LC
Low carb
  • 12 Ingredients
  • 2 eggs
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  • 100 g frozen green beans
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  • 200 g sunblush tomatoes in seaso...
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  • 100 g sliced, stoned black olives
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  • 1 x 225g jar or can excellent tuna
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon finely chopped garlic
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  • 1 teaspoon anchovy paste
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  • 3 tablespoons red-wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1/4 cup extra virgin olive oil
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  • 1 tablespoon red wine vinegar
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  • 3 cups mixed greens, washed and...
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  • 1/2 cup green beans, fresh, cooked
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 dozen organic eggs
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  • 3 - 4 tablespoons mayonnaise
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  • 2 tablespoons grated onion
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  • 1 tablespoon yellow or dijon mus...
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  • 2 tablespoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 pound young green beans, cut i...
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  • Salt
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  • 1 pound medium Yukon Gold potato...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 2 medium tomatoes, seeded and co...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 doz baby butter ettuce leaves
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  • 1 doz baby Yukon potatoes, washe...
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  • 1 doz black olives, sliced
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  • 2 doz cherry tomatoes , halved
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  • 1 doz quail eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp red wine vinegar
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  • 4 eggs
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  • 300.0g new potatoes , sliced
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  • 140.0g green beans
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  • handful pitted black olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • a handful of black olives
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  • 1 small mango peeled and cubed
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  • 4 small tomatoes , cut into wedges
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  • 1.0 tsp Dijon mustard
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  • 2 Little Gem lettuces , torn int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 head of lettuce (I like Boston...
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  • 1 can tuna (I like the Italian c...
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  • 8 small red potatoes
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  • 2 hard boiled eggs, quartered
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  • 2 handfuls of green beans, washe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 16 Ingredients
  • small handful basil leaves
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  • 200.0g cherry tomatoes , halved
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  • 4.0 tbsp olive oil
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  • 1.0 tbsp balsamic vinegar
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  • 2.0 tbsp balsamic vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • Salad
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  • 1/2 cup canned tuna in water
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  • 1 head Bibb or romaine lettuce
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  • 4 hard-boiled eggs, cut into qua...
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  • 4 cooked Red Bliss potatoes, cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head Boston lettuce
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  • 8 small cooked artichoke heart...
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  • 1 small bunch of flat-leaf parsl...
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  • 1 small red onion , peeled and...
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  • 4 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups torn mixed salad greens
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  • 1 cup halved trimmed fresh green...
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  • 1 cup grape tomatoes
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  • 1/4 cup slivered red onions
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  • 1/4 cup small pitted black olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon finely chopped garlic
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  • 1 teaspoon anchovy paste
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  • 3 tablespoons red-wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound green beans, trimmed,...
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  • 3/4 pound rotini or other corksc...
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  • 2 6-1/8 ounce cans solid white t...
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  • 5 green onions, chopped
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  • 1 large tomato, seeded, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salad
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  • 1/2 cup canned tuna in water
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    +
  • 1 head Bibb or romaine lettuce
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    +
  • 4 hard-boiled eggs, cut into qua...
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    +
  • 4 cooked Red Bliss potatoes, cut...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound tuna steak, 1 inch thick
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  • 1/4 cup soy sauce
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  • 1 tablespoon tapenade (black oli...
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  • 1/4 cup olive oil
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  • 6 Niçoise olives, pitted and coa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/2 cup Champagne vinegar
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  • 1 Dijon mustard
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  • 1 teaspoon anchovy paste
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  • Salt and freshly ground pepper,...
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  • 1 1/2 cups extra-virgin olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • This recipe calls for:
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  • Roasted Garlic Dressing
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  • 12 ounces green beans, trimmed
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  • 8 black olives, such as Kalamata...
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  • Roasted Garlic Dressing, divided...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups chopped romaine lettuce
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  • 1 can (12 ounces) tuna, rinsed a...
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  • 20 black olives
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  • 8 new potatoes (8 ounces), boile...
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    +
  • 1 cup green beans, steamed, drai...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb green beans , cooked
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  • 2 plum tomatoes
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  • 2 hard-cooked eggs
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  • 1/3 cup black olives
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  • 1/4 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 2 tbsp wine vinegar
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  • 2 tsp Splenda® No Calorie Sweete...
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 14 mini new potatoes , quartered...
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  • 2 cups green beans , trimmed
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  • 3 tbsp extra-virgin olive oil
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  • 3 tbsp lemon juice
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  • 1 tsp Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups chopped romaine lettuce
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    +
  • 1 can (12 ounces) tuna, rinsed a...
    -
    +
  • 20 black olives
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    +
  • 8 new potatoes (8 ounces), boile...
    -
    +
  • 1 cup green beans, steamed, drai...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons fresh green herbs
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  • 1 cup French dressing
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  • 4 tomatoes
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  • 2 eggs (boiled and peeled)
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  • 6 anchovy fillets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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