• 14 Ingredients
  • 1 handful green beans, trimmed
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  • 2 medium Yukon Gold potatoes, pe...
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  • 1 handful cherry tomatoes, halved
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  • 1 10-oz can corn, drained
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  • 1 x carrot, peeled and shredded
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/2 C good quality olive oil
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  • 1/4 C champagne vinegar
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  • 1/2 tsp hot sweet mustard
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  • 1/2 tsp whole grain mustard
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  • 1 Tbs minced shallots
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups romaine hearts, chopped i...
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  • 1/2 plum tomato, chopped
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  • 1/2 rib celery, chopped
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  • 1 (2-inch) English cucumber, cho...
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  • 6 to 8 green beans, blanched and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large ripe tomato, halved (abo...
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  • Cooking spray
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  • 1 tablespoon chopped fresh basil
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium tomatoes, cut into 8 we...
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  • 1/2 lb. tender young salad green...
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  • 4 large eggs
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  • 1/4 lb. haricots verts or other...
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  • 2 Tbs. capers, rinsed (or try ca...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 roasted chicken
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  • ½ cup extra-virgin olive oil
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  • 1 tsp dried oregano
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  • Juice of 1 lemon
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  • ½ cup imported black olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large beet (6 ounces), quartered
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  • Water
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  • 1/4 cup skinned hazelnuts
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  • 1/4 pound green beans
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  • 2 tablespoons plain low-fat yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds unpeeled small red pota...
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  • 1 1/2 pounds fresh green beans
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  • Herb Dressing
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  • 2 heads romaine lettuce
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  • 6 (3-ounce) packages albacore tu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 small carrots (3 inches long e...
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon white-wine vinegar
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  • Coarse salt and freshly ground p...
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  • 1/2 cup extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large shallot, minced
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  • 1 tablespoon capers
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons white-wine vinegar
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  • 1 teaspoon coarse salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/2 garlic clove, minced
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  • 1 1/2 teaspoons curry powder
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon French walnut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • From Donna Deane. Hungarian pepp...
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  • pasta is available at well-stock...
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  • 2 cups cottage cheese
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  • 4 ounces cream cheese, softened
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  • 1 tablespoon grated onion (grate...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/3 cup red wine vinegar
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1/4 cup Dijon mustard
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    +
  • 3 tablespoons chopped fresh basi...
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  • 2 tablespoons chopped green onions
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons canola oil
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  • 1 tablespoon black bean salsa
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    +
  • 2 teaspoons minced serrano or ja...
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  • 1 garlic clove, minced
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    +
  • 1 tablespoon sherry vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound small red potatoes, quar...
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  • 1 pound haricots verts, trimmed...
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  • 2 cups cherry tomatoes, halved
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    +
  • 1/4 cup thinly sliced shallots
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 garlic cloves, halved
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  • 2/3 cup fat-free, less-sodium ch...
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 2 tablespoons fresh lemon juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • The salad:
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  • 8 small potatoes (though waxy wh...
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  • 8 to 12 ounces young fresh green...
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  • 2 to 3 large fresh beets, or 1 p...
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  • 1 head lettuce such as romaine,...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8–10 basil leaves
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  • ¾ cup extra virgin olive oil
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  • 3 tbsp white wine vinegar
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  • 2 tsp Dijon mustard
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    +
  • 9 oz (250g) green beans , trimmed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup medium shell macaroni
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  • 1 cup fresh green beans, cut int...
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    +
  • 1 bag (10 oz.) torn romaine lettuce
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    +
  • 2 cans (6 oz. each) white tuna i...
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    +
  • 1 cup chopped tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon minced shallot
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound very fresh thin green...
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  • 6 cherry tomatoes, quartered
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    +
  • 1 tablespoon dried shrimp, finel...
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  • 1 tablespoon unsalted roasted pe...
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    +
  • 1 or 2 bird chiles, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 romaine lettuce leaves
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    +
  • 1 can (15 ounces) small, whole-n...
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    +
  • 1 can (14 1/2 ounces) whole gree...
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    +
  • 1 can (about 8 ounces) solid whi...
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    +
  • 1/2 cup marinated sun-dried toma...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 4-ounce 1-inch-thick skinless...
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    +
  • 1/2 teaspoon dried tarragon, cru...
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    +
  • 2 small (about 3 ounces each) re...
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    +
  • 6 ounces green beans, cut into 3...
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    +
  • 6 romaine lettuce leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 roasted chicken
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Juice of 1 lemon
    -
    +
  • 1/2 cup imported black olives
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 bacon slices
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    +
  • 2 cups canned low-salt chicken b...
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    +
  • 2 cups chopped seeded tomatoes
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    +
  • 12 baby turnips, trimmed
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    +
  • 12 medium radishes, trimmed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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