• 8 Ingredients
  • Cherry tomatoes 100gr
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  • Steamed green beans 100gr
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  • A handful of black olives
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  • A handful of Pistachios
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  • Greek Basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 eggs
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  • 100 g frozen green beans
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  • 200 g sunblush tomatoes in seaso...
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  • 100 g sliced, stoned black olives
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  • 1 x 225g jar or can excellent tuna
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon finely chopped garlic
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  • 1 teaspoon anchovy paste
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  • 3 tablespoons red-wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1/4 cup extra virgin olive oil
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  • 1 tablespoon red wine vinegar
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  • 3 cups mixed greens, washed and...
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  • 1/2 cup green beans, fresh, cooked
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound penne or ziti
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  • 1/2 pound green beans, cut into...
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  • 3 to 5 cloves garlic, minced and...
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  • 5 tablespoons coarsely chopped b...
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  • 3 tablespoons olive oil
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a large handful basil , chopped
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  • ½ red onion , diced
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  • 400.0g tin artichoke hearts , dr...
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  • 1.0 tsp Dijon mustard
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  • 10 black olives , pitted and cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound young green beans, cut i...
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  • Salt
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  • 1 pound medium Yukon Gold potato...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 2 medium tomatoes, seeded and co...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 doz baby butter ettuce leaves
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  • 1 doz baby Yukon potatoes, washe...
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  • 1 doz black olives, sliced
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  • 2 doz cherry tomatoes , halved
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  • 1 doz quail eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400 g farfalle or other dried pasta
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  • a jar of good quality mackerel d...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • a small bunch of fresh flat leaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/2 pound fresh cheese filled to...
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  • 1 cup cherry tomatoes, quartered
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  • 1 jar artichoke hearts – not the...
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  • 1/3 cup pitted small cured black...
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  • 1 large handful fresh green bean...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp red wine vinegar
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  • 4 eggs
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  • 300.0g new potatoes , sliced
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  • 140.0g green beans
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  • handful pitted black olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 roasted chicken
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  • ½ cup extra-virgin olive oil
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  • 1 tsp dried oregano
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  • Juice of 1 lemon
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  • ½ cup imported black olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • juice 1⁄2 lemon
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  • 1 garlic clove , crushed
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  • small handful black olive (we li...
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  • 400.0g baby new potatoes , halved
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  • 2 salmon fillets , skin on, (abo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • a handful of black olives
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  • 1 small mango peeled and cubed
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  • 4 small tomatoes , cut into wedges
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  • 1.0 tsp Dijon mustard
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  • 2 Little Gem lettuces , torn int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 200.0g cherry tomatoes on the vine
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  • 6 black olives , not pitted
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  • a few basil leaves , roughly torn
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  • 2.0 tsp olive oil , plus extra
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  • 50.0g rocket leaves, preferably...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 dozen organic eggs
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  • 3 - 4 tablespoons mayonnaise
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  • 2 tablespoons grated onion
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  • 1 tablespoon yellow or dijon mus...
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  • 2 tablespoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head of lettuce (I like Boston...
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  • 1 can tuna (I like the Italian c...
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  • 8 small red potatoes
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  • 2 hard boiled eggs, quartered
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  • 2 handfuls of green beans, washe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 x pack Taste the Difference fr...
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  • 2 echalion shallots by Sainsbury...
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  • 6 sundried tomatoes, chopped
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  • 1 orange & 1 yellow pepper, dese...
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  • 2 x 400g tins chopped tomatoes b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • small handful basil leaves
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  • 200.0g cherry tomatoes , halved
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  • 4.0 tbsp olive oil
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  • 1.0 tbsp balsamic vinegar
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  • 2.0 tbsp balsamic vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salad
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  • 1/2 cup canned tuna in water
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  • 1 head Bibb or romaine lettuce
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  • 4 hard-boiled eggs, cut into qua...
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  • 4 cooked Red Bliss potatoes, cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head Boston lettuce
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  • 8 small cooked artichoke heart...
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  • 1 small bunch of flat-leaf parsl...
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    +
  • 1 small red onion , peeled and...
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    +
  • 4 eggs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup medium shell macaroni
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  • 1 cup fresh green beans, cut int...
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  • 1 bag (10 oz.) torn romaine lettuce
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    +
  • 2 cans (6 oz. each) white tuna i...
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    +
  • 1 cup chopped tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups torn mixed salad greens
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  • 1 cup halved trimmed fresh green...
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    +
  • 1 cup grape tomatoes
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  • 1/4 cup slivered red onions
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    +
  • 1/4 cup small pitted black olives
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
    -
    +
  • 1 tablespoon finely chopped shallot
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    +
  • 1 teaspoon finely chopped garlic
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    +
  • 1 teaspoon anchovy paste
    -
    +
  • 3 tablespoons red-wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 medium red bell pepper, sliced...
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  • 1 medium yellow bell pepper, sli...
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  • 1 zucchini, sliced into ¼- x 1-i...
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  • 8 ounces white button mushrooms,...
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  • 8 ounces green beans, trimmed an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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