 cup torn fresh spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 6-8 ounces of fresh mild salsa (...
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  • 1 (12 ounce) can cream-style corn
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  • 1 (32 ounce) can chicken stock
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  • 1 cup ditalini (soup mac pasta)
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  • 1 (12 ounce) can garbanzo beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (14 ounce) can chopped tomatoe...
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  • 1/4 cabbage , shredded
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  • 1 zucchini , peeled and cut into...
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    +
  • 2 quarts vegetable stock
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  • 1 1/2 teaspoons mild chili powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups water
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  • 1/2 lb string bean (green beans,...
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  • 1 teaspoon black pepper , coarse
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  • 4 small potatoes
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  • 2-3 teaspoons seasoning salt (we...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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