• 12 Ingredients
  • Vegetable cooking spray
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  • 1/4 cup finely chopped onion
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  • 2 tablespoons all-purpose flour
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  • 1 cup skim milk
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  • 1/2 cup (2 ounces) shredded redu...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup lowfat swiss cheese , sh...
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  • 1/2 teaspoon salt
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  • 1/4 cup onion , finely chopped
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  • 2 teaspoons margarine , melted
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  • 1 1/2 cups herb seasoned stuffin...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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