• 11 Ingredients
  • 1 bag Spring Salad Mix
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  • 1 cup walnut halves
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  • 1 pound shrimp, de-veined and ta...
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  • 1 package Kraft Fresh Take Chedd...
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  • 2 cups shredded Kraft Colby Jack...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups plain yogurt
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  • 1 1/2 cups extra-virgin olive oil
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  • 2 tablespoons ground cumin
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  • 6 tablespoons fresh lemon juice
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  • 3 garlic cloves, pressed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 15- to 16-ounce can garbanzo b...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons water
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp oil
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  • 1 clove garlic , chopped
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  • 2 cups chicken stock
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  • 1 cup couscous
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  • 1 x lemon , zest & juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 1/4 cups water, divided
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  • 1/2 pound medium shrimp, peeled...
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  • 1 cup uncooked couscous
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  • 1/4 cup seasoned rice vinegar
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  • 2 teaspoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 1-pound boxes orzo (rice-s...
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  • 1 1/2 bunches green onions, chopped
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  • 3/4 pound feta cheese, crumbled
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  • 3/4 cup chopped fresh dill
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  • 7 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups plus 2 tablespoons water
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  • 3/4 cup bulgur (cracked wheat)
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  • 2 tablespoons olive oil (prefera...
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  • 2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 (16-oz.) package BARILLA Rot...
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  • 1/4 cup lemon juice
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  • 1 tablespoon greek seasoning
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  • 3 tablespoons mayonnaise
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  • 1/2 teaspoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1/4 cup extra virgin olive oil
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  • 1/2 teaspoon ground cumin
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  • 2 cups vegetable broth
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  • 1 tablespoon butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups water
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  • 1 pound medium shrimp, peeled an...
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  • 1 cup uncooked couscous
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  • 1 1/2 cups diced plum tomatoes
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  • 1/4 cup thinly sliced green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Ginger Vinaigrette
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  • ¼ cup rice vinegar
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  • 3 tablespoons cooking oil
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  • 2 tablespoons honey
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  • 1 tablespoon soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds unpeeled medium-size fr...
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  • 6 cups water
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  • 2 3/4 cups cooked orzo (cooked w...
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  • 3/4 cup chopped green onions
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  • 3 ounces crumbled feta cheese wi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium russet potato, cut into...
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  • 2 teaspoons finely chopped fresh...
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  • 6 teaspoons lemon juice
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon flaxseed oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 chopped small red onion
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  • 1 chopped med. red pepper
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  • 1 pound large, ready-to-cook shrimp
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  • 1/4 bottle oil and vinegar dressing
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  • 1/3 cup halved, pitted Kalamata...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup olive oil
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    +
  • 2 1/2 Tbsp. lemon juice
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    +
  • 2 tsp. Dijon mustard
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  • 2 tsp. sugar
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  • 2 garlic cloves minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (6 ounces) couscous mix
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  • 1 cup packed fresh basil
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  • 1/4 pine nuts or walnuts, toasted
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  • 1/4 cup (3/4 ounce) grated Wisco...
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  • 3 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup(s) Lofat mayo
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  • 2 tablespoon(s) 1 % milk
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    +
  • 1 teaspoon(s) Lemon juice
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  • 1/8 teaspoon(s) Salt
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  • 1/8 teaspoon(s) Pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium russet potato, cut into...
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  • 2 teaspoons finely chopped fresh...
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  • 6 teaspoons lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon flaxseed oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound raw shrimp (26 to 30 cou...
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  • 1/2 cup pitted and coarsely chop...
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    +
  • 4 teaspoons red wine vinegar
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  • 1/2 cup crumbled feta cheese
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    +
  • 2 medium tomatoes, cut into medi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds cooked shrimp, peel...
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  • 1 clove garlic, crushed
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 medium tomatoes, chopped
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    +
  • 1 yellow bell pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 red bell pepper
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  • 3 tablespoons olive oil
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    +
  • iceberg lettuce
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    +
  • 1 teaspoon dried parsley
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    +
  • 1 cup cooked couscous (I used my...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 large red pepper or green bell...
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    +
  • 1/2 cup black olives , pitted an...
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    +
  • 1 tablespoon fresh oregano
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    +
  • 6 green onions , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 tablespoons Fresh lemon juice
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    +
  • 6 tablespoons Olive oil
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    +
  • 2 Baskets cherry tomatoes, halved
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    +
  • 1 box orzo, (rice-shaped pasta...
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    +
  • 1 1/2 bn Green onions, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 small red onion, finely chopped
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    +
  • 1 1/2 pounds medium shrimp, peel...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/2 teaspoon hot paprika
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    +
  • Kosher salt and freshly ground p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped fresh parsley
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    +
  • 1 1/4 lbs unpeeled medium shrimp
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    +
  • 1 cup water
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    +
  • 1/2 teaspoon ground allspice
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    +
  • 3 tablespoons chopped fresh basil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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