• 11 Ingredients
  • Sliced onion
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  • Olive oil
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  • Garlic
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  • Red pepper flakes
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  • 2 cups cubed hard vegetables (wi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Half a Oven Roasted broccoli
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  • 1 Oven green beans 50gr
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  • 2 Oven Roasted Courgettes (zucch...
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  • A handful of oven toasted cashew...
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  • 1 Gems lettuce head 50gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 zucchini
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  • 1 yellow squash
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  • 1/2 Vidalia onion
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  • Small bag of baby carrots
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  • 1/2 container of grape tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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  • 1 small handful of fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 litre vegetable stock
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  • 1 stick cinnamon
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  • 1 tsp coriander seeds
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  • 3 star anise
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  • 2 tbsp soy sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 4 x salmon steaks
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  • 8 oz unpeeled shrimp tails
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  • 10 oz small new potatoes
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  • 12 oz asparagus tips
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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  • 1 small onion, coarsely chopped
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  • 4 garlic cloves, crushed in a ga...
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  • 4 pound prewashed and cut kale (...
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  • 1 (1-lb) bag frozen mixed Italia...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup unsalted butter, softened
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  • 1/4 cup blond miso
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  • Kosher salt and freshly ground b...
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  • 1/2 lb green beans, stems trimmed
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  • 1 small head broccoli, separated...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 600g cod fillet, with trimming...
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  • 100 g of coarse sea salt
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  • 1 baking potato
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  • 1/2 head of garlic
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  • 3 free-range eggs
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb. chicken cutlets
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  • 1 egg, lightly beaten
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  • 1/3 cup all-purpose flour
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  • 3 Tbsp. I Can't Believe It's Not...
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  • 6 cups your favorite vegetables...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium eggplant (1 lb.), trimm...
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  • Table salt for treating eggplant
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  • 12 ounces uncooked spaghetti
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  • 1/2 pound green beans, trimmed
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  • 1 stalk broccoli (12 oz.), cut i...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2/3 cup freshly grated Parmesan...
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  • 3 cups seeded, diced ripe tomat...
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  • 1 teaspoon finely chopped fresh...
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  • 4 asparagus spears (about 5 in...
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  • 1 teaspoon finely chopped garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 small onion, chopped
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  • 1 Tbsp. margarine
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  • 1/2 lb. (8 oz.) VELVEETA®, cut i...
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  • 1 can (10-3/4 oz.) condensed cre...
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  • 8 cups mixed fresh vegetables (b...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups water
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  • 12 asparagus spears, trimmed
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  • 1/2 pound baby carrots
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  • 1/2 pound fresh green beans, tri...
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  • 1/2 head broccoli, cut into florets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large egg yolks
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  • 1/4 cup freshly squeezed lemon j...
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  • 4 cloves garlic, minced
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  • salt and freshly ground black pe...
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  • 3/4 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 ounces fresh asparagus
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  • 5 ounces fresh green beans
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  • 3 carrots, sliced
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  • 2 cups fresh broccoli flowerets
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  • 10 boiling onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1-lb) bag frozen mixed Italia...
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  • 1 (15.5-oz) can pinto or other s...
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  • 5 ounces baby arugula or spinach
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  • 4 garlic cloves, crushed with a...
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  • 1 small onion, coarsely chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups chicken or vegetable broth
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  • 2 tomatoes, diced
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  • 1 carrot, diced
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  • -- Zest and juice of 1 lemon
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  • 1/2 pound of your favorite torte...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Tempura batter:
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  • 1 large egg yolk
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  • 1 cup ice water
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  • ¾ cup cake flour
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  • ¼ cup cornstarch
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • A selection of vegetables from p...
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  • broccoli, mushrooms, turnips, ra...
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  • 1 sweet potato, peeled, sliced
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  • 1 onion, peeled, sliced
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  • Oil for deep frying
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups small broccoli florets
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  • 2 cups small cauliflower florets
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  • 2 cups cut green beans
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  • 1 cup baby carrots, cut into thirds
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  • 3 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 yellow squash, sliced
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  • 2 zucchini, sliced
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  • 1 green pepper, diced
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  • 5 mushrooms, sliced
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  • 1 cup broccoli, stems separated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 1-1/3 cup (325 mL) diced vegetab...
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  • 1 cup (250 mL) shredded Canadian...
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  • 1/4 cup (50 mL) pizza or tomato...
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  • 12 mini pitas (whole wheat or wh...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/2 large eggplant (about 8 ounces)
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  • 1 medium red bell pepper
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  • 1 medium zucchini
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  • 1 medium red onion
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  • 4 ounces green beans (may substi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups small broccoli florets
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  • 2 cups small cauliflower florets
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    +
  • 2 cups cut green beans
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  • 1 cup baby carrots, cut into thirds
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  • 3 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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