• 14 Ingredients
  • 2 Tbs. extra-virgin olive oil; m...
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  • 1-1/2 tsp. cumin seeds, roughly...
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  • 1/4 tsp. freshly ground black pe...
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  • 1/2 tsp. ground allspice
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  • 1/2 cup plain whole-milk yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 Orowheat sandwich thin (called...
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  • 1 1/2 Tbsp. marinara sauce
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  • 1 ounce soy cheese
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  • 3 Tbsp. tomato , diced
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  • 1/4 cup ground turkey , cooked
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 2 cloves garlic
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  • 2 Tbsp. grated Parmesan cheese
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  • 1/2 tsp. dried oregano leaves
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  • 1 (10-in.) prebaked thin pizza c...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • Extra-virgin olive oil, for brus...
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  • 30 mini 2-inch pitas, separated...
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  • 1/4 cup chopped mint leaves
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  • 2 scallions, finely chopped
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  • 1 1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 (10-ounce) can refrigerated pi...
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  • 8 slices sandwich-style Canadian...
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  • 4 (3/4-ounce) slices LAND O LAKE...
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  • 1/2 pint (1cup) creamy deli cole...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/2 cup LAND O LAKES® Light or F...
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  • 1/2 teaspoon dried basil leaves
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  • 1/8 teaspoon pepper
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  • 1 (12-inch) round prebaked Itali...
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  • 2 medium Roma tomatoes, thinly s...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 4 sheets of phyllo dough
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  • 1/4 cup olive oil
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  • 1 cup feta cheese, crumble
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  • 1 cup Stonyfield Fat Free Plain...
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  • 1 tablespoon white balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 medium zucchini, chopped
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  • 1/4 cup chopped red bell pepper
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  • 4 whole wheat pitas (6 1/2" diam...
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  • 1/4 cup fat-free chunky garden-s...
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  • 1/4 cup part-skim ricotta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 1 (6-ounce) bag prewashed baby s...
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  • 1 (10-ounce) Italian cheese-flav...
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  • 3/4 cup tomato sauce
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  • 1/2 cup crumbled feta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 5 Ingredients
  • 1 (12-inch) prepared pizza crust
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  • 1/2 cup pizza or spaghetti sauce
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  • 1/2 cup chopped bottled roasted...
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  • 2 1/2 ounces crumbled goat cheese
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  • 1 1/4 cups baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 9 Ingredients
  • 2 strips bacon , chopped
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  • 1/2 cup small broccoli florets
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  • 4 greek-style (no pocket) pitas
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  • 3/4 cup pasta sauce
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  • 16 thin slices pepperoni , (1 oz...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium zucchini, chopped
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  • 1/4 cup chopped red bell pepper
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  • 4 whole wheat pitas (6 1/2" diam...
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    +
  • 1/4 cup fat-free chunky garden-s...
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    +
  • 1/4 cup part-skim ricotta cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 medium roma tomatoes , thinly...
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  • 1/2 cup marinated artichoke hear...
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  • 1/2 cup fresh spinach leaves , t...
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  • 6 greek kalamata olives , pitted...
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  • 1/2 teaspoon dried basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • • 1 16 ounce package of Premio I...
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  • • 1 8 ounce can of tomato sauce
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  • • 2 cups mozzarella cheese
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  • • 1/2 cup chopped kalamato olives
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 whole head of garlic
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  • 1/4-1/2 lb pitted kalamata olive
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  • 1 red onion (medium to large)
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  • 4-6 roma tomatoes
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  • 1/8 (1/4 lb) package fresh basil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 6-8 pepperoncini peppers, sliced...
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  • 4 ounces feta cheese , crumbled
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  • 1 (13 inch) uncooked pizza crusts
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  • extra virgin olive oil
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  • 1/2 garlic oil , sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 medium red bell (capsicum)...
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  • 1 tablespoon olive oil
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  • 4 cups broccoli florets, chopp...
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  • 2 cloves garlic, minced
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  • 1 can diced italian style toma...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup sliced kalamata olive (o...
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  • 12 tablespoons grated parmesan c...
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  • 7 sheets phyllo dough (17x12-inc...
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  • salt and pepper
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  • 4 tablespoons olive oil (can use...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups shredded kasseri chee...
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  • 1 (12 inch) pre-baked purchased...
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  • 1/2 cup kalamata olive , sliced...
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  • 1/2 cup pizza sauce (or to taste...
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  • sun-dried tomato (use any amount...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup finely chopped walnuts
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  • 1/2 cup coarsely chopped walnuts
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  • 1 teaspoon brown sugar
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  • 2 tablespoons butter or margarine
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  • 3/4 cup shredded mozzarella cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all