• 19 Ingredients
  • 2 tablespoons sesame seeds
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons paprika
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  • 1 teaspoon finely chopped fresh...
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  • 1/4 teaspoon coarse kosher salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound penne or ziti
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    +
  • 1/2 pound green beans, cut into...
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    +
  • 3 to 5 cloves garlic, minced and...
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  • 5 tablespoons coarsely chopped b...
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  • 3 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 pound fresh cheese filled to...
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  • 1 cup cherry tomatoes, quartered
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  • 1 jar artichoke hearts – not the...
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  • 1/3 cup pitted small cured black...
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  • 1 large handful fresh green bean...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400 g farfalle or other dried pasta
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    +
  • a jar of good quality mackerel d...
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    +
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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  • a small bunch of fresh flat leaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons sesame seeds
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    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 1/2 teaspoons paprika
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • 1/4 teaspoon coarse kosher salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/4 cup champagne vinegar
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cups chopped romaine lettuce
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  • 1 can (12 ounces) tuna, rinsed a...
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  • 20 black olives
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  • 8 new potatoes (8 ounces), boile...
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  • 1 cup green beans, steamed, drai...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tbsp. sesame seeds
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    +
  • 2 tsp. ground cumin
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    +
  • 1 1/2 tsp. paprika
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    +
  • 1 tsp. finely chopped fresh thyme
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    +
  • 1/4 tsp. coarse kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 small or individually sized ba...
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  • 2 medium cloves garlic, cut in h...
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  • 12 pitted black olives, cut into...
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    +
  • 1 medium red bell pepper, roaste...
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  • 1/2 pound haricots verts or gree...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cups chopped romaine lettuce
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    +
  • 1 can (12 ounces) tuna, rinsed a...
    -
    +
  • 20 black olives
    -
    +
  • 8 new potatoes (8 ounces), boile...
    -
    +
  • 1 cup green beans, steamed, drai...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon dried thyme
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    +
  • 1 yellow pepper, finely chopped
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    +
  • 1 (15 ounce) can chickpeas , rin...
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    +
  • 1/4 cup pitted black olives , sl...
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    +
  • fresh ground black pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 bunch small radish (optional)
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    +
  • 1/2 lebanese cucumber , sliced
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    +
  • 4 hard-boiled eggs , then cut in...
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  • 115 g mixed salad greens
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  • 115 g green beans , halved
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup red wine vinegar
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    +
  • 1 tablespoon salt
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    +
  • 1 cup cauliflower florets
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  • 1 cup broccoli florets
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    +
  • 1 tablespoon monosodium glutamat...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 garlic cloves , finely minced
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    +
  • 3 tablespoons minced fresh herbs...
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  • 6-10 anchovy fillets , drained
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    +
  • 3/4 lb green beans (fresh, ends...
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    +
  • 4-6 medium new potatoes (skins l...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • French bread (optional)
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    +
  • 1/2 cup dry white wine or chicke...
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    +
  • 1 teaspoon herbes de provence or...
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    +
  • 3/4 teaspoon dried thyme , crushed
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    +
  • 1 medium red potatoes, cut in 1-...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 cups grape tomatoes , pierced...
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    +
  • 3 carrots , cut into 1 inch pieces
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    +
  • 3 tablespoons olive oil
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    +
  • 3 onions , cut into wedges
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    +
  • 1/2 cup fresh basil leaf
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Freshly ground black pepper
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    +
  • Good olive oil
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    +
  • 2 tablespoons chicken stock
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 3 tablespoons Champagne vinegar
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 baguette , cut in half and hol...
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  • 9 ounces tuna , loin
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    +
  • 1/2 cucumber , sliced
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    +
  • 1 lime, zest of , finely grated
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    +
  • For the marinade
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Freshly ground black pepper
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    +
  • 1/2 cup grated Parmesan
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    +
  • 2 fresh lemons
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    +
  • 3 (6-ounce) cans albacore tuna,...
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    +
  • 3 (6-ounce) cans rock shrimp, dr...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • Freshly ground black pepper
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    +
  • 1 pound cherry tomatoes, trimmed...
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    +
  • Salt and freshly ground black pe...
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    +
  • 4 teaspoons olive oil
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all