• 11 Ingredients
  • 10 ounces green beans, trimmed a...
    -
    +
  • 8 ounces whole-wheat, kamut, or...
    -
    +
  • 1/4 cup white balsamic or apple...
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • Kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups lightly packed spinach le...
    -
    +
  • 1/2 cup slices radishes
    -
    +
  • 1/3 cup sliced green onions
    -
    +
  • 1/3 cup sliced pickles (I used...
    -
    +
  • 1 can tuna in water, drained
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1 lb salmon fillet, skin removed
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon black pepper, divided
    -
    +
  • 1/2 lb green beans, cut into 1-i...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
    -
    +
  • 4 Tablespoons extra virgin olive...
    -
    +
  • 2 Tablespoons fresh lemon juice
    -
    +
  • 1 Tablespoon fresh oregano leave...
    -
    +
  • 1/2 teaspoon fresh ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 250.0g frozen soya beans
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • 50.0g alfalfa
    -
    +
  • juice 1 lime
    -
    +
  • 300.0g wholewheat penne
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Whole-Wheat Couscous – 3/4 cup dry
    -
    +
  • 1 grapefruit, segmented
    -
    +
  • 1 bulb fennel, thinly sliced
    -
    +
  • 1/2 lb green beans, blanched
    -
    +
  • 2 green olives, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces whole wheat bow tie pas...
    -
    +
  • 6 Tbsp. Hellmann's® or Best Food...
    -
    +
  • 2 Tbsp. red wine vinegar
    -
    +
  • 2 Tbsp. chopped fresh basil leav...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cups whole wheat fusilli pasta...
    -
    +
  • 2 cups cut fresh green beans
    -
    +
  • 3 cups chopped cooked chicken br...
    -
    +
  • 1 can (8 oz.) crushed pineapple...
    -
    +
  • 4 stalks celery, finely chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • GREEN BEAN salad:
    -
    +
  • 1 pound green beans, trimmed and...
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1 tablespoon corn oil
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup (1-inch) cut fresh green b...
    -
    +
  • 1 tablespoon water
    -
    +
  • 1/4 cup niçoise olives, pitted a...
    -
    +
  • 1 tablespoon capers
    -
    +
  • 1 (12-ounce) can solid white tun...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound(s) salmon filet skin rem...
    -
    +
  • 1/2 pound(s) green beans cut int...
    -
    +
  • 3 tablespoon(s) EVOO
    -
    +
  • 1 tablespoon(s) + 1 tsp red wine...
    -
    +
  • 2 cup(s) cherry tomatoes halved
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound(s) salmon filet skin rem...
    -
    +
  • 1/2 pound(s) green beans cut int...
    -
    +
  • 3 tablespoon(s) EVOO
    -
    +
  • 1 tablespoon(s) + 1 tsp red wine...
    -
    +
  • 2 cup(s) cherry tomatoes halved
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • GREEN BEAN salad:
    -
    +
  • 1 pound green beans, trimmed and...
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1 tablespoon corn oil
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup (125 mL) green_beans
    -
    +
  • 1/2 cup (125 mL) diced carrots
    -
    +
  • 1 sweet yellow pepper, diced
    -
    +
  • 1 cup (250 mL) whole wheat couscous
    -
    +
  • 2/3 cup (150 mL) each cooked or...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Kosher salt
    -
    +
  • 1/2 pound haricots verts or gree...
    -
    +
  • 2/3 cup low-fat plain yogurt
    -
    +
  • 3 tablespoons low-fat mayonnaise
    -
    +
  • 1 to 2 tablespoons fresh lemon j...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all