• 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 ripe tomatoes, cored and cut i...
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  • 1/2 cucumber, peeled and sliced
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  • 1/4 red onion, thinly sliced
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  • 1/2 yellow bell pepper, cored an...
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  • 6 Kalamata olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Cherry Tomatoes 100 gr
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  • Black Olives 30 gr
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  • Feta cheese 100 gr
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  • A bunch of Chives
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  • 1 yellow Pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 large hearts romaine lettuce,...
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  • 2 cups feta cheese, crumbled
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  • 2 English cucumbers, chopped
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  • 2 tomatoes, preferably heirloom,...
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  • 1 green bell pepper, seeded, rib...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 large Spanish or sweet onion,...
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  • Extra-virgin olive oil
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  • Kosher salt and cracked black pe...
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  • 1 large head iceberg lettuce, sl...
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  • 1 1/2 pounds whole trimmed bulbs...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 8-ounce package frozen articho...
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  • 2 large cucumbers, peeled, halve...
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  • 2 large tomatoes, cut into wedges
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  • 1 yellow bell pepper, sliced int...
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  • 1 sweet onion, sliced into rings
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons fresh lemon juice
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  • 4 tablespoons olive oil plus add...
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  • 1 tablespoon finely chopped fres...
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  • 1 garlic clove, minced
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  • 1 pint cherry tomatoes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch young tender beets
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  • 1 yellow bell pepper, deribbed a...
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  • 1/2 English cucumber, diced
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  • 4 ripe tomatoes, seeded and diced
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  • 1 bunch arugula, coarsely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups water
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  • 1 1/2 pounds large shrimp, peele...
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  • 1/4 cup white wine vinegar
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium red bell pepper, thinly...
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  • 1 medium green or yellow bell pe...
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  • 1/2 small red onion, halved and...
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  • 4 oz. smoked or baked marinated...
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  • 8 pepperoncini (Italian pickled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 lb. small red potatoes, halved
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  • 2 Tbsp. olive oil
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  • 1/2 tsp. salt
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  • 1/4 tsp. pepper
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  • 1 large yellow sweet pepper, cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 small garlic clove, minced
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  • 1 tablespoon honey
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 cup orzo pasta (1/2 lb)
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  • 1 cucumber , seeded and thinly s...
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  • 10-15 grape tomatoes , halved
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  • 3/4 cup black olives , preferabl...
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  • 1/2 yellow bell pepper , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 (6 ounce) packages garlic and...
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  • 1 cup mixed bell peppers (green,...
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  • 1 (8 ounce) package crumbled fet...
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  • 1 cucumber, sliced and then halved
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  • 1 (5 ounce) jar pitted kalamata...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup pitted kalamata olive ,...
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  • 1/2 cup vinaigrette dressing (I...
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  • additional vinaigrette dressing,...
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  • 2 medium tomatoes , seeded and c...
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  • crumbled feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped fresh basil
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  • 1 red bell pepper, cut into 1/2...
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  • 1 yellow bell pepper, chopped
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  • 1 medium eggplant, cubed
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 3/4 teaspoon fresh lemon zest (y...
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  • SALAD
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  • 1 clove fresh mashed garlic
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  • 1 small yellow pepper, cut into...
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  • 3 tablespoons fresh basil leaves...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cucumber , cut in spears
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  • 1 cup extra-virgin olive oil
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  • 2 large green bell peppers , cubed
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  • Salad
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  • 1/2 teaspoon basil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 hothouse cucumber, unpeeled, s...
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  • 1 red bell pepper, large-diced
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  • 1/2 pound feta cheese, 1/2-inch...
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  • 1 teaspoon kosher salt
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  • 1/4 cup good red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 (6 ounce) packages garlic and...
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  • 1 cup bell pepper , diced (green...
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  • 1/2 cup greek salad dressing
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  • 1 pint cherry tomatoes , cut in...
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  • 1 (5 ounce) jar pitted kalamata...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons vegetable juice
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  • 3 tablespoons red wine vinegar
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  • 1 small red onion , cut in half...
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  • Salad
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  • fresh ground black pepper
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 ounces kalamata olives
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  • black pepper , to taste
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  • 3 red ripe tomatoes
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  • 1/4 cup lemon juice
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  • garlic powder , to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 red bell pepper
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  • 1/2 cup vinegar
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    +
  • 2 (16 ounce) packages spiral sha...
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  • 1 bunch green onion
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    +
  • 1/4 cup packed fresh basil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup roma tomato , quartered &...
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  • 1/2 cup yellow bell pepper , diced
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    +
  • 1 cup cucumber , quartered & sliced
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    +
  • 1/2 cup avocado , sliced
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-2 teaspoon honey (optional) or...
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  • 2-3 teaspoons dried oregano (or...
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    +
  • 1 small red onion , diced
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    +
  • 1/2 teaspoon salt
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  • PASTA SALAD
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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