LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 medium tomatoes
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  • 1/2 pound yellow wax beans, ends...
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  • 1/2 pound haricot vert, or slim...
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  • 2 to 3 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup pitted Kalamata olives o...
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  • 2 shallots, finely chopped
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon anchovy paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 5 red bell peppers
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  • 3 medium shallots, thinly sliced
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  • 2 garlic cloves, minced
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  • 1/4 cup red wine vinegar
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  • 1 tablespoon sherry vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 tomatoes (about 8 ounces each)...
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  • 1 basil sprig
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  • 1 bay leaf
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  • 2 garlic cloves, halved
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  • 2 shallots—1 halved, 1 minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • olive oil
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  • 1 red pepper , cut into chunks
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  • 1 red onion , halved and sliced
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  • 2 garlic cloves , sliced
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  • 400.0g diced pork
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 26 Ingredients
  • Salt
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  • 1 1/2 pounds ground chicken
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  • 1 tablespoon grill seasoning, su...
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  • 1 teaspoon fennel seed (1/3 palm...
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  • 1/4 cup soft sundried tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • ½ cup white balsamic vinegar
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  • ¾ cup extra virgin olive oil
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  • 2 clove garlic, crushed
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  • 10 basil leaves, finely chopped
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  • Salt and pepper as needed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup Crisco® vegetable oil
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  • 1/4 cup red wine vinegar
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  • 1 tablespoon Dijon-style mustard
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  • 2 teaspoons minced garlic
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  • 1/2 teaspoon dried thyme leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 cups sliced plum tomatoes
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1 can (12 oz.) white tuna in wat...
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  • 1 bag (10 oz.) salad greens
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  • 1/2 lb. fresh green beans, cooke...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 9 Bean salad
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  • 1 can (12.5 oz.) light red kidne...
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  • 1 can (15.5 oz.) dark red kidney...
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  • 1 can (15.5 oz.) pinto beans
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  • 1 can (15.5 oz.) beans. chick beans
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 (9-ounce) package frozen Frenc...
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  • 1 cup finely chopped tomato (abo...
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  • 1 cup thinly sliced cucumber (ab...
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  • 1/3 cup finely chopped sweet red...
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  • 1/4 cup fat-free Italian dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1- 16oz package penne pasta
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  • 1 pound of cooked shrimp (16-20...
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  • 1/2 cup shredded cheddar
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  • 1 avocado, peeled and diced
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  • 1 cup Stonyfield Organic Fat Fre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 3 tablespoons white wine vinegar
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  • 2 tablespoons water
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  • 1 1/2 teaspoons Dijon mustard
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  • 1/2 teaspoon olive oil
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  • 1/8 teaspoon freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups packed baby arugula
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  • 3/4 cup packed baby spinach
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  • 3/4 cup packed fresh basil
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  • 1 clove garlic, minced (1 tsp.)
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  • 1/4 cup toasted walnut pieces
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup quinoa , rinsed
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  • 2 cups green beans , trimmed and...
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  • 1 can (540 mL) chickpeas , drain...
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  • 1 sweet red pepper , diced
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  • 1 cup crumbled feta cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup (50 mL) extra-virgin oli...
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  • 2 cups (500 mL) sliced mushrooms
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  • 2 cloves garlic, minced
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  • 1 cup (250 mL) sliced red onion
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  • 1 lb (500 g) green_beans, trimmed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • pepper
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    +
  • 1 lb long green beans , trimmed,...
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  • salt
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  • 2 tablespoons crushed toasted pe...
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  • 2 cups cherry tomatoes , halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 14 mini new potatoes , quartered...
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  • 2 cups green beans , trimmed
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  • 3 tbsp extra-virgin olive oil
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  • 3 tbsp lemon juice
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    +
  • 1 tsp Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 24 Ingredients
  • 1 pinch garlic powder
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  • 1/2 lb blanched green beans
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  • 1/2 teaspoon basil
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    +
  • 1/4 teaspoon chopped red pepper
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  • 1 pinch black pepper
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups cherry tomatoes, halved
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    +
  • 1 pound long green beans, trimme...
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  • 2 tablespoons crushed toasted pe...
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  • Salt and pepper
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1 small purple onion , sliced
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  • 1/2 sweet red pepper, cut into t...
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  • 1 (14 ounce) can artichoke heart...
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  • 1 (1 lb) flank steak
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  • 1 tablespoon Dijon mustard
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/8-1/4 teaspoon anchovy paste (...
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  • salad Ingredients
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  • 1 red pepper, chopped
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  • snow peas (optional)
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    +
  • 1/3 cup red wine vinegar
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup kalamata olive , pitted an...
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  • salad
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  • 1 cup red onion , finely chopped
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  • 1 red pepper, thinly sliced
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  • 4 cups small mushrooms , halved
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Salt and freshly ground pepper
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  • 1/4 cup coarsely chopped cilantro
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    +
  • 1 mango, peeled, pitted and pureed
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    +
  • 8 ounces haricots verts, cooked...
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  • 2 tablespoons sugar
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Salt and freshly ground pepper
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    +
  • 1/4 cup coarsely chopped cilantro
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    +
  • 1 mango, peeled, pitted and pureed
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    +
  • 8 ounces haricots verts, cooked...
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    +
  • 2 tablespoons sugar
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all