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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 100 ml reduced fat coconut milk
  • 25 g red onion, peeled and finely sliced
  • 1/2 tbsp olive oil
  • 25 g raw blanched peanuts
  • 1 tsp curry paste (I used pataks tikk...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tabletpoons oil
  • 225 ml water
  • 225 ml plaln yoghurt
  • 1 lrg onion finely chopped
  • 8 green bananas (West indian shop)
  • Show all (11)
  • Nutrition by Foodily 82% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • Puree (done coarsely)
  • 1/2 tsp turmeric
  • 1 cup coconut milk (available readyma...
  • 1 Tbsp fresh lemon juice
  • 1 tsp red pepper powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 T coconut oil
  • 1 t cumin seeds
  • 1 t brown mustard seeds
  • 1 thumb size piece of ginger, finely...
  • 1 yellow onion, diced small
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 2 tsps olive oil, divided
  • 2 lbs skinless, boneless chicken brea...
  • 2 cups chopped celery
  • 1 cup chopped red onion
  • 5 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • Flaked sweetened coconut, lightly toa...
  • Roasted salted cashews, toasted and c...
  • 1/2 tsp good curry powder
  • Kosher salt and freshly ground black...
  • 2 McIntosh apples, peeled and cored
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 onion , chopped
  • 1 sweet potato , cubed
  • 2 green chilies , sliced thinly
  • 100 g baby corn
  • 200 g snow peas
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 28 Ingredients
  • 1 cup dark soy sauce
  • 2 onions chopped
  • 1 red onion, finely diced
  • 1 Tbsp chili powder
  • 1/4 bunch fresh thyme, picked and rou...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 lb boneless skinless chicken th...
  • 2 dark-orange sweet potatoes (1 1/2 l...
  • 1 can (14 oz) coconut milk (not cream...
  • 1 can (8 oz) pineapple chunks, drained
  • 1 can (4.5 oz) Old El PasoĀ® chopped g...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 25 Ingredients
  • 6 Tbsps Trinidad curry powder
  • 1 Tbsps minced garlic plus 2 tsps
  • 1/4 Scotch bonnet pepper, seeded and...
  • 3 to 4 Tbsps minced shallots
  • 3 to 4 Tbsps minced green onions
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • Flaked sweetened coconut, lightly toa...
  • Roasted salted cashews, toasted and c...
  • 2 to 4 cups chicken stock, preferably...
  • Kosher salt and freshly ground black...
  • Scallions, white and green parts, tri...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 21 Ingredients
  • For the stir-fried vegetables with co...
  • 2 tsps peeled and grated fresh ginger
  • 1 garlic clove, minced
  • 4 ozs green beans, trimmed and cut on...
  • 2 cups broccoli florets
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
  • 13 Ingredients
  • 1/4 cup Spiced Butter, or 4 Tbsps (1/...
  • 1/4 cup olive oil
  • 2 medium baking potatoes, peeled and...
  • 2 medium white onions, sliced
  • 3 cloves garlic, sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps olive oil
  • 3 1/2 tsps brown sugar , packed
  • To make coconut milk
  • 1 1/2-2 Tbsps Thai red curry paste (d...
  • 2 Tbsps minced fresh ginger
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 25 Ingredients
  • 2 Tbsps peanut oil or vegetable oil
  • 1 1/2 Tbsps ground coriander
  • fresh lemon juice (optional)
  • 1/2 cup apricot preserves
  • 2 garlic cloves , minced
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • 3 Tbsps plain flour
  • 1 Tbsp curry powder
  • 1 large onion
  • 2 ozs butter
  • 1 Tbsp vinegar
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 24 Ingredients
  • 1/4 tsp ground cardamom or coriander
  • 1/4-1/2 tsp cayenne pepper
  • 1/2 tsp turmeric
  • 1 dash salt
  • 1 tsp salt
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
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