• 7 Ingredients
  • 4 chicken breasts, grilled and t...
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  • 1/4 really good olive oil
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  • 1 1/2 teaspoons oregano
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  • Juice of one lemon
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  • 2 tablespoons drained capers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds medium potatoes, like Y...
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  • Salt and pepper
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  • 1 bay leaf
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  • 1 large thyme sprig
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  • 3 garlic cloves, smashed to a pa...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound French green beans, st...
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  • 1 small green zucchini (about 6...
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  • 2 teaspoons white wine vinegar
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  • 4 teaspoons olive oil
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    +
  • 1 tablespoon mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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    +
  • 1 heaping tablespoon capers, rinsed
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  • 1 tablespoon chopped fresh parsley
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    +
  • 3/4 pound green beans, trimmed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound small red potatoes
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  • 1 cup pitted Kalamata or Niçoise...
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  • 3/4 pound green beans, trimmed
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  • 2 (6-ounce) cans tuna packed in...
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  • 1 cup prepared balsamic vinaigre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1/4 cup extra virgin olive oil
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    +
  • 1 tablespoon red wine vinegar
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  • 3 cups mixed greens, washed and...
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  • 1/2 cup green beans, fresh, cooked
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds slender green beans...
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  • 2 pounds small red-skinned new p...
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  • 8 tablespoons fresh orange juice
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  • 3 tablespoons white wine vinegar
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    +
  • 1 1-pint basket cherry or teardr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 pound green beans, cut into...
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  • 3 pounds small red potatoes, scr...
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  • 1/4 cup white wine vinegar
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/2 medium red onion, slivered,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons finely chopped sha...
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  • 2 tablespoons white wine vinegar
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  • 1 medium garlic clove, minced (a...
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  • 1 pound haricots verts
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  • 1 tablespoon Whole-Grain Dijon M...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 1/2 C good quality olive oil
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  • 1/4 C champagne vinegar
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    +
  • 1/2 tsp hot sweet mustard
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  • 1/2 tsp whole grain mustard
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  • 1 Tbs minced shallots
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1/2 cup lemon juice
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    +
  • 3/4 cup extra-virgin olive oil
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    +
  • 1 medium shallot, minced
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  • 1 Tbsp minced fresh thyme leaves
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    +
  • 2 Tbsp minced fresh basil leaves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound penne or rotini
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    +
  • 1/2 pound frozen green beans
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    +
  • 4 to 6 tablespoons olive oil
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1/4 teaspoon table salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds small potatoes
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  • 2 teaspoons minced garlic
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    +
  • 6 tablespoons plus 1 teaspoon ex...
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  • Salt and freshly ground pepper
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  • 1/2 pound green beans, halved cr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole fillet wild Alaskan salm...
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  • 1 lemon, very thinly sliced
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  • 2 bunches asparagus, trimmed
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    +
  • 1 Tablespoon olive oil
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    +
  • 1 pound haricots verts, trimmed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 6 - 8 ounces tuna steaks, coar...
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  • Flat-leaf parsley, chopped (a ge...
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  • 2 sprigs fresh rosemary, leaves...
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    +
  • 4 sprigs fresh thyme, leaves st...
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    +
  • 1 teaspoon grated lemon peel
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound small red potatoes
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    +
  • 2 (8-ounce) packages tempeh, cut...
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    +
  • 1/4 cup chopped flat-leaf parsle...
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • salad
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds small red potatoes,...
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    +
  • 1/2 pound green beans, halved cr...
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 2 tablespoons coarsely chopped c...
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    +
  • 1/4 cup chopped flat-leaf parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Four tuna steaks (6-8 ounces eac...
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    +
  • Flat leaf parsely, chopped (a ge...
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    +
  • 2 sprigs fresh rosemary, leaves...
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    +
  • 4 sprigs fresh thyme, leaves str...
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    +
  • 1 teaspoon grated lemon peel
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 bag frozen crinkle cut or waff...
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    +
  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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    +
  • 6 slices Canadian bacon, chopped
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    +
  • 1 red onion, 1/4 chopped, the re...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 to 6
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  • 1 pound conserved tuna, plus som...
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    +
  • 1/4 cup finely diced red onion,...
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  • Salt
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    +
  • 1 1/2 pounds small boiling potat...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium tomatoes, cut into 8 we...
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  • 1/2 lb. tender young salad green...
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    +
  • 4 large eggs
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    +
  • 1/4 lb. haricots verts or other...
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    +
  • 2 Tbs. capers, rinsed (or try ca...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large garlic clove
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    +
  • 1/2 cup plus 3 tablespoons extra...
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    +
  • 3 (12-inch) lengths of crusty ba...
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    +
  • 3/4 lb cherry tomatoes, halved
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    +
  • 1 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound beef tenderloin, trimmed
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    +
  • Cooking spray
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    +
  • 4 cups water
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    +
  • 3 cups (1-inch) cut green beans...
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    +
  • 4 cups trimmed watercress (about...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 small red new potatoes
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1/4 pound green beans, trimmed a...
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    +
  • 1/4 cup oil-cured black olives,...
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    +
  • 1 rib celery, thinly sliced on t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup red-wine vinegar
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    +
  • 2 1/2 tablespoons minced shallot
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 large garlic clove, minced and...
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    +
  • Rounded 1/2 teaspoon anchovy paste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all