LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 small (1 cup) red onion, cut i...
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  • 1 (1 1/4 cups) green apple, quar...
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  • 2 cloves garlic, sliced
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  • 2 tablespoons ketchup
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  • 2 teaspoons curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 Green apples, quartered, core...
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  • 3 tablespoons fresh lemon juice
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  • 2 cups freshly squeezed orange j...
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  • 2 cups pineapple juice
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup mayonnaise
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  • 2 tablespoons scallion, thinly s...
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  • 1 tablespoon shallot, minced
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  • 1 1/2 tablespoons apple cider vi...
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  • 1 1/2 teaspoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 16 Ingredients
  • 2 onions (1 lb. total), peeled a...
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  • 1 cup chopped celery
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  • 2 tablespoons butter or margerine
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  • 1/4 cup tomato paste
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  • 3 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 24 Ingredients
  • 2 in number coxes or granny smit...
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  • 20 g unsalted butter
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  • 200 ml apple juice
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  • 1 head of cauliflower, shredded
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  • 200 ml milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup red lentils
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  • 1 cup green lentils
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  • 8 cups water
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  • 1/2 teaspoon turmeric
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  • 1 tablespoon EVOO
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon butter
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  • 1 cup chopped peeled Granny Smit...
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  • 3/4 cup chopped shallots
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  • 2/3 cup diced celery
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  • 1 teaspoon bottled minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups water
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  • 1/4 cup dried cranberries
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  • 1/4 pound dried pear halves
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  • 1/2 cup light brown sugar
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  • 1 tablespoon Madras curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1/4 cup chopped green onions
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  • 1 garlic clove, minced
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  • 1/2 cup uncooked long-grain rice
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 lemon, halved
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  • 2 garlic cloves, crushed
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  • 6 sprigs fresh cilantro, plus mo...
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  • 1 jalapeno, quartered
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  • 2 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, sliced
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  • 2 cloves garlic, sliced
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  • 1 tablespoon finely chopped fres...
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  • 1 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/2 cup chopped onion
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  • 1 garlic clove, minced
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  • 1 cup basmati rice*
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  • 1 Granny Smith or Golden Delicio...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, sliced
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  • 2 cloves garlic, sliced
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  • 1 tablespoon finely chopped fres...
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup light mayonnaise
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon curry powder
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  • 1/8 teaspoon garlic powder
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  • 1 (6-ounce) can albacore tuna, d...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil, divided
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  • 1/4 cup finely chopped onion
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  • 2 tablespoons finely chopped celery
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  • 1 3/4 cups chopped peeled Granny...
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  • 1 3/4 teaspoons curry powder, di...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/3 cup plain fat-free yogurt
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  • 1/3 cup low-fat mayonnaise
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  • 2 teaspoons curry powder
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  • 1/4 teaspoon salt
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  • 3 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 19 Ingredients
  • 2 teaspoons vegetable oil
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  • 3 cups chopped onion
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  • 1/4 cup minced peeled fresh ginger
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  • 1 1/2 tablespoons curry powder
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  • 1/2 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup walnuts, coarsely chopped
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  • 1 cup fat-free plain greek yogurt
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  • 1 tablespoon mild curry powder
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  • 1 pound precooked boneless, skin...
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  • 2 cups cooked brown rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 18 Ingredients
  • DIPPING SAUCE:
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  • 1/4 C greek style low fat yogurt
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  • 3 tbsp low fat coconut milk
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  • 1 tbsp fresh lemon juice
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  • 1 tbsp hot curry powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 small sweet red pepper, chopped
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  • 1 medium onion, chopped
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  • 1/4 cup apple juice
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  • 2 tablespoons minced garlic
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  • 3 cups frozen defatted chicken s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tsp. canola oil
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  • 2 cups diced onion
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  • 2 minced garlic cloves
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  • 1 Tbsp. curry powder
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  • 1 lg butternut squash, peeled an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup walnuts, coarsely chopped
    -
    +
  • 1 cup fat-free plain greek yogurt
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    +
  • 1 tablespoon mild curry powder
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    +
  • 1 pound precooked boneless, skin...
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    +
  • 2 cups cooked brown rice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • DIPPING SAUCE:
    -
    +
  • 1/4 C greek style low fat yogurt
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    +
  • 3 tbsp low fat coconut milk
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    +
  • 1 tbsp fresh lemon juice
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    +
  • 1 tbsp hot curry powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 small sweet red pepper, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 1/4 cup apple juice
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    +
  • 2 tablespoons minced garlic
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    +
  • 3 cups frozen defatted chicken s...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup chicken broth
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  • 1 tablespoon curry powder
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    +
  • 1/4 cup nonfat milk
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  • 1 3/4 cups chopped Granny Smith...
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  • 1/4 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all